My Big Fat Greek Diet - How a 467 Pound Physician Hit His Ideal Weight and You Can Too-logo

My Big Fat Greek Diet - How a 467 Pound Physician Hit His Ideal Weight and You Can Too

Nick Yphantides

More Information

Description:

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches listeners the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists listeners in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.

Language:

English

Narrators:

Tim Lundeen

Length:

5h 57m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

01:05:43


Chapter 2
Chapter 2

01:11:24


Chapter 3
Chapter 3

01:11:19


Chapter 4
Chapter 4

01:10:17


Chapter 5
Chapter 5

01:18:59