What Are You Hungry For? - The Chopra Solution to Permanent Weight Loss, Well-being, and Lightness of Soul-logo

What Are You Hungry For? - The Chopra Solution to Permanent Weight Loss, Well-being, and Lightness of Soul

Deepak Chopra

Basis for the upcoming PBS Special! After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. "Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction." Wherever you are in life, this audiobook will help point you in that right direction.

Basis for the upcoming PBS Special! After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. "Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction." Wherever you are in life, this audiobook will help point you in that right direction.
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Description:

Basis for the upcoming PBS Special! After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. "Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction." Wherever you are in life, this audiobook will help point you in that right direction.

Language:

English

Length:

8h 19m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

00:21


Chapter 2
Chapter 2

06:07


Chapter 3
Chapter 3

05:48


Chapter 4
Chapter 4

05:08


Chapter 5
Chapter 5

05:32


Chapter 6
Chapter 6

02:26


Chapter 7
Chapter 7

02:19


Chapter 8
Chapter 8

04:02


Chapter 9
Chapter 9

08:37


Chapter 10
Chapter 10

06:25


Chapter 11
Chapter 11

05:45


Chapter 12
Chapter 12

03:00


Chapter 13
Chapter 13

04:00


Chapter 14
Chapter 14

05:42


Chapter 15
Chapter 15

02:33


Chapter 16
Chapter 16

00:56


Chapter 17
Chapter 17

04:52


Chapter 18
Chapter 18

05:55


Chapter 19
Chapter 19

01:53


Chapter 20
Chapter 20

05:01


Chapter 21
Chapter 21

06:37


Chapter 22
Chapter 22

03:21


Chapter 23
Chapter 23

04:58


Chapter 24
Chapter 24

03:49


Chapter 25
Chapter 25

05:51


Chapter 26
Chapter 26

00:37


Chapter 27
Chapter 27

01:53


Chapter 28
Chapter 28

05:57


Chapter 29
Chapter 29

05:30


Chapter 30
Chapter 30

01:35


Chapter 31
Chapter 31

05:24


Chapter 32
Chapter 32

04:49


Chapter 33
Chapter 33

03:47


Chapter 34
Chapter 34

01:20


Chapter 35
Chapter 35

08:43


Chapter 36
Chapter 36

08:39


Chapter 37
Chapter 37

04:33


Chapter 38
Chapter 38

02:36


Chapter 39
Chapter 39

00:42


Chapter 40
Chapter 40

03:25


Chapter 41
Chapter 41

04:07


Chapter 42
Chapter 42

02:03


Chapter 43
Chapter 43

03:47


Chapter 44
Chapter 44

01:43


Chapter 45
Chapter 45

03:22


Chapter 46
Chapter 46

03:52


Chapter 47
Chapter 47

04:48


Chapter 48
Chapter 48

05:24


Chapter 49
Chapter 49

02:37


Chapter 50
Chapter 50

02:22


Chapter 51
Chapter 51

01:55


Chapter 52
Chapter 52

02:33


Chapter 53
Chapter 53

05:52


Chapter 54
Chapter 54

00:45


Chapter 55
Chapter 55

02:23


Chapter 56
Chapter 56

02:31


Chapter 57
Chapter 57

04:38


Chapter 58
Chapter 58

06:34


Chapter 59
Chapter 59

07:32


Chapter 60
Chapter 60

02:13


Chapter 61
Chapter 61

05:58


Chapter 62
Chapter 62

01:11


Chapter 63
Chapter 63

02:15


Chapter 64
Chapter 64

05:56


Chapter 65
Chapter 65

01:17


Chapter 66
Chapter 66

07:27


Chapter 67
Chapter 67

07:26


Chapter 68
Chapter 68

03:00


Chapter 69
Chapter 69

03:42


Chapter 70
Chapter 70

04:44


Chapter 71
Chapter 71

03:18


Chapter 72
Chapter 72

03:45


Chapter 73
Chapter 73

07:59


Chapter 74
Chapter 74

01:03


Chapter 75
Chapter 75

02:43


Chapter 76
Chapter 76

01:37


Chapter 77
Chapter 77

03:33


Chapter 78
Chapter 78

01:40


Chapter 79
Chapter 79

04:20


Chapter 80
Chapter 80

04:44


Chapter 81
Chapter 81

02:57


Chapter 82
Chapter 82

06:39


Chapter 83
Chapter 83

02:16


Chapter 84
Chapter 84

01:38


Chapter 85
Chapter 85

02:02


Chapter 86
Chapter 86

06:28


Chapter 87
Chapter 87

04:58


Chapter 88
Chapter 88

04:58


Chapter 89
Chapter 89

08:41


Chapter 90
Chapter 90

06:52


Chapter 91
Chapter 91

01:16


Chapter 92
Chapter 92

02:50


Chapter 93
Chapter 93

07:23


Chapter 94
Chapter 94

01:02


Chapter 95
Chapter 95

05:05


Chapter 96
Chapter 96

06:58


Chapter 97
Chapter 97

04:43


Chapter 98
Chapter 98

07:01


Chapter 99
Chapter 99

01:57


Chapter 100
Chapter 100

07:46


Chapter 101
Chapter 101

01:16


Chapter 102
Chapter 102

07:47


Chapter 103
Chapter 103

05:57


Chapter 104
Chapter 104

07:49


Chapter 105
Chapter 105

05:09


Chapter 106
Chapter 106

00:37


Chapter 107
Chapter 107

06:23


Chapter 108
Chapter 108

05:17


Chapter 109
Chapter 109

05:19


Chapter 110
Chapter 110

04:55


Chapter 111
Chapter 111

03:15


Chapter 112
Chapter 112

04:12


Chapter 113
Chapter 113

03:21


Chapter 114
Chapter 114

02:03


Chapter 115
Chapter 115

04:21


Chapter 116
Chapter 116

03:35


Chapter 117
Chapter 117

03:09


Chapter 118
Chapter 118

03:19


Chapter 119
Chapter 119

04:13


Chapter 120
Chapter 120

04:31


Chapter 121
Chapter 121

00:39