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Welcome to Your Crisis - How to Use the Power of Crisis to Create the Life You Want-logo

Welcome to Your Crisis - How to Use the Power of Crisis to Create the Life You Want

Laura Day

The moment your life falls apart is also the moment your new life begins, says Laura Day. It is the moment when illusion and deception fall away and naked truth emerges. Crisis can be extraordinarily painful. But, when approached head-on, it can also be a source of power, hope, and vision, and the start of the life you really want. Best-selling author Laura Day has helped countless individuals through their life's worst moments: the death of a loved one, the end of a marriage or friendship, the loss of a job. In this inspirational new book, she draws from that depth of experience to guide her listeners out of crisis and toward the flourishing lives beyond, providing step-by-step advice and exercises that are as practical as they are revolutionary.Crisis can be the most authentic version of self-transformation. Points of crisis bring us face-to-face with our deepest doubts and fears, and our most essential aspirations. And this means that our response to change is every bit as important as the change itself. Laura Day identifies several types of reactions to crisis, people may respond with denial, anxiety, rage, or depression. She tells listeners how to rethink each response, and she gives practical and personalized tools for turning the lowest times of life into life's greatest gift. Through the exercises, rituals, and activities Day prescribes, listeners can learn the best practices for rebuilding a more meaningful life. Getting through crisis is part acceptance, part reinvention, and this book provides invaluable lessons for closing one life chapter and beginning the next. Remember, as Laura Day says: Rock bottom can be the best place to start.

The moment your life falls apart is also the moment your new life begins, says Laura Day. It is the moment when illusion and deception fall away and naked truth emerges. Crisis can be extraordinarily painful. But, when approached head-on, it can also be a source of power, hope, and vision, and the start of the life you really want. Best-selling author Laura Day has helped countless individuals through their life's worst moments: the death of a loved one, the end of a marriage or friendship, the loss of a job. In this inspirational new book, she draws from that depth of experience to guide her listeners out of crisis and toward the flourishing lives beyond, providing step-by-step advice and exercises that are as practical as they are revolutionary.Crisis can be the most authentic version of self-transformation. Points of crisis bring us face-to-face with our deepest doubts and fears, and our most essential aspirations. And this means that our response to change is every bit as important as the change itself. Laura Day identifies several types of reactions to crisis, people may respond with denial, anxiety, rage, or depression. She tells listeners how to rethink each response, and she gives practical and personalized tools for turning the lowest times of life into life's greatest gift. Through the exercises, rituals, and activities Day prescribes, listeners can learn the best practices for rebuilding a more meaningful life. Getting through crisis is part acceptance, part reinvention, and this book provides invaluable lessons for closing one life chapter and beginning the next. Remember, as Laura Day says: Rock bottom can be the best place to start.
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Description:

The moment your life falls apart is also the moment your new life begins, says Laura Day. It is the moment when illusion and deception fall away and naked truth emerges. Crisis can be extraordinarily painful. But, when approached head-on, it can also be a source of power, hope, and vision, and the start of the life you really want. Best-selling author Laura Day has helped countless individuals through their life's worst moments: the death of a loved one, the end of a marriage or friendship, the loss of a job. In this inspirational new book, she draws from that depth of experience to guide her listeners out of crisis and toward the flourishing lives beyond, providing step-by-step advice and exercises that are as practical as they are revolutionary.Crisis can be the most authentic version of self-transformation. Points of crisis bring us face-to-face with our deepest doubts and fears, and our most essential aspirations. And this means that our response to change is every bit as important as the change itself. Laura Day identifies several types of reactions to crisis, people may respond with denial, anxiety, rage, or depression. She tells listeners how to rethink each response, and she gives practical and personalized tools for turning the lowest times of life into life's greatest gift. Through the exercises, rituals, and activities Day prescribes, listeners can learn the best practices for rebuilding a more meaningful life. Getting through crisis is part acceptance, part reinvention, and this book provides invaluable lessons for closing one life chapter and beginning the next. Remember, as Laura Day says: Rock bottom can be the best place to start.

Language:

English

Narrators:

Ryan West

Length:

3h 33m


Chapters

Chapter 1
Chapter 1

00:37


Chapter 2
Chapter 2

04:12


Chapter 3
Chapter 3

03:33


Chapter 4
Chapter 4

04:30


Chapter 5
Chapter 5

03:14


Chapter 6
Chapter 6

00:58


Chapter 7
Chapter 7

03:19


Chapter 8
Chapter 8

02:27


Chapter 9
Chapter 9

04:12


Chapter 10
Chapter 10

03:25


Chapter 11
Chapter 11

04:41


Chapter 12
Chapter 12

02:32


Chapter 13
Chapter 13

01:59


Chapter 14
Chapter 14

04:35


Chapter 15
Chapter 15

03:54


Chapter 16
Chapter 16

04:34


Chapter 17
Chapter 17

02:45


Chapter 18
Chapter 18

04:25


Chapter 19
Chapter 19

03:13


Chapter 20
Chapter 20

02:33


Chapter 21
Chapter 21

03:01


Chapter 22
Chapter 22

02:29


Chapter 23
Chapter 23

00:41


Chapter 24
Chapter 24

00:34


Chapter 25
Chapter 25

00:36


Chapter 26
Chapter 26

00:36


Chapter 27
Chapter 27

01:08


Chapter 28
Chapter 28

02:36


Chapter 29
Chapter 29

02:59


Chapter 30
Chapter 30

01:59


Chapter 31
Chapter 31

02:22


Chapter 32
Chapter 32

03:01


Chapter 33
Chapter 33

02:48


Chapter 34
Chapter 34

02:59


Chapter 35
Chapter 35

01:43


Chapter 36
Chapter 36

01:59


Chapter 37
Chapter 37

04:23


Chapter 38
Chapter 38

04:13


Chapter 39
Chapter 39

02:16


Chapter 40
Chapter 40

04:05


Chapter 41
Chapter 41

02:44


Chapter 42
Chapter 42

03:34


Chapter 43
Chapter 43

02:05


Chapter 44
Chapter 44

01:25


Chapter 45
Chapter 45

05:07


Chapter 46
Chapter 46

03:46


Chapter 47
Chapter 47

05:04


Chapter 48
Chapter 48

03:21


Chapter 49
Chapter 49

03:39


Chapter 50
Chapter 50

02:47


Chapter 51
Chapter 51

03:24


Chapter 52
Chapter 52

02:28


Chapter 53
Chapter 53

02:10


Chapter 54
Chapter 54

03:11


Chapter 55
Chapter 55

04:49


Chapter 56
Chapter 56

04:45


Chapter 57
Chapter 57

01:17


Chapter 58
Chapter 58

05:01


Chapter 59
Chapter 59

02:33


Chapter 60
Chapter 60

02:30


Chapter 61
Chapter 61

05:25


Chapter 62
Chapter 62

01:44


Chapter 63
Chapter 63

04:59


Chapter 64
Chapter 64

03:39


Chapter 65
Chapter 65

03:07


Chapter 66
Chapter 66

05:08


Chapter 67
Chapter 67

04:24


Chapter 68
Chapter 68

05:29


Chapter 69
Chapter 69

01:20