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Return to Wholeness

David Simon, M.D.

More Information

Description:

Beautiful. . . . If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurture, guide, and support you.-Deepak Chopra, M.D., from his foreword Return to Wholeness is a revelation. David Simon breaks new ground with the innovative, holistic mind-body approaches developed at the Chopra Center for Well Being. The guiding theme in this book is wholeness, as Dr. Simon demonstrates to readers the value of integrating the best of traditional and alternative medicines with ancient Eastern, Ayurvedic principles and practices in order to forge the most effective path to wellness. Return to Wholeness features advice and recommendations on every aspect of living with illness, including designing a simple nutritional program to purify, rejuvenate, and provide balance; benefiting from the healing properties of vitamins, minerals, phytochemicals, and herbs; facing the toll exacted by chemotherapy and other medical techniques; incorporating various kinds of meditation, creative visualization, and aromatherapy into the larger Return to Wholeness program; and weathering emotional cycles through art therapy, journaling, laughter, and music. ""Return to Wholeness is magnificent. Reading this book made me feel embraced and uplifted by all that is healing and true. Return to Wholeness should be kept on the nightstand of everyone who has cancer or another illness or who is afraid of becoming ill."" - Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom ""Return to Wholeness is the perfect book for anyone facing the diagnosis of cancer. . . . Powerful, powerful teachings you will not read elsewhere from a medical doctor."" -Wayne Dyer, Ph.D., author of Manifest Your Destiny ""Gentle, compassionate, and yet thorough . . . a book that awakens the inner healer in all of us."" - Louise L. Hay, author of You Can Heal Your Life ""An excellent source of information and guidance to help one integrate one's life and approach to cancer."" -Bernie S. Siegel,

Language:

English

Narrators:

Penton Overseas

Length:

2h 59m


Chapters

Free Sample

03:00

Chapter 1
Chapter 1

03:03


Chapter 2
Chapter 2

06:48


Chapter 3
Chapter 3

03:28


Chapter 4
Chapter 4

09:30


Chapter 5
Chapter 5

08:54


Chapter 6
Chapter 6

04:54


Chapter 7
Chapter 7

05:40


Chapter 8
Chapter 8

03:42


Chapter 9
Chapter 9

07:44


Chapter 10
Chapter 10

03:45


Chapter 11
Chapter 11

04:31


Chapter 12
Chapter 12

05:35


Chapter 13
Chapter 13

04:48


Chapter 14
Chapter 14

04:17


Chapter 15
Chapter 15

06:27


Chapter 16
Chapter 16

03:01


Chapter 17
Chapter 17

04:17


Chapter 18
Chapter 18

08:18


Chapter 19
Chapter 19

04:37


Chapter 20
Chapter 20

04:04


Chapter 21
Chapter 21

04:15


Chapter 22
Chapter 22

05:22


Chapter 23
Chapter 23

09:57


Chapter 24
Chapter 24

05:46


Chapter 25
Chapter 25

02:43


Chapter 26
Chapter 26

03:26


Chapter 27
Chapter 27

06:54


Chapter 28
Chapter 28

03:54


Chapter 29
Chapter 29

02:13


Chapter 30
Chapter 30

03:20


Chapter 31
Chapter 31

02:43


Chapter 32
Chapter 32

03:54


Chapter 33
Chapter 33

02:03


Chapter 34
Chapter 34

04:09


Chapter 35
Chapter 35

05:29


Chapter 36
Chapter 36

05:19


Chapter 37
Chapter 37

00:24