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The Exhaustion Cure - Up Your Energy from Low to Go in 21 Days-logo

The Exhaustion Cure - Up Your Energy from Low to Go in 21 Days

Laura Stack

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and Bank of America. Feeling fatigued? Wish you could have more get-up-and-go? If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the "energy bandits" from all aspects of your life--from your diet and your work schedule to your environment and your relationships--so you can start living in a way that will boost your energy. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on "energy bandits" and fill up on "energy boosters." Stop relying on caffeine, cigarettes and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family.

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and Bank of America. Feeling fatigued? Wish you could have more get-up-and-go? If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the "energy bandits" from all aspects of your life--from your diet and your work schedule to your environment and your relationships--so you can start living in a way that will boost your energy. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on "energy bandits" and fill up on "energy boosters." Stop relying on caffeine, cigarettes and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family.
More Information

Description:

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and Bank of America. Feeling fatigued? Wish you could have more get-up-and-go? If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the "energy bandits" from all aspects of your life--from your diet and your work schedule to your environment and your relationships--so you can start living in a way that will boost your energy. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on "energy bandits" and fill up on "energy boosters." Stop relying on caffeine, cigarettes and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family.

Language:

English

Length:

3h 54m


Chapters

Chapter 1
Chapter 1

03:26


Chapter 2
Chapter 2

03:58


Chapter 3
Chapter 3

03:01


Chapter 4
Chapter 4

04:13


Chapter 5
Chapter 5

04:48


Chapter 6
Chapter 6

05:29


Chapter 7
Chapter 7

04:14


Chapter 8
Chapter 8

05:11


Chapter 9
Chapter 9

05:00


Chapter 10
Chapter 10

04:43


Chapter 11
Chapter 11

04:39


Chapter 12
Chapter 12

04:19


Chapter 13
Chapter 13

04:13


Chapter 14
Chapter 14

04:37


Chapter 15
Chapter 15

04:47


Chapter 16
Chapter 16

04:06


Chapter 17
Chapter 17

03:48


Chapter 18
Chapter 18

03:51


Chapter 19
Chapter 19

04:00


Chapter 20
Chapter 20

04:58


Chapter 21
Chapter 21

03:06


Chapter 22
Chapter 22

04:27


Chapter 23
Chapter 23

03:49


Chapter 24
Chapter 24

04:08


Chapter 25
Chapter 25

05:13


Chapter 26
Chapter 26

04:04


Chapter 27
Chapter 27

04:41


Chapter 28
Chapter 28

05:01


Chapter 29
Chapter 29

03:24


Chapter 30
Chapter 30

02:50


Chapter 31
Chapter 31

03:28


Chapter 32
Chapter 32

02:57


Chapter 33
Chapter 33

04:13


Chapter 34
Chapter 34

05:16


Chapter 35
Chapter 35

04:58


Chapter 36
Chapter 36

03:47


Chapter 37
Chapter 37

04:03


Chapter 38
Chapter 38

04:03


Chapter 39
Chapter 39

03:26


Chapter 40
Chapter 40

04:33


Chapter 41
Chapter 41

04:53


Chapter 42
Chapter 42

04:14


Chapter 43
Chapter 43

03:57


Chapter 44
Chapter 44

02:58


Chapter 45
Chapter 45

04:18


Chapter 46
Chapter 46

03:47


Chapter 47
Chapter 47

02:49


Chapter 48
Chapter 48

03:49


Chapter 49
Chapter 49

05:07


Chapter 50
Chapter 50

04:17


Chapter 51
Chapter 51

03:11


Chapter 52
Chapter 52

04:48


Chapter 53
Chapter 53

05:09


Chapter 54
Chapter 54

03:34


Chapter 55
Chapter 55

02:31


Chapter 56
Chapter 56

03:59


Chapter 57
Chapter 57

02:00


Chapter 58
Chapter 58

00:42