Perfect Health Diet - Regain Health and Lose Weight by Eating the Way You Were Meant to Eat-logo

Perfect Health Diet - Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Paul Jaminet

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.
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Description:

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat-and feel-forever.

Language:

English

Narrators:

Shou-Ching Jaminet, John Pruden

Length:

13h 43m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

06:24


Chapter 2
Chapter 2

16:47


Chapter 3
Chapter 3

07:20


Chapter 4
Chapter 4

24:44


Chapter 5
Chapter 5

13:42


Chapter 6
Chapter 6

18:22


Chapter 7
Chapter 7

21:56


Chapter 8
Chapter 8

26:39


Chapter 9
Chapter 9

07:42


Chapter 10
Chapter 10

15:03


Chapter 11
Chapter 11

17:41


Chapter 12
Chapter 12

50:01


Chapter 13
Chapter 13

57:43


Chapter 14
Chapter 14

21:35


Chapter 15
Chapter 15

36:06


Chapter 16
Chapter 16

18:51


Chapter 17
Chapter 17

04:16


Chapter 18
Chapter 18

08:34


Chapter 19
Chapter 19

28:01


Chapter 20
Chapter 20

10:00


Chapter 21
Chapter 21

27:56


Chapter 22
Chapter 22

07:14


Chapter 23
Chapter 23

09:10


Chapter 24
Chapter 24

12:00


Chapter 25
Chapter 25

17:35


Chapter 26
Chapter 26

11:49


Chapter 27
Chapter 27

07:23


Chapter 28
Chapter 28

10:31


Chapter 29
Chapter 29

22:12


Chapter 30
Chapter 30

06:14


Chapter 31
Chapter 31

35:59


Chapter 32
Chapter 32

29:41


Chapter 33
Chapter 33

06:07


Chapter 34
Chapter 34

15:27


Chapter 35
Chapter 35

12:37


Chapter 36
Chapter 36

07:28


Chapter 37
Chapter 37

12:46


Chapter 38
Chapter 38

21:08


Chapter 39
Chapter 39

04:15


Chapter 40
Chapter 40

19:47


Chapter 41
Chapter 41

12:06


Chapter 42
Chapter 42

20:54


Chapter 43
Chapter 43

12:01


Chapter 44
Chapter 44

38:28


Chapter 45
Chapter 45

16:55


Chapter 46
Chapter 46

08:13


Chapter 47
Chapter 47

05:58