Changes Big and Small
Health & Wellness Podcasts
Change is an inevitable part of life. Let's make it exciting and purposeful. I'm Damianne President, and l will help you take action in your life with intention and purpose. In each episode, my guest and I share an invitation that will help you take action to build the life that you want. Have a question or suggestion? Email contact@changesbigandsmall.com or find me on social media. Please subscribe and join me each week in taking action to decide and build the life you want.
Location:
Czech Republic
Genres:
Health & Wellness Podcasts
Description:
Change is an inevitable part of life. Let's make it exciting and purposeful. I'm Damianne President, and l will help you take action in your life with intention and purpose. In each episode, my guest and I share an invitation that will help you take action to build the life that you want. Have a question or suggestion? Email contact@changesbigandsmall.com or find me on social media. Please subscribe and join me each week in taking action to decide and build the life you want.
Twitter:
@changesbigsmall
Language:
English
Contact:
+420 732 155 371
Website:
https://changesbigandsmall.com/
How to Embrace Self-Acceptance and Cultivate Self-Compassion (and why)
Duration:00:14:50
Simple Daily Practices to Build Your Resilience
Duration:00:13:03
Simple Daily Practices to Build Your Resilience
Duration:00:13:03
How to Develop Emotional Self-Care
Duration:00:16:49
Discover What You Truly Want
Duration:00:25:25
Use Mindfulness and Self-Appreciation to Unlock Intimacy with Yourself
Duration:00:10:21
How to Master Your Inner Dialogue for Empowerment
Duration:00:13:10
How to Welcome Joy – Key Strategies for a Happy Life
Duration:00:12:41
How to Define and Seek Your Personal Wellness
Duration:00:11:25
How to Audit the Strengths and Weaknesses of Your Self-friendship
Duration:00:12:01
How to Craft a Strong, Healthy Relationship with Yourself
Duration:00:16:38
Episode 152 – Discover The Art of Being Your Own Best Friend
Duration:00:09:53
Planning My First Epic Trip of a Lifetime
Duration:00:09:54
We Should Get Together for Better Friendship
Duration:00:36:00
How to Use Inner Child Reparenting for Yourself
Duration:00:23:53
How to Trust with Your Intuition
Duration:00:26:15
How to Show Up Open and Curious for Better Relationships
Duration:00:30:22
Two Ways to Use Humor Beyond Entertainment for Stronger Connections
Duration:00:32:16
Master the Art of Decision-Making: Putting It All Together
Duration:00:08:58
How to Measure Your Decisions and Know When to Change Your Mind
Duration:00:11:22