Will I Ever Be Good Enough? - Healing the Daughters of Narcissistic Mothers-logo

Will I Ever Be Good Enough? - Healing the Daughters of Narcissistic Mothers

Karyl McBride, PhD

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride's step-by-step program will enable you to: -1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life -2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage -3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride's step-by-step program will enable you to: -1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life -2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage -3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.
More Information

Description:

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride's step-by-step program will enable you to: -1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life -2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage -3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.

Language:

English

Narrators:

Karyl McBride

Length:

7h 25m


Chapters

Introduction
Introduction

12:40


Part 1, Chapter 1
Part 1, Chapter 1

32:12


Part 1, Chapter 2
Part 1, Chapter 2

39:19


Part 1, Chapter 3
Part 1, Chapter 3

44:02


Part 1, Chapter 4
Part 1, Chapter 4

27:11


Part 1, Chapter 5
Part 1, Chapter 5

20:26


Part 2, Chapter 6
Part 2, Chapter 6

23:51


Part 2, Chapter 7
Part 2, Chapter 7

18:22


Part 2, Chapter 8
Part 2, Chapter 8

27:30


Part 2, Chapter 9
Part 2, Chapter 9

20:13


Part 3, Chapter 10
Part 3, Chapter 10

39:54


Part 3, Chapter 11
Part 3, Chapter 11

21:35


Part 3, Chapter 12
Part 3, Chapter 12

34:19


Part 3, Chapter 13
Part 3, Chapter 13

46:50


Part 3, Chapter 14
Part 3, Chapter 14

37:35