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The Coach Peggy Show

Arts & Culture Podcasts

How many people in your life have told you you're half of this or half of that? Have you settled for less than being all? No More! I’m Coach Peggy and I’m telling you we are about All Things Wellness™. That does not mean just nutrition or fitness. It’s about your money, about your life, the way you live and about romance. This show is All Things Wellness™ and you deserve it! I want people to understand this is not a diet. All Things Wellness™ is to put an end to anything that is not all things all fulfilling, all abundance and all prosperous. Are you making the changes you want in life? Are you changing at a certain pace? I’m going to help you not just get outside of your comfort zone but redefine it. We have a comfort zone buster! It is not about what you need to hear or what you want me to hear, it is about what we can do together. This show is about putting out the possibilities for you that lets you decide how far into the rabbit hole you want to go with being all things. Whether it’s peeling back the layers of your money, your nutrition or the layers of your love. We start by looking at our ATM (all things mindset). We are going to be bold, badass and more than anything, we are never going to be half in! Welcome to All Things Wellness™! https://linktr.ee/CoachPeggy

Location:

United States

Description:

How many people in your life have told you you're half of this or half of that? Have you settled for less than being all? No More! I’m Coach Peggy and I’m telling you we are about All Things Wellness™. That does not mean just nutrition or fitness. It’s about your money, about your life, the way you live and about romance. This show is All Things Wellness™ and you deserve it! I want people to understand this is not a diet. All Things Wellness™ is to put an end to anything that is not all things all fulfilling, all abundance and all prosperous. Are you making the changes you want in life? Are you changing at a certain pace? I’m going to help you not just get outside of your comfort zone but redefine it. We have a comfort zone buster! It is not about what you need to hear or what you want me to hear, it is about what we can do together. This show is about putting out the possibilities for you that lets you decide how far into the rabbit hole you want to go with being all things. Whether it’s peeling back the layers of your money, your nutrition or the layers of your love. We start by looking at our ATM (all things mindset). We are going to be bold, badass and more than anything, we are never going to be half in! Welcome to All Things Wellness™! https://linktr.ee/CoachPeggy

Language:

English


Episodes
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Seeing the World Through Children's Eyes

4/10/2024
Many people dream of writing children’s books. Join me and these brilliant authors, Marla Harmann, Kenyetta Obie, Will Pollock, and Teresa Velardi have chosen to share their creativity with the world, thus creating life-changing messages for future generations.

Duration:00:56:21

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Speak for the Victims of Human Trafficking and Exploitation

3/27/2024
Join me and my special guest, Andi Buerger, international speaker, author, and fearless advocate for victims of human trafficking and exploitation. Andi herself was a victim of child sex trafficking and unspeakable abuses by family members for 17 years. Andi will expand our awareness of human trafficking in her efforts to lead the world into action, which leads to prevention - the real cure to human trafficking. Watch Here: https://youtu.be/rP_wI1xOi3g

Duration:00:54:18

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Our Soldiers Fight for Us - Now We Must Fight for Them

3/13/2024
My guest is Christopher Meek, co-founder, chairman, and CEO of SoldierStrong, a nonprofit focused on helping America’s servicemen, women, and veterans take their next steps forward. Beyond philanthropy, Chris has served as a financial services executive for over 25 years. He holds a BA in economics and political science, an MBA in financial management, and an MPA from the Maxwell School and is currently working on his doctoral. Chris is also a podcast host and author. Our soldiers fight for our freedom. Ignoring and even turning our backs on them, especially when they re-enter civilian life, is unacceptable. Chris will help us understand how revolutionary medical technologies can be used to transform the lives of veterans and help us understand many of their struggles, including combat trauma, injury, military sexual trauma, or post-military stressors such as job loss, financial difficulties, dissolution of relationships, restructuring their support systems, and finding proper medical care. Watch Here: https://youtu.be/u5qd5t4b6IE

Duration:00:54:19

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Laugh or Cry — How to Live, Thrive, and Survive

