The 17 Day Diet Essentials - A Doctor Shares the Basics of His Rapid Results Plan-logo

The 17 Day Diet Essentials - A Doctor Shares the Basics of His Rapid Results Plan

Dr. Mike Moreno

More Information

Description:

The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss-plateau and boredom-and lose weight fast. Includes a bonus Q&A with Dr. Mike Moreno! The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss - plateau and boredom - and lose weight fast. Includes a bonus Q&A with Dr. Mike Moreno not in the book! The 17 Day Diet Essentials will be your guide on the last weight loss journey you will ever take. Unlike many diet methods that starve you down to size, Dr. Mike Moreno's 17 Day Diet adjusts your body metabolically so that you burn fat day in and day out. Here, he explains the science and philosophy of his revolutionary program, which can help you: • Lose weight fast and keep it off • Lose both belly fat and visceral fat • Get all systems of your body in top working condition The 17 Day Diet Essentials offers tips and tools for sticking to the program and safely bending the rules when things like work, schedule changes, parties, and holidays get in the way. Also included is a special Q&A where Dr. Mike answers the common questions and concerns that may come up while following his simple plan. Whether this is your first or fiftieth attempt at dieting, your health and happiness are important, so stand strong, believe in yourself, and let Dr. Mike help you along the way. Visit the website at www.the17daydiet.com

Language:

English

Length:

2h 25m


Chapters

Free Sample

05:00

Introduction
Introduction

01:51


Chapter 1
Chapter 1

11:35


Chapter 2
Chapter 2

20:59


Chapter 3
Chapter 3

11:34


Chapter 4
Chapter 4

06:08


Chapter 5
Chapter 5

06:08


Chapter 6
Chapter 6

20:23


Chapter 7
Chapter 7

03:10


Chapter 8
Chapter 8

03:06


Chapter 9
Chapter 9

10:51


Chapter 10
Chapter 10

05:22


Chapter 11
Chapter 11

04:38


Chapter 12
Chapter 12

02:46


Chapter 13
Chapter 13

02:27


Chapter 14
Chapter 14

02:46


Chapter 15
Chapter 15

02:12


Chapter 16
Chapter 16

01:40


Chapter 17
Chapter 17

01:33


Chapter 18
Chapter 18

00:52


Chapter 19
Chapter 19

01:10


Chapter 20
Chapter 20

03:15


Chapter 21
Chapter 21

01:59


Chapter 22
Chapter 22

02:26


Chapter 23
Chapter 23

01:31


Chapter 24
Chapter 24

01:39


Chapter 25
Chapter 25

01:09


Chapter 26
Chapter 26

03:01


Chapter 27
Chapter 27

02:15


Chapter 28
Chapter 28

03:56


Chapter 29
Chapter 29

01:57


Chapter 30
Chapter 30

01:14