The Easy Way to Control Alcohol-logo

The Easy Way to Control Alcohol

Allen Carr

Allen Carr established himself as the world’s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to read this book. His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full. “I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP “His skill is in removing the psychological dependence” - The Sunday Times. “A different approach. A stunning success” – The Sun “I was exhilarated by a new sense of freedom.” - The Independent

Allen Carr established himself as the world’s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to read this book. His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full. “I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP “His skill is in removing the psychological dependence” - The Sunday Times. “A different approach. A stunning success” – The Sun “I was exhilarated by a new sense of freedom.” - The Independent
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Description:

Allen Carr established himself as the world’s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to read this book. His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full. “I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP “His skill is in removing the psychological dependence” - The Sunday Times. “A different approach. A stunning success” – The Sun “I was exhilarated by a new sense of freedom.” - The Independent

Language:

English

Narrators:

Richard Mitchley

Length:

8h 6m


Chapters

Free Sample

01:00

Introduction
Introduction

04:44


Chapter 1
Chapter 1

24:03


Chapter 2
Chapter 2

10:46


Chapter 3
Chapter 3

21:11


Chapter 4
Chapter 4

20:20


Chapter 5
Chapter 5

11:41


Chapter 6
Chapter 6

19:53


Chapter 7
Chapter 7

18:03


Chapter 8
Chapter 8

35:34


Chapter 9
Chapter 9

19:19


Chapter 10
Chapter 10

06:58


Chapter 11
Chapter 11

12:39


Chapter 12
Chapter 12

08:58


Chapter 13
Chapter 13

24:10


Chapter 14
Chapter 14

13:14


Chapter 15
Chapter 15

10:14


Chapter 16
Chapter 16

29:07


Chapter 17
Chapter 17

05:39


Chapter 18
Chapter 18

26:46


Chapter 19
Chapter 19

16:48


Chapter 20
Chapter 20

14:15


Chapter 21
Chapter 21

13:32


Chapter 22
Chapter 22

13:28


Chapter 23
Chapter 23

40:50


Chapter 24
Chapter 24

07:59


Chapter 25
Chapter 25

29:07


Chapter 26
Chapter 26

18:15


Chapter 27
Chapter 27

08:54