2/28/2024
Join me and my special guest, Andy Vargo. LAUGH OR CRY — HOW TO LIVE, THRIVE & SURVIVE. We control our attitude and approach to life. Right? Join the candor and craziness of two coaches as they help you take charge. Andy Vargo is a Podcast host, Own Your Awkward, Best-selling Author, and creator of the Awkward Journal series and Own Your Awkward Life Changes. He is a motivational speaker, business and life-change coach, and comedian. He lived the first forty years of his life feeling “awkward.” Coming out of the closet at forty doesn’t define him; pursuing his passion to help others does. Having changed everything about his life, Andy leads others as a motivational speaker and helps people live their fullest lives as a business and life-change coach. At night you can find him working stages around the northwest as a comedian, making light of his journey with the gift of laughter. Awkward is not only his brand but his style as Andy encourages us all to ‘Own Your Awkward’ and be true to your genuine self. Watch Here: https://youtu.be/z6jZX7R_dvI

Duration:00:56:32

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Children's Storytelling Crusade

2/14/2024
These international bestselling authors, Donna Gaury, Dr. Anne Worth, Ida Ra Nalbandian, and publisher Teresa Velardi, share their experiences with writing and publishing children's books. Reading to our children and celebrating storytelling enhances their growth and future. Reading and writing stories educate us, connect us, and strengthen our communication skills and problem-solving. This conversation is for everyone. Children are the future. Watch Here: https://youtu.be/9BxuNyio4fA

Duration:00:54:09

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Bulldozer, Doormat, or Something in Between

1/24/2024
What we believe and what we can conceive, we can achieve. Join me and my guest, Susan Denee a certified High-Performance coach specializing in woman empowerment in four key areas of life: emotions, relationships, health, and profession, author, and podcaster. As a recovered alcoholic since 2001, she attributes her spiritual foundation to servicing others in recovery. Get ready to go off-road as we chat about how you can operate under high stress, become a limit buster, and get to Know Your Crazy. Watch Here: https://youtu.be/ZcStUX5iQzs

Duration:00:54:30

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Foster Care & How it Affects Homelessness

1/10/2024
Join me and my guests, Lauren Bailey and Patricia McNair, who bring two very different perspectives to the Foster Care system and how it relates to the unsheltered/homeless epidemic. Foster Care and homelessness affect all of us. Become part of the solution, not part of the problem. What is wrong with our current Foster Care system? Where are the disconnects and gaps? How do these gaps lead to homeless youth? Lauren is a senior at Wayne State College in Wayne, Nebraska, majoring in Human Service Counseling. Her senior research project focused on the foster care system, and in an attempt to understand why the system is failing the children of America, she has decided to continue into a Master's program where she will become an advocate to find solutions for children in the foster care system. Beginning at age three and a half, Patricia spent many years in foster care. Too many to count. The system failed her, and ultimately, she became homeless. Her first-hand experience will shed light on how children are affected if they grow up in this environment. Watch Here: https://youtu.be/VvisnH9xoYQ

Duration:00:59:00

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Encore: Wellness G.P.S. Opportunity & Experience with Peggy Willms!

12/6/2023
WOW Divine Guidance at it's BEST! On the Show I will reveal to you My own personal unfolding of this amazing opportunity! SPIRIT is so amazing and full of Love for each of US! So many things to unpack about this show... Let me start with about a year or so agoo I contacted The TTR execs with an idea to see if I could promote some of the Amazing Hosts that Bring it for our audiences every Show. I think it was also to celebrate Dr. Pat and what she has created for each of us as Hosts and how doing our SHows on TTR has completely changed our Lives. [ Dr Pat you beautiful SOUL - if you are reading this I still feel that way - oh and the idea still brings joy to my being - wink wink- So... Yes! Peggy IS one of TTRS amazing Hosts and she is going to be on here with me. And... Peggy is bringing forward a unique opprtunity to me and possibly YOU - to join in the experience of being an author in her latest Book "Wellness GPS" This boom is the 3rd of her Wellness Series - The last one went to the Best Seller list!!! 2000 beautiful flowing words on YOUR take on Wellness Get Prepared for Success! I am so excited!! Mine part in the book of course will be about SPIRIT and... you will have to find out when it comes out! There are 10 spots left in this amazing opportunity - so I pulled Peggy on here to share all about it - incase one of you my awesome listeners are to have this experience with me! The beautiy of opportunities like this is Sharting them! Worthiness is a currency all in Oneness share . So honestly at this time I had to really push my doubts and worries of physical monies aside and say I AM Worthy of this experince and I am going to Go For IT! You cannot write the things that your Soul and the Universe brings forward [No pun intended] many times it comes right smack in a space that is the very opposite of your reality.. That's the FUN part.. So many Divine things come to break the shell of unwortiness and crack the Qhuantum Fields of BEING ALL that you are. Peggy is a bundle of Energetic vibes of Wellness and she is here to share this amazing experience with US! Watch Here: https://youtu.be/gYQgIQK0syo

