There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life is a function of how you handle these days when they arrive. Will you be ready? Will you survive and be better for it, or will you cave?
In Real Life, Dr. Phil McGraw gives you a crisis plan for confronting what he believes are the seven most common critical days that you or a loved one will ever have to face:
LossFearAdaptability BreakdownPhysical HealthMental HealthAddictionExistential Crisis
With the right attitude and the right information,the most challenging day can be turned into available life experience. The choice is yours. Dr. Phil's step-by-step plan for getting through the most challenging days is designed to help you feel prepared when it really matters, providing wisdom and resources to minimize disruption and maximize the recovery