The Running Revolution - How to Run Faster, Farther, and Injury-Free--for Life-logo

The Running Revolution - How to Run Faster, Farther, and Injury-Free--for Life

Nicholas Romanov

The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.

The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.
More Information

Description:

The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.

Language:

English

Narrators:

Kurt Brungardt, L. J. Ganser

Length:

4h 39m


Chapters

Introduction
Introduction

11:29


Chapter 1
Chapter 1

51:40


Chapter 2
Chapter 2

38:42


Chapter 3
Chapter 3

52:16


Chapter 4
Chapter 4

38:35


Chapter 5
Chapter 5

40:19


Chapter 6
Chapter 6

23:42


Chapter 7
Chapter 7

20:54


Chapter 8
Chapter 8

01:29