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Nourished - A Search for Health, Happiness and a Good Night's Sleep

Becky Johnson

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman’s Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them – body, mind, soul and spirit.

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman’s Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them – body, mind, soul and spirit.
More Information

Description:

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman’s Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them – body, mind, soul and spirit.

Language:

English

Narrators:

Rachel Randolph, Kristen James, Charity Spencer

Length:

7h 7m


Chapters

Free Sample

05:00

Introduction
Introduction

03:17


Chapter 1
Chapter 1

14:58


Chapter 2
Chapter 2

12:36


Chapter 3
Chapter 3

22:26


Chapter 4
Chapter 4

23:38


Chapter 5
Chapter 5

28:12


Chapter 6
Chapter 6

27:21


Chapter 7
Chapter 7

24:44


Chapter 8
Chapter 8

42:35


Chapter 9
Chapter 9

22:09


Chapter 10
Chapter 10

42:13


Chapter 11
Chapter 11

42:47


Chapter 12
Chapter 12

39:45


Chapter 13
Chapter 13

26:39


Chapter 14
Chapter 14

27:31


Chapter 15
Chapter 15

22:37


Chapter 16
Chapter 16

04:08