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WTF am I doing with my life?

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Location:

United States

Genres:

Health

Language:

English

Contact:

7022925230


Episodes

REPLAY #002 How I lost $20,000 and Overcame Failure

11/23/2017
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EPIC FAILURE! Sounds scary right? Well, seeing as though failure is unavoidable in life, especially for those who risk big, why not change that conversation? Let's celebrate going down in a giant ball of flames! Kristy does and she shares her story of her biggest financial and career failure.

Duration: 00:59:59


#RiskEveryday Act without doing

11/20/2017
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"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?" Verse 15 in The Tao Te Ching. My answer? Umm... well no, that hasn't been a strong suit of mine.

Duration: 00:25:28


079 From Failed Product Launch to $50K in Sales in 3 Months - with Molly Mahoney

11/13/2017
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Before I met Molly, I heard her. It was this singsongy voice bellowing out from the hallway of a conference I was attending. I turned towards the sound and in walks this tall brunette with bright red lipstick and a big smile to match. Her hair and outfit reminded me of one of those gorgeous vintage pin up models from the 40s. Molly Mahoney is a professional performer, Camera Confidence Coach and expert in helping entrepreneurs, artists and business owners grow their visibility and business...

Duration: 00:50:41


Why Mainstream Medicine Isn't Enough to be Healthy

11/7/2017
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Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your gut to get you toward your goals of health and happiness while ditching those extra pounds. Ten years ago Dr. Miller left mainstream medicine in order to practice the kind of patient-focused medicine she had dreamed of doing in medical school. “I have been frustrated by the lack of options available when it comes to conventional medicine. There are...

Duration: 00:51:33


#RiskEveryday The Fight Within Us All

11/3/2017
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Today's story is about love, poker and the fight within us all.

Duration: 00:33:16


How to Grant Yourself the Permission to Leap with Bri Seeley

10/30/2017
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I have been asking myself WTF am I doing with my life a lot lately. I always say that it is about the question and not necessarily the answer. It’s about having the question empower us to choose what we want to create with our lives. By asking these questions we really get to know what is important and what we want to create. As I write my WTF Am I Doing With My Life book, I have been going through the process of how to choose what we want. I also keep asking myself why do I keep having...

Duration: 00:53:22


#RiskEveryday - I had a meltdown

10/29/2017
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I’d been traveling a ton, felt totally ungrounded and have numerous deadlines tightening their strangle holds on me. But of course, I have created all of this for myself. My drive can often switch from passion driven, to obsessive, to self interested over the course of even a single day. The self interested part of me wants to prove to everyone- look how much I can do! Look how I can be what you want me to! Look how good I am! Aren’t I doing a good job??? — It’s like I’m a little girl,...

Duration: 00:18:42


Understanding Our Genes with Dr. Sharad P. Paul

10/23/2017
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Today’s guest is Dr. Sharad P. Paul. Dr. Paul is an expert in many areas, but today we talk about understanding our genes and using genetics to approach our health. Dr. Paul is a world renowned geneticist who has discovered how to tap into gene therapy to understand who we are, what makes us tick, and how to hack our genetics to become the best person possible. Dr. Paul is also a skin cancer surgeon, a family physician, an academic skin care expert, an evolutionary biologist, and a...

Duration: 00:53:18


#RiskEveryday #MeToo - It Was Me

10/20/2017
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Today, I want to talk about an incredible and powerfully impactful social movement. That is riding on the courage of many women. Last week the story broke out about several women accusing Harvey Weinstein of sexual misconduct. This is such a big deal. Especially, with the number of women that have spoken out and the large time span over which the occurrences happened. Harvey WeinStein is a huge and powerful Hollywood figure. He is a film producer who in 1979 cofounded Miramax with his...

Duration: 00:23:10


A Message to Millennials with Mark Howley

10/16/2017
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While recording today’s interview, I realized that this episode has the perfect message for millennials. So many of you are wondering what to do with your life and your career. Most of you want to find a purpose and make a difference. My guest today is a very successful man who has the perfect message for today’s episode. Mark Howley is the CEO of Pacific Bag Inc. which is an award winning 30 million dollar packaging company with more than 5000 clients. Mark has also launched an encore...

