Taming Your Gremlin (Revised Edition) - A Surprisingly Simple Method for Getting Out of Your Own Way-logo

Taming Your Gremlin (Revised Edition) - A Surprisingly Simple Method for Getting Out of Your Own Way

Rick Carson

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
More Information

Description:

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

Language:

English

Length:

6h 2m


Chapters

Free Sample

05:00

Introduction
Introduction

01:06


Chapter 1
Chapter 1

20:39


Chapter 2
Chapter 2

25:00


Chapter 3
Chapter 3

50:49


Chapter 4
Chapter 4

59:21


Chapter 5
Chapter 5

31:56


Chapter 6
Chapter 6

09:51


Chapter 7
Chapter 7

38:34


Chapter 8
Chapter 8

55:21


Chapter 9
Chapter 9

48:41


Chapter 10
Chapter 10

06:13


Chapter 11
Chapter 11

03:20


Chapter 12
Chapter 12

02:57


Chapter 13
Chapter 13

03:52


Chapter 14
Chapter 14

04:51