Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Phobias and How to Overcome Them-logo

Phobias and How to Overcome Them

Arthur H. Bell

More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers:* What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This audiobook is a hands-on guide to recovery from the bondage of phobias. The material contained within will guide listeners toward the help they need in understanding and overcoming phobias.

More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers:* What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This audiobook is a hands-on guide to recovery from the bondage of phobias. The material contained within will guide listeners toward the help they need in understanding and overcoming phobias.
More Information

Description:

More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers:* What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This audiobook is a hands-on guide to recovery from the bondage of phobias. The material contained within will guide listeners toward the help they need in understanding and overcoming phobias.

Language:

English

Narrators:

James Gardner, Ron Hippe

Length:

3h 45m


Chapters

Chapter 1
Chapter 1

05:38


Chapter 2
Chapter 2

05:45


Chapter 3
Chapter 3

05:23


Chapter 4
Chapter 4

05:34


Chapter 5
Chapter 5

05:39


Chapter 6
Chapter 6

05:36


Chapter 7
Chapter 7

05:17


Chapter 8
Chapter 8

04:36


Chapter 9
Chapter 9

04:49


Chapter 10
Chapter 10

04:35


Chapter 11
Chapter 11

04:53


Chapter 12
Chapter 12

05:47


Chapter 13
Chapter 13

04:15


Chapter 14
Chapter 14

04:28


Chapter 15
Chapter 15

04:17


Chapter 16
Chapter 16

06:46


Chapter 17
Chapter 17

05:31


Chapter 18
Chapter 18

04:57


Chapter 19
Chapter 19

05:12


Chapter 20
Chapter 20

04:44


Chapter 21
Chapter 21

05:35


Chapter 22
Chapter 22

05:48


Chapter 23
Chapter 23

05:38


Chapter 24
Chapter 24

05:42


Chapter 25
Chapter 25

06:27


Chapter 26
Chapter 26

05:55


Chapter 27
Chapter 27

05:06


Chapter 28
Chapter 28

05:32


Chapter 29
Chapter 29

05:47


Chapter 30
Chapter 30

05:16


Chapter 31
Chapter 31

06:49


Chapter 32
Chapter 32

06:15


Chapter 33
Chapter 33

06:56


Chapter 34
Chapter 34

04:56


Chapter 35
Chapter 35

05:52


Chapter 36
Chapter 36

05:39


Chapter 37
Chapter 37

05:56


Chapter 38
Chapter 38

05:23


Chapter 39
Chapter 39

05:25


Chapter 40
Chapter 40

05:10


Chapter 41
Chapter 41

06:57