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Personal Meditations-logo

Personal Meditations

Richard O'Connor

This program includes six classic guided meditations as well as a special bonus meditation music. If you want to start meditating or you want to deepen your current practice-this unique audio is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations specifically designed for particular issues and times of day. o -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy. o -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction. o -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.o -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.

This program includes six classic guided meditations as well as a special bonus meditation music. If you want to start meditating or you want to deepen your current practice-this unique audio is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations specifically designed for particular issues and times of day. o -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy. o -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction. o -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.o -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
More Information

Description:

This program includes six classic guided meditations as well as a special bonus meditation music. If you want to start meditating or you want to deepen your current practice-this unique audio is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations specifically designed for particular issues and times of day. o -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy. o -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction. o -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.o -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.

Language:

English

Narrators:

Rick Kleit

Length:

1h 17m


Chapters

Introduction
Introduction

06:46


Chapter 1
Chapter 1

08:27


Chapter 2
Chapter 2

10:25


Chapter 3
Chapter 3

06:33


Chapter 4
Chapter 4

02:44


Chapter 5
Chapter 5

09:43


Chapter 6
Chapter 6

07:36


Chapter 7
Chapter 7

07:01


Chapter 8
Chapter 8

05:02


Chapter 9
Chapter 9

09:59


Chapter 10
Chapter 10

03:25