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You Were Not Born to Suffer - Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace-logo

You Were Not Born to Suffer - Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

Blake Bauer

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You'll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward. If you're ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You'll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward. If you're ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.
More Information

Description:

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well. In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You'll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace. Whether it's negative thinking, financial worry, loneliness, guilt or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain and courageously move forward. If you're ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the centre of your life.

Language:

English

Length:

8h 51m


Chapters

Chapter 1
Chapter 1

00:23


Chapter 2
Chapter 2

00:47


Chapter 3
Chapter 3

00:25


Chapter 4
Chapter 4

00:35


Chapter 5
Chapter 5

03:01


Chapter 6
Chapter 6

05:33


Chapter 7
Chapter 7

06:03


Chapter 8
Chapter 8

06:24


Chapter 9
Chapter 9

05:12


Chapter 10
Chapter 10

05:06


Chapter 11
Chapter 11

08:15


Chapter 12
Chapter 12

07:22


Chapter 13
Chapter 13

08:43


Chapter 14
Chapter 14

04:46


Chapter 15
Chapter 15

05:27


Chapter 16
Chapter 16

05:48


Chapter 17
Chapter 17

08:03


Chapter 18
Chapter 18

05:26


Chapter 19
Chapter 19

06:15


Chapter 20
Chapter 20

04:19


Chapter 21
Chapter 21

03:24


Chapter 22
Chapter 22

07:58


Chapter 23
Chapter 23

08:36


Chapter 24
Chapter 24

06:15


Chapter 25
Chapter 25

06:15


Chapter 26
Chapter 26

06:26


Chapter 27
Chapter 27

06:31


Chapter 28
Chapter 28

07:28


Chapter 29
Chapter 29

04:10


Chapter 30
Chapter 30

05:56


Chapter 31
Chapter 31

03:49


Chapter 32
Chapter 32

05:25


Chapter 33
Chapter 33

05:01


Chapter 34
Chapter 34

07:18


Chapter 35
Chapter 35

08:41


Chapter 36
Chapter 36

07:30


Chapter 37
Chapter 37

08:58


Chapter 38
Chapter 38

06:53


Chapter 39
Chapter 39

06:24


Chapter 40
Chapter 40

03:19


Chapter 41
Chapter 41

04:18


Chapter 42
Chapter 42

04:56


Chapter 43
Chapter 43

03:16


Chapter 44
Chapter 44

07:42


Chapter 45
Chapter 45

08:22


Chapter 46
Chapter 46

06:36


Chapter 47
Chapter 47

06:13


Chapter 48
Chapter 48

04:21


Chapter 49
Chapter 49

05:49


Chapter 50
Chapter 50

05:30


Chapter 51
Chapter 51

05:17


Chapter 52
Chapter 52

04:15


Chapter 53
Chapter 53

04:14


Chapter 54
Chapter 54

07:05


Chapter 55
Chapter 55

05:20


Chapter 56
Chapter 56

06:02


Chapter 57
Chapter 57

07:24


Chapter 58
Chapter 58

05:09


Chapter 59
Chapter 59

04:49


Chapter 60
Chapter 60

04:39


Chapter 61
Chapter 61

05:05


Chapter 62
Chapter 62

07:48


Chapter 63
Chapter 63

04:05


Chapter 64
Chapter 64

08:42


Chapter 65
Chapter 65

08:46


Chapter 66
Chapter 66

04:51


Chapter 67
Chapter 67

04:20


Chapter 68
Chapter 68

04:45


Chapter 69
Chapter 69

05:45


Chapter 70
Chapter 70

07:57


Chapter 71
Chapter 71

08:25


Chapter 72
Chapter 72

08:53


Chapter 73
Chapter 73

07:11


Chapter 74
Chapter 74

08:44


Chapter 75
Chapter 75

07:46


Chapter 76
Chapter 76

04:39


Chapter 77
Chapter 77

04:34


Chapter 78
Chapter 78

07:54


Chapter 79
Chapter 79

02:25


Chapter 80
Chapter 80

08:40


Chapter 81
Chapter 81

05:47


Chapter 82
Chapter 82

09:06


Chapter 83
Chapter 83

05:17


Chapter 84
Chapter 84

06:37


Chapter 85
Chapter 85

07:02


Chapter 86
Chapter 86

05:14


Chapter 87
Chapter 87

08:27


Chapter 88
Chapter 88

05:06


Chapter 89
Chapter 89

07:17


Chapter 90
Chapter 90

04:40


Chapter 91
Chapter 91

00:43