Naomi's Guide to Aging Gratefully - Being Your Best for the Rest of Your Life-logo

Naomi's Guide to Aging Gratefully - Being Your Best for the Rest of Your Life

Naomi Judd

More Information

Description:

The New York Times bestselling author and country music superstar reveals how to embrace the opportunities that come with age and make one's later years truly golden. In Naomi's Guide to Aging Gratefully, Judd debunks society's myths about aging. She helps us define ourselves from within, find our real beauty, and enjoy the benefits that come with growing older. With fifteen important life choices, she shows how to find freedom and simplicity in the latter half of life. Each chapter offers vital, proactive suggestions for developing a healthier body, mind, and spirit at every age. Who said Baby Boomers have to go bust? Packed with personal anecdotes, celebrity interviews, and Judd's uplifting "lemonade-out-of-lemons wit and wisdom" (BookPage), this book shows how to turn our advanced years into our best years.

Language:

English

Narrators:

Renée Raudman

Length:

7h 37m


Chapters

Free Sample

05:00

Introduction
Introduction

00:34


Chapter 1
Chapter 1

41:29


Chapter 2
Chapter 2

43:27


Chapter 3
Chapter 3

42:06


Chapter 4
Chapter 4

37:04


Chapter 5
Chapter 5

41:29


Chapter 6
Chapter 6

44:40


Chapter 7
Chapter 7

52:11


Chapter 8
Chapter 8

56:59


Chapter 9
Chapter 9

36:39


Chapter 10
Chapter 10

58:09


Chapter 11
Chapter 11

02:08


Chapter 12
Chapter 12

00:27