The Burn - Why Your Scale Is Stuck and What to Eat About It-logo

The Burn - Why Your Scale Is Stuck and What to Eat About It

Haylie Pomroy

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: -I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. -Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal. -How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: -I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. -Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal. -How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
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Description:

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: -I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. -Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal. -How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Language:

English

Narrators:

Allyson Ryan

Length:

6h 36m


Chapters

Free Sample

05:00

Introduction
Introduction

22:39


Chapter 1
Chapter 1

37:22


Chapter 2
Chapter 2

23:26


Chapter 3
Chapter 3

24:28


Chapter 4
Chapter 4

38:42


Chapter 5
Chapter 5

26:03


Chapter 6
Chapter 6

29:10


Chapter 7
Chapter 7

46:11


Chapter 8
Chapter 8

52:51


Chapter 9
Chapter 9

57:10


Chapter 10
Chapter 10

01:49


Chapter 11
Chapter 11

36:50