Tinker Dabble Doodle Try - Unlock the Power of the Unfocused Mind-logo

Tinker Dabble Doodle Try - Unlock the Power of the Unfocused Mind

Srini Pillay, M.D.

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Description:

Harness your mind's innate tendency to wander, stall, rest, and unfocus and become more productive-in the boardroom, living room, or classroom. To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate-even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor-whether a hobby or fantasy-disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you'll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Advance praise for Tinker Dabble Doodle Try "Pillay's effortless writing style, combined

Language:

English

Length:

8h 1m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

00:16


Chapter 2
Chapter 2

00:17


Chapter 3
Chapter 3

08:50


Chapter 4
Chapter 4

08:09


Chapter 5
Chapter 5

08:04


Chapter 6
Chapter 6

06:36


Chapter 7
Chapter 7

08:10


Chapter 8
Chapter 8

05:06


Chapter 9
Chapter 9

08:40


Chapter 10
Chapter 10

06:49


Chapter 11
Chapter 11

04:57


Chapter 12
Chapter 12

08:49


Chapter 13
Chapter 13

04:58


Chapter 14
Chapter 14

04:07


Chapter 15
Chapter 15

08:56


Chapter 16
Chapter 16

06:56


Chapter 17
Chapter 17

07:50


Chapter 18
Chapter 18

05:05


Chapter 19
Chapter 19

04:52


Chapter 20
Chapter 20

04:39


Chapter 21
Chapter 21

06:05


Chapter 22
Chapter 22

07:19


Chapter 23
Chapter 23

06:11


Chapter 24
Chapter 24

05:09


Chapter 25
Chapter 25

06:04


Chapter 26
Chapter 26

07:52


Chapter 27
Chapter 27

07:56


Chapter 28
Chapter 28

08:27


Chapter 29
Chapter 29

03:18


Chapter 30
Chapter 30

08:56


Chapter 31
Chapter 31

07:56


Chapter 32
Chapter 32

06:12


Chapter 33
Chapter 33

04:56


Chapter 34
Chapter 34

04:26


Chapter 35
Chapter 35

05:31


Chapter 36
Chapter 36

06:39


Chapter 37
Chapter 37

03:11


Chapter 38
Chapter 38

07:42


Chapter 39
Chapter 39

08:57


Chapter 40
Chapter 40

05:00


Chapter 41
Chapter 41

08:22


Chapter 42
Chapter 42

07:18


Chapter 43
Chapter 43

07:52


Chapter 44
Chapter 44

07:02


Chapter 45
Chapter 45

04:58


Chapter 46
Chapter 46

07:03


Chapter 47
Chapter 47

07:28


Chapter 48
Chapter 48

07:47


Chapter 49
Chapter 49

07:03


Chapter 50
Chapter 50

08:57


Chapter 51
Chapter 51

04:49


Chapter 52
Chapter 52

06:49


Chapter 53
Chapter 53

08:50


Chapter 54
Chapter 54

08:23


Chapter 55
Chapter 55

06:30


Chapter 56
Chapter 56

04:01


Chapter 57
Chapter 57

07:41


Chapter 58
Chapter 58

05:58


Chapter 59
Chapter 59

06:40


Chapter 60
Chapter 60

07:51


Chapter 61
Chapter 61

07:52


Chapter 62
Chapter 62

06:19


Chapter 63
Chapter 63

05:53


Chapter 64
Chapter 64

03:14


Chapter 65
Chapter 65

06:03


Chapter 66
Chapter 66

05:51


Chapter 67
Chapter 67

07:11


Chapter 68
Chapter 68

05:37


Chapter 69
Chapter 69

08:46


Chapter 70
Chapter 70

07:26


Chapter 71
Chapter 71

06:58


Chapter 72
Chapter 72

04:00


Chapter 73
Chapter 73

05:59


Chapter 74
Chapter 74

08:15


Chapter 75
Chapter 75

00:37


Chapter 76
Chapter 76

00:31