You Can Find Inner Peace - Change Your Thinking, Change Your Life-logo

You Can Find Inner Peace - Change Your Thinking, Change Your Life

Mike George

More Information

Description:

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. This audiobook contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: • Gain greater self-understanding and a sense of self-worth • Improve your peace of mind; • Deal more easily with life's difficulties; • Grow your self-esteem and self-confidence; • Enjoy your life more fully and appreciate its simple blessing.

Language:

English

Narrators:

Fred Sanders

Length:

4h 59m


Chapters

Free Sample

05:00

Chapter 1
Chapter 1

00:17


Chapter 2
Chapter 2

01:00


Chapter 3
Chapter 3

05:32


Chapter 4
Chapter 4

08:48


Chapter 5
Chapter 5

04:32


Chapter 6
Chapter 6

04:15


Chapter 7
Chapter 7

07:03


Chapter 8
Chapter 8

02:25


Chapter 9
Chapter 9

06:01


Chapter 10
Chapter 10

06:56


Chapter 11
Chapter 11

05:56


Chapter 12
Chapter 12

06:27


Chapter 13
Chapter 13

04:32


Chapter 14
Chapter 14

07:05


Chapter 15
Chapter 15

01:44


Chapter 16
Chapter 16

03:37


Chapter 17
Chapter 17

02:33


Chapter 18
Chapter 18

01:58


Chapter 19
Chapter 19

02:38


Chapter 20
Chapter 20

01:34


Chapter 21
Chapter 21

04:02


Chapter 22
Chapter 22

04:50


Chapter 23
Chapter 23

08:18


Chapter 24
Chapter 24

07:43


Chapter 25
Chapter 25

06:10


Chapter 26
Chapter 26

04:23


Chapter 27
Chapter 27

06:08


Chapter 28
Chapter 28

06:24


Chapter 29
Chapter 29

04:08


Chapter 30
Chapter 30

08:20


Chapter 31
Chapter 31

01:41


Chapter 32
Chapter 32

01:51


Chapter 33
Chapter 33

07:21


Chapter 34
Chapter 34

03:37


Chapter 35
Chapter 35

06:31


Chapter 36
Chapter 36

03:54


Chapter 37
Chapter 37

07:13


Chapter 38
Chapter 38

06:38


Chapter 39
Chapter 39

04:27


Chapter 40
Chapter 40

04:25


Chapter 41
Chapter 41

04:36


Chapter 42
Chapter 42

01:41


Chapter 43
Chapter 43

07:55


Chapter 44
Chapter 44

08:50


Chapter 45
Chapter 45

06:29


Chapter 46
Chapter 46

04:11


Chapter 47
Chapter 47

04:25


Chapter 48
Chapter 48

08:35


Chapter 49
Chapter 49

05:44


Chapter 50
Chapter 50

03:44


Chapter 51
Chapter 51

08:45


Chapter 52
Chapter 52

02:17


Chapter 53
Chapter 53

06:43


Chapter 54
Chapter 54

03:52


Chapter 55
Chapter 55

04:31


Chapter 56
Chapter 56

04:41


Chapter 57
Chapter 57

05:56


Chapter 58
Chapter 58

04:15


Chapter 59
Chapter 59

07:12


Chapter 60
Chapter 60

00:58


Chapter 61
Chapter 61

00:55


Chapter 62
Chapter 62

00:37