Unlimited - How to Build an Exceptional Life-logo

Unlimited - How to Build an Exceptional Life

Jillian Michaels

Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That's not how it works, and you know it. A lifetime's worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude-attitude and skills-you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises. You will learn to: • Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms. • Transform your suffering into peace, wisdom, and strength. • Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image. • Take powerful, informed, deliberate actions to make your dreams a reality. Forget surviving: it's your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won't all be easy-nothing worthwhile ever is-but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it From the Hardcover edition.

Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That's not how it works, and you know it. A lifetime's worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude-attitude and skills-you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises. You will learn to: • Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms. • Transform your suffering into peace, wisdom, and strength. • Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image. • Take powerful, informed, deliberate actions to make your dreams a reality. Forget surviving: it's your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won't all be easy-nothing worthwhile ever is-but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it From the Hardcover edition.
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Description:

Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That's not how it works, and you know it. A lifetime's worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude-attitude and skills-you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises. You will learn to: • Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms. • Transform your suffering into peace, wisdom, and strength. • Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image. • Take powerful, informed, deliberate actions to make your dreams a reality. Forget surviving: it's your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won't all be easy-nothing worthwhile ever is-but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it From the Hardcover edition.

Language:

English

Length:

7h 52m


Chapters

Chapter 1
Chapter 1

00:33


Chapter 2
Chapter 2

00:36


Chapter 3
Chapter 3

02:49


Chapter 4
Chapter 4

02:50


Chapter 5
Chapter 5

01:08


Chapter 6
Chapter 6

03:56


Chapter 7
Chapter 7

04:15


Chapter 8
Chapter 8

04:03


Chapter 9
Chapter 9

04:36


Chapter 10
Chapter 10

04:02


Chapter 11
Chapter 11

03:41


Chapter 12
Chapter 12

03:48


Chapter 13
Chapter 13

04:30


Chapter 14
Chapter 14

02:52


Chapter 15
Chapter 15

03:17


Chapter 16
Chapter 16

02:38


Chapter 17
Chapter 17

03:51


Chapter 18
Chapter 18

04:26


Chapter 19
Chapter 19

04:56


Chapter 20
Chapter 20

04:27


Chapter 21
Chapter 21

03:20


Chapter 22
Chapter 22

03:31


Chapter 23
Chapter 23

03:20


Chapter 24
Chapter 24

04:20


Chapter 25
Chapter 25

04:14


Chapter 26
Chapter 26

04:13


Chapter 27
Chapter 27

02:50


Chapter 28
Chapter 28

04:31


Chapter 29
Chapter 29

04:20


Chapter 30
Chapter 30

04:12


Chapter 31
Chapter 31

04:12


Chapter 32
Chapter 32

03:22


Chapter 33
Chapter 33

02:45


Chapter 34
Chapter 34

02:38


Chapter 35
Chapter 35

04:48


Chapter 36
Chapter 36

04:38


Chapter 37
Chapter 37

02:23


Chapter 38
Chapter 38

03:33


Chapter 39
Chapter 39

02:52


Chapter 40
Chapter 40

03:37


Chapter 41
Chapter 41

03:06


Chapter 42
Chapter 42

02:42


Chapter 43
Chapter 43

03:38


Chapter 44
Chapter 44

04:28


Chapter 45
Chapter 45

04:17


Chapter 46
Chapter 46

03:00


Chapter 47
Chapter 47

03:18


Chapter 48
Chapter 48

03:31


Chapter 49
Chapter 49

04:43


Chapter 50
Chapter 50

04:38


Chapter 51
Chapter 51

04:32


Chapter 52
Chapter 52

03:20


Chapter 53
Chapter 53

03:17


Chapter 54
Chapter 54

03:47


Chapter 55
Chapter 55

03:39


Chapter 56
Chapter 56

02:45


Chapter 57
Chapter 57

03:09


Chapter 58
Chapter 58

02:12


Chapter 59
Chapter 59

04:26


Chapter 60
Chapter 60

03:47


Chapter 61
Chapter 61

03:54


Chapter 62
Chapter 62

03:48


Chapter 63
Chapter 63

03:20


Chapter 64
Chapter 64

03:22


Chapter 65
Chapter 65

02:31


Chapter 66
Chapter 66

02:48


Chapter 67
Chapter 67

04:17


Chapter 68
Chapter 68

04:31


Chapter 69
Chapter 69

03:44


Chapter 70
Chapter 70

03:41


Chapter 71
Chapter 71

03:17


Chapter 72
Chapter 72

03:16


Chapter 73
Chapter 73

03:23


Chapter 74
Chapter 74

03:06


Chapter 75
Chapter 75

03:32


Chapter 76
Chapter 76

03:33


Chapter 77
Chapter 77

04:15


Chapter 78
Chapter 78

04:30


Chapter 79
Chapter 79

03:23


Chapter 80
Chapter 80

03:52


Chapter 81
Chapter 81

02:55


Chapter 82
Chapter 82

02:26


Chapter 83
Chapter 83

04:54


Chapter 84
Chapter 84

02:56


Chapter 85
Chapter 85

03:03


Chapter 86
Chapter 86

01:05


Chapter 87
Chapter 87

03:02


Chapter 88
Chapter 88

02:40


Chapter 89
Chapter 89

02:38


Chapter 90
Chapter 90

03:47


Chapter 91
Chapter 91

02:00


Chapter 92
Chapter 92

02:46


Chapter 93
Chapter 93

02:29


Chapter 94
Chapter 94

02:27


Chapter 95
Chapter 95

02:37


Chapter 96
Chapter 96

02:21


Chapter 97
Chapter 97

03:04


Chapter 98
Chapter 98

03:28


Chapter 99
Chapter 99

04:54


Chapter 100
Chapter 100

02:51


Chapter 101
Chapter 101

04:06


Chapter 102
Chapter 102

04:39


Chapter 103
Chapter 103

02:39


Chapter 104
Chapter 104

02:59


Chapter 105
Chapter 105

02:49


Chapter 106
Chapter 106

02:51


Chapter 107
Chapter 107

03:32


Chapter 108
Chapter 108

03:13


Chapter 109
Chapter 109

03:10


Chapter 110
Chapter 110

02:35


Chapter 111
Chapter 111

02:36


Chapter 112
Chapter 112

04:44


Chapter 113
Chapter 113

02:43


Chapter 114
Chapter 114

03:55


Chapter 115
Chapter 115

03:23


Chapter 116
Chapter 116

04:01


Chapter 117
Chapter 117

04:35


Chapter 118
Chapter 118

03:36


Chapter 119
Chapter 119

03:50


Chapter 120
Chapter 120

03:25


Chapter 121
Chapter 121

03:18


Chapter 122
Chapter 122

03:40


Chapter 123
Chapter 123

04:57


Chapter 124
Chapter 124

04:19


Chapter 125
Chapter 125

04:41


Chapter 126
Chapter 126

04:21


Chapter 127
Chapter 127

02:48


Chapter 128
Chapter 128

03:21


Chapter 129
Chapter 129

04:13


Chapter 130
Chapter 130

04:19


Chapter 131
Chapter 131

04:50


Chapter 132
Chapter 132

03:52


Chapter 133
Chapter 133

02:42


Chapter 134
Chapter 134

02:34


Chapter 135
Chapter 135

05:03


Chapter 136
Chapter 136

00:45