The New Codependency - Help and Guidance for Today's Generation-logo

The New Codependency - Help and Guidance for Today's Generation

Melody Beattie

In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as "self-care" and "setting boundaries" have become entrenched in mainstream culture. Now Beattie has written a follow-up volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what isn't codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior-caretaking, controlling, manipulation, denial, repression, etc.-enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealt

In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as "self-care" and "setting boundaries" have become entrenched in mainstream culture. Now Beattie has written a follow-up volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what isn't codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior-caretaking, controlling, manipulation, denial, repression, etc.-enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealt
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Description:

In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as "self-care" and "setting boundaries" have become entrenched in mainstream culture. Now Beattie has written a follow-up volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what isn't codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior-caretaking, controlling, manipulation, denial, repression, etc.-enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing. Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealt

Language:

English

Narrators:

Lorna Raver

Length:

10h 20m


Chapters

Introduction
Introduction

03:32


Part 1, Chapter 1
Part 1, Chapter 1

07:11


Part 1, Chapter 2
Part 1, Chapter 2

10:41


Part 1, Chapter 3
Part 1, Chapter 3

08:28


Part 1, Chapter 4
Part 1, Chapter 4

09:16


Part 1, Chapter 5
Part 1, Chapter 5

05:22


Part 2, Chapter 1
Part 2, Chapter 1

13:00


Part 2, Chapter 2
Part 2, Chapter 2

33:43


Part 2, Chapter 3
Part 2, Chapter 3

44:20


Part 2, Chapter 4
Part 2, Chapter 4

49:08


Part 2, Chapter 5
Part 2, Chapter 5

40:25


Part 2, Chapter 6
Part 2, Chapter 6

19:14


Part 2, Chapter 7
Part 2, Chapter 7

05:45


Part 2, Chapter 8
Part 2, Chapter 8

08:29


Part 2, Chapter 9
Part 2, Chapter 9

16:33


Part 2, Chapter 10
Part 2, Chapter 10

08:22


Part 2, Chapter 11
Part 2, Chapter 11

11:18


Part 2, Chapter 12
Part 2, Chapter 12

11:19


Part 2, Chapter 13
Part 2, Chapter 13

07:31


Part 2, Chapter 14
Part 2, Chapter 14

12:15


Part 2, Chapter 15
Part 2, Chapter 15

09:19


Part 2, Chapter 16
Part 2, Chapter 16

11:30


Part 2, Chapter 17
Part 2, Chapter 17

09:06


Part 2, Chapter 18
Part 2, Chapter 18

06:18


Part 2, Chapter 19
Part 2, Chapter 19

08:09


Part 2, Chapter 20
Part 2, Chapter 20

07:32


Part 2, Chapter 21
Part 2, Chapter 21

26:52


Part 2, Chapter 22
Part 2, Chapter 22

16:37


Part 3
Part 3

01:30:50


Part 4, Chapter 1
Part 4, Chapter 1

33:28


Part 4, Chapter 2
Part 4, Chapter 2

10:46


Part 4, Chapter 3
Part 4, Chapter 3

06:51


Part 4, Chapter 4
Part 4, Chapter 4

04:54


Part 4, Chapter 5
Part 4, Chapter 5

15:05


Part 4, Chapter 6
Part 4, Chapter 6

05:30


Part 5, Chapter 1
Part 5, Chapter 1

26:48


Part 5, Chapter 2
Part 5, Chapter 2

05:02