The Exhaustion Cure - Up Your Energy from Low to Go in 21 Days-logo

The Exhaustion Cure - Up Your Energy from Low to Go in 21 Days

Laura Stack

More Information

Description:

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and Bank of America. Feeling fatigued? Wish you could have more get-up-and-go? If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the "energy bandits" from all aspects of your life--from your diet and your work schedule to your environment and your relationships--so you can start living in a way that will boost your energy. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on "energy bandits" and fill up on "energy boosters." Stop relying on caffeine, cigarettes and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family.

Language:

English

Narrators:

Bernadette Dunne

Length:

9h 17m


Chapters

Free Sample

05:05

Chapter 1
Chapter 1

05:06


Chapter 2
Chapter 2

04:53


Chapter 3
Chapter 3

02:01


Chapter 4
Chapter 4

07:17


Chapter 5
Chapter 5

07:02


Chapter 6
Chapter 6

05:25


Chapter 7
Chapter 7

04:44


Chapter 8
Chapter 8

02:25


Chapter 9
Chapter 9

06:50


Chapter 10
Chapter 10

05:28


Chapter 11
Chapter 11

04:12


Chapter 12
Chapter 12

04:31


Chapter 13
Chapter 13

05:09


Chapter 14
Chapter 14

07:29


Chapter 15
Chapter 15

04:21


Chapter 16
Chapter 16

05:39


Chapter 17
Chapter 17

07:29


Chapter 18
Chapter 18

05:32


Chapter 19
Chapter 19

04:49


Chapter 20
Chapter 20

04:03


Chapter 21
Chapter 21

06:50


Chapter 22
Chapter 22

05:55


Chapter 23
Chapter 23

05:41


Chapter 24
Chapter 24

06:26


Chapter 25
Chapter 25

06:58


Chapter 26
Chapter 26

05:45


Chapter 27
Chapter 27

03:34


Chapter 28
Chapter 28

07:38


Chapter 29
Chapter 29

07:16


Chapter 30
Chapter 30

08:33


Chapter 31
Chapter 31

06:40


Chapter 32
Chapter 32

06:18


Chapter 33
Chapter 33

06:51


Chapter 34
Chapter 34

06:37


Chapter 35
Chapter 35

05:31


Chapter 36
Chapter 36

05:11


Chapter 37
Chapter 37

03:08


Chapter 38
Chapter 38

03:51


Chapter 39
Chapter 39

07:00


Chapter 40
Chapter 40

05:38


Chapter 41
Chapter 41

07:34


Chapter 42
Chapter 42

05:08


Chapter 43
Chapter 43

04:40


Chapter 44
Chapter 44

07:15


Chapter 45
Chapter 45

06:09


Chapter 46
Chapter 46

06:50


Chapter 47
Chapter 47

07:01


Chapter 48
Chapter 48

06:48


Chapter 49
Chapter 49

05:20


Chapter 50
Chapter 50

06:58


Chapter 51
Chapter 51

06:19


Chapter 52
Chapter 52

08:01


Chapter 53
Chapter 53

07:09


Chapter 54
Chapter 54

06:55


Chapter 55
Chapter 55

05:16


Chapter 56
Chapter 56

02:56


Chapter 57
Chapter 57

06:02


Chapter 58
Chapter 58

06:18


Chapter 59
Chapter 59

07:35


Chapter 60
Chapter 60

06:36


Chapter 61
Chapter 61

05:35


Chapter 62
Chapter 62

05:41


Chapter 63
Chapter 63

05:14


Chapter 64
Chapter 64

06:21


Chapter 65
Chapter 65

06:21


Chapter 66
Chapter 66

07:21


Chapter 67
Chapter 67

05:33


Chapter 68
Chapter 68

06:09


Chapter 69
Chapter 69

06:13


Chapter 70
Chapter 70

06:53


Chapter 71
Chapter 71

07:37


Chapter 72
Chapter 72

05:44


Chapter 73
Chapter 73

06:45


Chapter 74
Chapter 74

06:04


Chapter 75
Chapter 75

06:24


Chapter 76
Chapter 76

05:27


Chapter 77
Chapter 77

06:06


Chapter 78
Chapter 78

05:40


Chapter 79
Chapter 79

06:36


Chapter 80
Chapter 80

07:15


Chapter 81
Chapter 81

06:36


Chapter 82
Chapter 82

07:16


Chapter 83
Chapter 83

04:06


Chapter 84
Chapter 84

05:44


Chapter 85
Chapter 85

04:48


Chapter 86
Chapter 86

05:06


Chapter 87
Chapter 87

06:18


Chapter 88
Chapter 88

05:05


Chapter 89
Chapter 89

05:33


Chapter 90
Chapter 90

06:10


Chapter 91
Chapter 91

06:05


Chapter 92
Chapter 92

07:18


Chapter 93
Chapter 93

05:06


Chapter 94
Chapter 94

03:04


Chapter 95
Chapter 95

01:37


Chapter 96
Chapter 96

00:29