Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes-logo

Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes

David Cavan

More Information

Description:

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Language:

English

Narrators:

Laurence Kennedy

Length:

6h 37m


Chapters

Free Sample

05:00

Introduction
Introduction

07:29


Chapter 1
Chapter 1

09:42


Chapter 2
Chapter 2

32:10


Chapter 3
Chapter 3

23:54


Chapter 4
Chapter 4

16:43


Chapter 5
Chapter 5

22:08


Chapter 6
Chapter 6

20:00


Chapter 7
Chapter 7

10:45


Chapter 8
Chapter 8

07:36


Chapter 9
Chapter 9

38:49


Chapter 10
Chapter 10

32:43


Chapter 11
Chapter 11

05:46


Chapter 12
Chapter 12

24:08


Chapter 13
Chapter 13

13:26


Chapter 14
Chapter 14

31:23


Chapter 15
Chapter 15

10:41


Chapter 16
Chapter 16

23:31


Chapter 17
Chapter 17

12:39


Chapter 18
Chapter 18

07:36


Chapter 19
Chapter 19

14:01


Chapter 20
Chapter 20

14:57


Chapter 21
Chapter 21

17:47