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Suzanne Somers' Slim and Sexy Forever - The Hormone Solution for Permanent Weight Loss and Optimal Living-logo

Suzanne Somers' Slim and Sexy Forever - The Hormone Solution for Permanent Weight Loss and Optimal Living

Suzanne Somers

More Information

Description:

Who says you can't sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program speci?cally designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age. In this "baby boomer's recipe for the fountain of youth," Suzanne shows you how to: • melt away the unwanted pounds • reinvigorate your sex drive • capture youthful vitality • develop a more positive outlook on life • sharpen memory • eliminate hot flashes • achieve optimum health from the inside out In her runaway New York Times bestseller The Sexy Years, Suzanne changed the way we look at our health and hormones, showing how replacing hormones lost in the aging process with natural bioidentical hormones can eliminate symptoms associated with aging. Now, in Slim and Sexy Forever, Suzanne combines her cutting-edge information on natural hormone replacement with her successful weight loss program, Somersize, for a one-two punch that is the only proven solution to the problems associated with aging. Working with innovative doctors, Suzanne has created a program that alleviates symptoms such as mood swings, sleepless nights, hot flashes, and diminished sex drive that are so common as we get older. Simultaneously, her phenomenally successful Somersize program shows you how to beat a stalling metabolism and stay lean and trim while eating remarkably delicious food. With millions of people losing weight on the program, it is a proven formula for success. Suzanne makes clear in this fascinating new book that if your hormones are out of balance, you will not be able to lose weight. Weight loss must be approached with a twofold strategy as you get older: balance your hormones the bioidentical way and eat correctly. One doesn't work without the other. In Slim and Sexy Forever you'll also learn: • The truth about carbs: Depriving yourself of too many carbs will lead to hormonal imbalance and weight gain. Eat the right carbs to lose weigh

Language:

English

Length:

4h 10m


Chapters

Free Sample

04:55

Chapter 1
Chapter 1

04:54


Chapter 2
Chapter 2

05:19


Chapter 3
Chapter 3

04:37


Chapter 4
Chapter 4

03:42


Chapter 5
Chapter 5

03:34


Chapter 6
Chapter 6

05:18


Chapter 7
Chapter 7

03:53


Chapter 8
Chapter 8

05:05


Chapter 9
Chapter 9

04:56


Chapter 10
Chapter 10

03:09


Chapter 11
Chapter 11

04:26


Chapter 12
Chapter 12

03:58


Chapter 13
Chapter 13

04:47


Chapter 14
Chapter 14

05:00


Chapter 15
Chapter 15

04:44


Chapter 16
Chapter 16

04:55


Chapter 17
Chapter 17

04:15


Chapter 18
Chapter 18

03:12


Chapter 19
Chapter 19

03:32


Chapter 20
Chapter 20

04:16


Chapter 21
Chapter 21

03:13


Chapter 22
Chapter 22

05:07


Chapter 23
Chapter 23

05:12


Chapter 24
Chapter 24

04:41


Chapter 25
Chapter 25

05:17


Chapter 26
Chapter 26

05:02


Chapter 27
Chapter 27

04:27


Chapter 28
Chapter 28

04:33


Chapter 29
Chapter 29

04:28


Chapter 30
Chapter 30

05:25


Chapter 31
Chapter 31

04:09


Chapter 32
Chapter 32

03:50


Chapter 33
Chapter 33

05:21


Chapter 34
Chapter 34

04:59


Chapter 35
Chapter 35

04:33


Chapter 36
Chapter 36

03:42


Chapter 37
Chapter 37

04:43


Chapter 38
Chapter 38

04:36


Chapter 39
Chapter 39

04:33


Chapter 40
Chapter 40

03:59


Chapter 41
Chapter 41

04:37


Chapter 42
Chapter 42

04:21


Chapter 43
Chapter 43

04:51


Chapter 44
Chapter 44

04:46


Chapter 45
Chapter 45

04:50


Chapter 46
Chapter 46

04:03


Chapter 47
Chapter 47

04:31


Chapter 48
Chapter 48

04:57


Chapter 49
Chapter 49

04:47


Chapter 50
Chapter 50

03:31


Chapter 51
Chapter 51

04:42


Chapter 52
Chapter 52

04:05


Chapter 53
Chapter 53

03:30


Chapter 54
Chapter 54

04:26


Chapter 55
Chapter 55

04:53


Chapter 56
Chapter 56

04:14