Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression - The Definitive Survival and Recovery Approach-logo

Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression - The Definitive Survival and Recovery Approach

Adam Shaw

This book is brought to you by the innovative, internationally acclaimed and philanthropic Pullingthetrigger® range. Find out more at www.pulling-the-trigger.com From the heart and soul of lifelong mental health sufferer; Adam Shaw, combined with the expert mind of the talented and leading psychologist; Lauren Callaghan, this book is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental health recovery that sufferers can really relate to. In Part One we follow Adam's desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. We witness his journey from the painful despair of a young man who never really understood the illness tormenting him. Meeting Lauren changed his world forever as she guided him on the road to recovery with a life free from mental health issues. Sufferers with any type of mental health condition will identify with Adam's suffer ing and the daily struggles he faced. Lauren's wisdom, expertise and compassionate approach led Adam to recovery and how she did this is captured perfectly as she provides valuable insight into why and how Adam struggled with his condition and what needed to be done to ensure his path to recovery and beyond. Part Two is Pullingthetrigger®, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.

This book is brought to you by the innovative, internationally acclaimed and philanthropic Pullingthetrigger® range. Find out more at www.pulling-the-trigger.com From the heart and soul of lifelong mental health sufferer; Adam Shaw, combined with the expert mind of the talented and leading psychologist; Lauren Callaghan, this book is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental health recovery that sufferers can really relate to. In Part One we follow Adam's desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. We witness his journey from the painful despair of a young man who never really understood the illness tormenting him. Meeting Lauren changed his world forever as she guided him on the road to recovery with a life free from mental health issues. Sufferers with any type of mental health condition will identify with Adam's suffer ing and the daily struggles he faced. Lauren's wisdom, expertise and compassionate approach led Adam to recovery and how she did this is captured perfectly as she provides valuable insight into why and how Adam struggled with his condition and what needed to be done to ensure his path to recovery and beyond. Part Two is Pullingthetrigger®, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.
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Description:

This book is brought to you by the innovative, internationally acclaimed and philanthropic Pullingthetrigger® range. Find out more at www.pulling-the-trigger.com From the heart and soul of lifelong mental health sufferer; Adam Shaw, combined with the expert mind of the talented and leading psychologist; Lauren Callaghan, this book is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental health recovery that sufferers can really relate to. In Part One we follow Adam's desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. We witness his journey from the painful despair of a young man who never really understood the illness tormenting him. Meeting Lauren changed his world forever as she guided him on the road to recovery with a life free from mental health issues. Sufferers with any type of mental health condition will identify with Adam's suffer ing and the daily struggles he faced. Lauren's wisdom, expertise and compassionate approach led Adam to recovery and how she did this is captured perfectly as she provides valuable insight into why and how Adam struggled with his condition and what needed to be done to ensure his path to recovery and beyond. Part Two is Pullingthetrigger®, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.

Language:

English

Narrators:

Lauren Callaghan, Adjoa Andoh, Jot Davies

Length:

9h 47m


Chapters

Free Sample

02:55

Chapter 1
Chapter 1

02:59


Chapter 2
Chapter 2

18:23


Chapter 3
Chapter 3

19:42


Chapter 4
Chapter 4

12:31


Chapter 5
Chapter 5

11:34


Chapter 6
Chapter 6

09:37


Chapter 7
Chapter 7

09:22


Chapter 8
Chapter 8

13:42


Chapter 9
Chapter 9

19:38


Chapter 10
Chapter 10

12:28


Chapter 11
Chapter 11

15:30


Chapter 12
Chapter 12

07:13


Chapter 13
Chapter 13

13:08


Chapter 14
Chapter 14

14:16


Chapter 15
Chapter 15

12:04


Chapter 16
Chapter 16

15:12


Chapter 17
Chapter 17

08:29


Chapter 18
Chapter 18

12:48


Chapter 19
Chapter 19

11:54


Chapter 20
Chapter 20

22:29


Chapter 21
Chapter 21

12:32


Chapter 22
Chapter 22

18:13


Chapter 23
Chapter 23

06:30


Chapter 24
Chapter 24

15:59


Chapter 25
Chapter 25

17:18


Chapter 26
Chapter 26

02:25


Chapter 27
Chapter 27

02:14


Chapter 28
Chapter 28

12:59


Chapter 29
Chapter 29

25:25


Chapter 30
Chapter 30

20:43


Chapter 31
Chapter 31

11:23


Chapter 32
Chapter 32

07:46


Chapter 33
Chapter 33

22:59


Chapter 34
Chapter 34

02:41


Chapter 35
Chapter 35

04:41


Chapter 36
Chapter 36

22:33


Chapter 37
Chapter 37

03:00


Chapter 38
Chapter 38

02:50


Chapter 39
Chapter 39

17:22


Chapter 40
Chapter 40

02:39


Chapter 41
Chapter 41

07:05


Chapter 42
Chapter 42

15:15


Chapter 43
Chapter 43

02:16


Chapter 44
Chapter 44

20:20


Chapter 45
Chapter 45

03:25


Chapter 46
Chapter 46

06:59


Chapter 47
Chapter 47

15:42


Chapter 48
Chapter 48

16:49


Chapter 49
Chapter 49

01:45


Chapter 50
Chapter 50

00:50


Chapter 51
Chapter 51

01:36