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Mind Gym - Achieve More by Thinking Differently-logo

Mind Gym - Achieve More by Thinking Differently

Sebastian Bailey

Transform Your Personal and Work Life by Changing the Way You Think Running out of time? Feeling misunderstood? Stuck in a rut? Do you feel like you are not getting enough of what you truly want? You are not alone. The pressure to succeed at work and in our personal lives is stronger today than ever. Sebastian Bailey and Octavius Black believe that to thrive in our busy world, your mind needs to work at its full potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors-like unwittingly talking in ways that damage your relationships or working in unproductive ways. Just as you exercise your body to stay in shape, you have to exercise your mind to get the most out of it. Motivated to help people change their mental default settings, Bailey and Black cofounded Mind Gym, the world's fastest-growing human performance business. Since then, Mind Gym has changed the way over one million people choose to think through mental workouts delivered at companies such as Google, Microsoft, BuzzFeed, MetLife, and PepsiCo. In this hands-on book, Bailey and Black present the best of these workouts, helping you tackle the most common challenges at work and home: Brimming with insight, proven to work, and immensely practical, Mind Gym is the essential fitness program of the mind that will help you be your best every day and manifest your highest potential.

Transform Your Personal and Work Life by Changing the Way You Think Running out of time? Feeling misunderstood? Stuck in a rut? Do you feel like you are not getting enough of what you truly want? You are not alone. The pressure to succeed at work and in our personal lives is stronger today than ever. Sebastian Bailey and Octavius Black believe that to thrive in our busy world, your mind needs to work at its full potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors-like unwittingly talking in ways that damage your relationships or working in unproductive ways. Just as you exercise your body to stay in shape, you have to exercise your mind to get the most out of it. Motivated to help people change their mental default settings, Bailey and Black cofounded Mind Gym, the world's fastest-growing human performance business. Since then, Mind Gym has changed the way over one million people choose to think through mental workouts delivered at companies such as Google, Microsoft, BuzzFeed, MetLife, and PepsiCo. In this hands-on book, Bailey and Black present the best of these workouts, helping you tackle the most common challenges at work and home: Brimming with insight, proven to work, and immensely practical, Mind Gym is the essential fitness program of the mind that will help you be your best every day and manifest your highest potential.
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Description:

Transform Your Personal and Work Life by Changing the Way You Think Running out of time? Feeling misunderstood? Stuck in a rut? Do you feel like you are not getting enough of what you truly want? You are not alone. The pressure to succeed at work and in our personal lives is stronger today than ever. Sebastian Bailey and Octavius Black believe that to thrive in our busy world, your mind needs to work at its full potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors-like unwittingly talking in ways that damage your relationships or working in unproductive ways. Just as you exercise your body to stay in shape, you have to exercise your mind to get the most out of it. Motivated to help people change their mental default settings, Bailey and Black cofounded Mind Gym, the world's fastest-growing human performance business. Since then, Mind Gym has changed the way over one million people choose to think through mental workouts delivered at companies such as Google, Microsoft, BuzzFeed, MetLife, and PepsiCo. In this hands-on book, Bailey and Black present the best of these workouts, helping you tackle the most common challenges at work and home: Brimming with insight, proven to work, and immensely practical, Mind Gym is the essential fitness program of the mind that will help you be your best every day and manifest your highest potential.

Language:

English

Narrators:

Octavius Black, Ralph Lister

Length:

10h 9m


Chapters

Chapter 1
Chapter 1

00:14


Chapter 2
Chapter 2

12:27


Chapter 3
Chapter 3

03:44


Chapter 4
Chapter 4

37:12


Chapter 5
Chapter 5

50:47


Chapter 6
Chapter 6

03:10


Chapter 7
Chapter 7

14:25


Chapter 8
Chapter 8

25:54


Chapter 9
Chapter 9

28:40


Chapter 10
Chapter 10

03:30


Chapter 11
Chapter 11

27:46


Chapter 12
Chapter 12

27:59


Chapter 13
Chapter 13

31:47


Chapter 14
Chapter 14

03:43


Chapter 15
Chapter 15

28:18


Chapter 16
Chapter 16

23:31


Chapter 17
Chapter 17

35:10


Chapter 18
Chapter 18

03:39


Chapter 19
Chapter 19

29:56


Chapter 20
Chapter 20

17:00


Chapter 21
Chapter 21

25:53


Chapter 22
Chapter 22

03:07


Chapter 23
Chapter 23

23:42


Chapter 24
Chapter 24

30:51


Chapter 25
Chapter 25

21:17


Chapter 26
Chapter 26

03:19


Chapter 27
Chapter 27

25:39


Chapter 28
Chapter 28

28:19


Chapter 29
Chapter 29

34:46


Chapter 30
Chapter 30

03:04


Chapter 31
Chapter 31

00:39