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A Thread In The Tapestry Podcast

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A Podcast about health, wellness, human interest stories and the topics that are harder for a lot of people to swallow.

A Podcast about health, wellness, human interest stories and the topics that are harder for a lot of people to swallow.
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Location:

United States

Description:

A Podcast about health, wellness, human interest stories and the topics that are harder for a lot of people to swallow.

Language:

English

Contact:

412-294-7866


Episodes

Beauty: End the Stereotypes!

11/7/2019
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Why do we have the beauty standards that we do? What psychological effects as well as physical effects does getting plastic surgery play on our mental health? There is another way to feel better about yourself though. Join me as I analyze the correct ways of improving your physicality as well as your mental health. Support the show

Duration:00:33:38

Blessed Be

10/24/2019
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What are the blessings in your life? Do you consciously recognize them each day? Take a moment to reflect daily on the small and large blessings that happen in your life each day! Support the show

Duration:00:42:31

Scarcity: Let's take a good, hard look at ourselves!

10/4/2019
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Are you unhappy? Do you try and keep yourself busy ALL the time? In this episode, I take a look at some of the reasons why we're unhappy and how to deal with it in a healthier way. Support the show

Duration:00:21:47

Sessions: With Erika Reid

9/26/2019
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I sit down with long-time friend and creator of the Facebook Group "Mama Loves Macros" to discuss Addiction, Healthy & Clean Eating, Pregnancy and Life! Please be sure to leave me a comment on what you thought of the episode! Don't forget to Like and Share! Support the show

Duration:01:13:29

Inspiration

9/16/2019
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Where does inspiration come from? How do we harness it and not let it die? We all have the potential to do great things in life and finding things that inspire you as well as others can be a fine start to greatness for yourself. Support the show

Duration:00:19:50

Storytelling

9/6/2019
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Head off on the first episode with me as I examine why telling our personal stories is so important. Support the show

Duration:00:35:13