Duration: 00:43:25


#RiskEveryday My personal story of heartbreak & how to heal

10/12/2017
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Many of you know my and Andrew's story about healing from infidelity (if you want to know more first before listening, go to kristyarnett.com/000) Today on the podcast, I walk you through the first few days of heartbreak and how to heal.

Duration: 00:31:28


How to Heal from Heartbreak with Suki Sohn

10/9/2017
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Today's guest is Suki Sohn. She is a transformational and leadership coach that started her journey over a decade ago after her divorce left her physically and emotionally depleted. She shares her story in such a beautiful and vulnerable way that I know you guys will connect with it. She is the author of Happily Ever After: 8 Principles from Ancient Esoteric Traditions and Neuroscience to Healing a Broken Heart. Her message is so relevant today. At the beginning of Suki’s journey she...

Duration: 00:51:54


Modern Male Conditioning with Robert Kandell

10/4/2017
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In the world of coaching and personal development, there are legends in the game. The kind of people that have been around long enough to be the go-to person of the industry. On today’s podcast, I talk to one of these legends. Robert Kandell is a writer, teacher, coach, and lecturer. Since 2002, Robert has been on the forefront of transformational relationship work. Robert is the co-founder of OneTaste a lifestyle and wellness company that provides courses, mindfulness practices, and...

Duration: 00:46:01


#RiskEveryday Heartbroken for Las Vegas

10/3/2017
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I feel so angry, hurt and confused by the horrifying mass murder that occurred last night in Las Vegas. More than 50 beautiful people, who went out for night of fun, love and country music, are now dead. These are individuals that never expected this would be their last day. They all have ambitions they’ll never have the opportunity to follow and loved ones that never got to say goodbye. They were shot down by someone with multiple assault rifles from the 32nd floor of the Mandalay bay....

Duration: 00:23:19


#RiskEveryday - A lesson from home

9/29/2017
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Last week I spent time with my family back home in Kalamazoo, MI. My mom and I had a tumultuous relationship when I was in high school. I couldn't wait to leave to go to college. I thought she was controlling and unreasonable. But I've grown up, and in many ways, she has too. With presence, you can find awe in the simplest of moments. Here's the life lesson I got while picking grapes with my mother.

Duration: 00:14:11


Most People Have No Idea What Kind of Energy They Give Off. Do you?

9/25/2017
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Stacy Hartman is a lead trainer and business mastermind facilitator for one of the top coach training schools in the world, the Institute for Professional Excellence in Coaching where our mission to increase the consciousness of the world, one person at a time with a unique and proven methodology called Energy Leadership. Today, she comes on the podcast to talk about the 7 Levels of Energy and our hidden powers of potential. Most people have no idea what kind of energy they give off. With...

Duration: 01:05:20


Are You Addicted to Achievement and Doing? with Bristol Baughan

9/19/2017
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Today’s world is GO GO GO, and for many people, doing and achieving has become an addiction (sheepishly raises hand). From the outside, it can look like drive and motivation, but on the inside, it can feel like a constant and endless search to feel “enough.” You know you’re an addict if… Today on the podcast, we tackle this topic with a former achievement addict and current Leadership Coach, Bristol Baughan. Keep in mind, as you read this bio, this is one human… Bristol is an Executive...

Duration: 00:55:00


#RiskEveryday What I learned from Esther Perel and a Dude Who Cut Me

9/17/2017
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This past week I attended the Summit of Greatness and had the opportunity to see on my of my idols, Esther Perel, speak. I had no idea my biggest learning would come from the dude who cut me in line at the Q&A.

Duration: 00:31:59


How to be Charismatic - with Charlie Houpert

9/12/2017
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What is charisma? According to Dictionary.com: “compelling attractiveness or charm that can inspire devotion in others.” To bring it into visual terms-- bring to mind the most charismatic person you know. When they walk into a room, everyone notices. When they speak, people lean in. Others desire to be around them. The next question is- Can you learn to be charismatic? My guest today says YES! Charlie Houpert is a former shy guy and Co Founder of Charisma On Command, a Youtube Channel...

Duration: 00:49:15


#RiskEveryday What are you willing to give up?

9/9/2017
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If you're wondering why you're not having the results you want, this is the question you need to be asking yourself. I tell you why here on this podcast.

Duration: 00:25:12

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