The Ultimate Happiness Prescription - 7 Keys to Joy and Enlightenment-logo

The Ultimate Happiness Prescription - 7 Keys to Joy and Enlightenment

Deepak Chopra

Happiness is something everyone desires. Yet how to find happiness-or even if we deserve to-remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times. The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause. So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold. After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune. On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound." From the Hardcover edition.

Happiness is something everyone desires. Yet how to find happiness-or even if we deserve to-remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times. The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause. So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold. After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune. On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound." From the Hardcover edition.
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Description:

Happiness is something everyone desires. Yet how to find happiness-or even if we deserve to-remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times. The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause. So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold. After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune. On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound." From the Hardcover edition.

Language:

English

Length:

2h 33m


Chapters

Free Sample

04:30

Chapter 1
Chapter 1

00:32


Chapter 2
Chapter 2

04:31


Chapter 3
Chapter 3

03:57


Chapter 4
Chapter 4

04:22


Chapter 5
Chapter 5

04:20


Chapter 6
Chapter 6

03:04


Chapter 7
Chapter 7

02:40


Chapter 8
Chapter 8

04:23


Chapter 9
Chapter 9

04:49


Chapter 10
Chapter 10

04:43


Chapter 11
Chapter 11

04:05


Chapter 12
Chapter 12

02:36


Chapter 13
Chapter 13

01:41


Chapter 14
Chapter 14

04:44


Chapter 15
Chapter 15

04:32


Chapter 16
Chapter 16

04:02


Chapter 17
Chapter 17

02:04


Chapter 18
Chapter 18

01:41


Chapter 19
Chapter 19

04:34


Chapter 20
Chapter 20

04:50


Chapter 21
Chapter 21

03:49


Chapter 22
Chapter 22

01:35


Chapter 23
Chapter 23

04:32


Chapter 24
Chapter 24

04:33


Chapter 25
Chapter 25

03:38


Chapter 26
Chapter 26

03:06


Chapter 27
Chapter 27

01:05


Chapter 28
Chapter 28

04:41


Chapter 29
Chapter 29

04:58


Chapter 30
Chapter 30

03:11


Chapter 31
Chapter 31

02:57


Chapter 32
Chapter 32

01:40


Chapter 33
Chapter 33

04:55


Chapter 34
Chapter 34

04:47


Chapter 35
Chapter 35

03:37


Chapter 36
Chapter 36

01:02


Chapter 37
Chapter 37

04:12


Chapter 38
Chapter 38

05:03


Chapter 39
Chapter 39

04:39


Chapter 40
Chapter 40

03:57


Chapter 41
Chapter 41

03:47


Chapter 42
Chapter 42

02:04


Chapter 43
Chapter 43

03:07


Chapter 44
Chapter 44

00:51