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Spirit Heals

Meredith Young-Sowers

Wherever you are on your personal healing journey, the teachings and practices in this program can help guide and nourish you. As Meredith Young-Sowers reminds us, healing is much more than a physical experience and there is not just one path to well-being. In fact, we are all healing every day of our lives. The healing process includes releasing ourselves from self-blame and criticism so we can explore the many ways we can, and need to, nourish ourselves, something we often neglect as we nourish and give to others. Addressing the many physical and emotional issues that women face, Meredith pays special attention to reproductive cancers and heart disease. Spirit Heals combines universal healing principles with practical and personal suggestions. Written and read by the author, who is a renowned spiritual teacher and cofounder of the Stillpoint Foundation, this program offers an enlightening new approach to health encompassing mind, body, and spirit.

Wherever you are on your personal healing journey, the teachings and practices in this program can help guide and nourish you. As Meredith Young-Sowers reminds us, healing is much more than a physical experience and there is not just one path to well-being. In fact, we are all healing every day of our lives. The healing process includes releasing ourselves from self-blame and criticism so we can explore the many ways we can, and need to, nourish ourselves, something we often neglect as we nourish and give to others. Addressing the many physical and emotional issues that women face, Meredith pays special attention to reproductive cancers and heart disease. Spirit Heals combines universal healing principles with practical and personal suggestions. Written and read by the author, who is a renowned spiritual teacher and cofounder of the Stillpoint Foundation, this program offers an enlightening new approach to health encompassing mind, body, and spirit.
More Information

Description:

Wherever you are on your personal healing journey, the teachings and practices in this program can help guide and nourish you. As Meredith Young-Sowers reminds us, healing is much more than a physical experience and there is not just one path to well-being. In fact, we are all healing every day of our lives. The healing process includes releasing ourselves from self-blame and criticism so we can explore the many ways we can, and need to, nourish ourselves, something we often neglect as we nourish and give to others. Addressing the many physical and emotional issues that women face, Meredith pays special attention to reproductive cancers and heart disease. Spirit Heals combines universal healing principles with practical and personal suggestions. Written and read by the author, who is a renowned spiritual teacher and cofounder of the Stillpoint Foundation, this program offers an enlightening new approach to health encompassing mind, body, and spirit.

Language:

English

Length:

4h 40m


Chapters

Introduction
Introduction

03:31


Chapter 1
Chapter 1

03:47


Chapter 2
Chapter 2

08:39


Chapter 3
Chapter 3

05:36


Chapter 4
Chapter 4

06:01


Chapter 5
Chapter 5

04:17


Chapter 6
Chapter 6

04:23


Chapter 7
Chapter 7

04:39


Chapter 8
Chapter 8

06:08


Chapter 9
Chapter 9

05:36


Chapter 10
Chapter 10

04:48


Chapter 11
Chapter 11

07:25


Chapter 12
Chapter 12

05:59


Chapter 13
Chapter 13

08:12


Chapter 14
Chapter 14

03:04


Chapter 15
Chapter 15

05:23


Chapter 16
Chapter 16

05:07


Chapter 17
Chapter 17

04:54


Chapter 18
Chapter 18

05:49


Chapter 19
Chapter 19

04:45


Chapter 20
Chapter 20

05:38


Chapter 21
Chapter 21

03:26


Chapter 22
Chapter 22

05:11


Chapter 23
Chapter 23

04:42


Chapter 24
Chapter 24

07:28


Chapter 25
Chapter 25

05:10


Chapter 26
Chapter 26

04:32


Chapter 27
Chapter 27

05:08


Chapter 28
Chapter 28

08:06


Chapter 29
Chapter 29

04:17


Chapter 30
Chapter 30

05:16


Chapter 31
Chapter 31

05:34


Chapter 32
Chapter 32

03:47


Chapter 33
Chapter 33

03:57


Chapter 34
Chapter 34

06:50


Chapter 35
Chapter 35

08:13


Chapter 36
Chapter 36

05:46


Chapter 37
Chapter 37

04:37


Chapter 38
Chapter 38

05:36


Chapter 39
Chapter 39

04:47


Chapter 40
Chapter 40

04:26


Chapter 41
Chapter 41

05:20


Chapter 42
Chapter 42

06:46


Chapter 43
Chapter 43

05:13


Chapter 44
Chapter 44

04:38


Chapter 45
Chapter 45

06:17


Chapter 46
Chapter 46

05:05


Chapter 47
Chapter 47

05:19


Chapter 48
Chapter 48

04:43


Chapter 49
Chapter 49

07:39


Chapter 50
Chapter 50

04:39


Chapter 51
Chapter 51

04:41