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The Great Cholesterol Myth - Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-free Plan That Will-logo

The Great Cholesterol Myth - Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-free Plan That Will

Jonny Bowden, PhD, CNS

More Information

Description:

Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.

Language:

English

Narrators:

Stephen T. Sinatra, M.D., George K. Wilson

Length:

10h 22m


Chapters

Free Sample

05:00

Introduction
Introduction

11:13


Chapter 1
Chapter 1

38:51


Chapter 2
Chapter 2

47:39


Chapter 3
Chapter 3

38:12


Chapter 4
Chapter 4

31:40


Chapter 5
Chapter 5

29:23


Chapter 6
Chapter 6

34:10


Chapter 7
Chapter 7

35:11


Chapter 8
Chapter 8

52:31


Chapter 9
Chapter 9

55:31


Chapter 10
Chapter 10

31:39


Chapter 11
Chapter 11

42:59


Chapter 12
Chapter 12

40:31


Chapter 13
Chapter 13

41:59


Chapter 14
Chapter 14

45:50


Chapter 15
Chapter 15

45:30