Restful Sleep - The Complete Mind/Body Program for Overcoming Insomnia-logo

Restful Sleep - The Complete Mind/Body Program for Overcoming Insomnia

Deepak Chopra, M.D.

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life. From the Hardcover edition.

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life. From the Hardcover edition.
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Description:

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life. From the Hardcover edition.

Language:

English

Length:

1h 33m


Chapters

Chapter 1
Chapter 1

46:28


Chapter 2
Chapter 2

46:33