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Perfect Just As You Are-logo

Perfect Just As You Are

Pema Chodron

More Information

Description:

Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice—and, being limitless, they’re rich enough to be worked with for a lifetime. This intensive program of study and practice provides the tools you need to access these radiant states and to nurture their growth for sake of all beings, including yourself.

Language:

English

Length:

8h 21m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

01:08:49


Chapter 2
Chapter 2

01:12:55


Chapter 3
Chapter 3

01:04:50


Chapter 4
Chapter 4

01:11:50


Chapter 5
Chapter 5

01:03:35


Chapter 6
Chapter 6

39:08


Chapter 7
Chapter 7

53:54


Chapter 8
Chapter 8

01:06:37