Slim by Design - Mindless Eating Solutions for Home, School, Grocery Stores, Restaurants, and More-logo

Slim by Design - Mindless Eating Solutions for Home, School, Grocery Stores, Restaurants, and More

Brian Wansink

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces-schools, restaurants, grocery stores, and home kitchens, among others-in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink's Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces-schools, restaurants, grocery stores, and home kitchens, among others-in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink's Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.
More Information

Description:

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces-schools, restaurants, grocery stores, and home kitchens, among others-in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink's Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

Language:

English

Length:

6h 5m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

00:40


Chapter 2
Chapter 2

08:51


Chapter 3
Chapter 3

31:29


Chapter 4
Chapter 4

51:30


Chapter 5
Chapter 5

01:09:08


Chapter 6
Chapter 6

42:51


Chapter 7
Chapter 7

56:05


Chapter 8
Chapter 8

53:01


Chapter 9
Chapter 9

48:18


Chapter 10
Chapter 10

02:34


Chapter 11
Chapter 11

01:06