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Stop Smoking with Allen Carr

Allen Carr

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books. This audiobook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio seminar from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life. Allen's technique has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower, there are no scare tactics and you won't gain weight. 'His method is absolutely unique, removing the dependence on cigarettes' - Sir Richard Branson.

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books. This audiobook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio seminar from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life. Allen's technique has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower, there are no scare tactics and you won't gain weight. 'His method is absolutely unique, removing the dependence on cigarettes' - Sir Richard Branson.
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Description:

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books. This audiobook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio seminar from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life. Allen's technique has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower, there are no scare tactics and you won't gain weight. 'His method is absolutely unique, removing the dependence on cigarettes' - Sir Richard Branson.

Language:

English

Narrators:

Richard Mitchley

Length:

5h 43m


Chapters

Chapter 1
Chapter 1

01:59


Chapter 2
Chapter 2

06:18


Chapter 3
Chapter 3

04:13


Chapter 4
Chapter 4

10:05


Chapter 5
Chapter 5

02:29


Chapter 6
Chapter 6

10:38


Chapter 7
Chapter 7

09:03


Chapter 8
Chapter 8

06:00


Chapter 9
Chapter 9

02:22


Chapter 10
Chapter 10

03:24


Chapter 11
Chapter 11

12:48


Chapter 12
Chapter 12

03:48


Chapter 13
Chapter 13

07:35


Chapter 14
Chapter 14

06:10


Chapter 15
Chapter 15

14:18


Chapter 16
Chapter 16

05:25


Chapter 17
Chapter 17

14:49


Chapter 18
Chapter 18

04:15


Chapter 19
Chapter 19

05:35


Chapter 20
Chapter 20

17:25


Chapter 21
Chapter 21

05:52


Chapter 22
Chapter 22

16:33


Chapter 23
Chapter 23

08:43


Chapter 24
Chapter 24

07:48


Chapter 25
Chapter 25

05:39


Chapter 26
Chapter 26

04:29


Chapter 27
Chapter 27

05:05


Chapter 28
Chapter 28

05:33


Chapter 29
Chapter 29

09:33


Chapter 30
Chapter 30

09:19


Chapter 31
Chapter 31

20:06


Chapter 32
Chapter 32

19:49


Chapter 33
Chapter 33

05:05


Chapter 34
Chapter 34

01:11:02