Duration:00:54:36

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Finding Peace on Earth as We Live in a Global Ugly State

11/22/2023
Join me and my guest, Kornelia Stephanie, as we talk about the ugly state of the world. With fears, anxiety, destruction, and war playing out simultaneously, how can we find miracles within the destruction? Let's talk about Peace in the Garden and how each of us can be the Peace we want to see in the World. Watch Here; https://youtu.be/G-B85bqVIc8

Duration:00:56:32

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Homelessness Doesn't Discriminate

11/8/2023
When you think of the homeless, do you think about children? Over 40% of the homeless in the US are under the age of 18. They are America's Hidden Population. My guest, Christopher Rausch, lived with his mother on the streets in Orange County, California, for four years. He shares his experience and how he turned his life around. As a motivation and transformation coach and speaker, Christopher has made it his mission to help others reach their full potential.

Duration:00:47:07

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Encore: What comes to mind when you hear the word homeless?

10/25/2023
What comes to mind when you hear the word homeless? It s their choice to be on the street? They re just lazy and don't want to work? They re all mentally ill, alcoholics, or addicted to drugs? They're dangerous? While some have mental health or substance abuse problems, most do not. Dangerous? Homeless people are more likely to be targets of violence and theft and live in constant fear for their safety. Join Dennis Pitocco and me as we discuss the unsheltered/homeless global epidemic and our upcoming book series called "Unsheltered: Voices From the Street." If you have any questions or would like to be a guest, email peggy@allthingswellness.com

Duration:00:52:06

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From Suits and Scrubs to Studios - Three Pivoting Journeys

10/11/2023
Join us. My three guests, Syya Yasotornrat, Bryan Sagray, and Mark Reid have mastered The Art of Reinvention. They have shape-shifted conventional jobs and forged new paths aligning with their burning passions and talents. These three have tackled limited beliefs and transitioned their careers and industries. They will inspire and motivate you.

Duration:00:51:24

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Wellness G.P.S. Opportunity & Experience with Peggy Willms!

10/4/2023
WOW Divine Guidance at it's BEST! On the Show I will reveal to you My own personal unfolding of this amazing opportunity! SPIRIT is so amazing and full of Love for each of US! So many things to unpack about this show... Let me start with about a year or so agoo I contacted The TTR execs with an idea to see if I could promote some of the Amazing Hosts that Bring it for our audiences every Show. I think it was also to celebrate Dr. Pat and what she has created for each of us as Hosts and how doing our SHows on TTR has completely changed our Lives. [ Dr Pat you beautiful SOUL - if you are reading this I still feel that way - oh and the idea still brings joy to my being - wink wink- So... Yes! Peggy IS one of TTRS amazing Hosts and she is going to be on here with me. And... Peggy is bringing forward a unique opprtunity to me and possibly YOU - to join in the experience of being an author in her latest Book "Wellness GPS" This boom is the 3rd of her Wellness Series - The last one went to the Best Seller list!!! 2000 beautiful flowing words on YOUR take on Wellness Get Prepared for Success! I am so excited!! Mine part in the book of course will be about SPIRIT and... you will have to find out when it comes out! There are 10 spots left in this amazing opportunity - so I pulled Peggy on here to share all about it - incase one of you my awesome listeners are to have this experience with me! The beautiy of opportunities like this is Sharting them! Worthiness is a currency all in Oneness share . So honestly at this time I had to really push my doubts and worries of physical monies aside and say I AM Worthy of this experince and I am going to Go For IT! You cannot write the things that your Soul and the Universe brings forward [No pun intended] many times it comes right smack in a space that is the very opposite of your reality.. That's the FUN part.. So many Divine things come to break the shell of unwortiness and crack the Qhuantum Fields of BEING ALL that you are. Peggy is a bundle of Energetic vibes of Wellness and she is here to share this amazing experience with US! Watch Here: https://youtu.be/gYQgIQK0syo

Duration:00:54:36

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Shifting the Paradigm on Grandparenting

9/29/2023
Being a grandparent in the 21st century doesn't have to be about knitting blanketts, baking cookies or going fishing. How do we balance being involved in our children's and grandchildren's lives while not losing sight of our own purpose and passion?

Duration:00:59:48

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The Told and Untold Stories of Grieving

9/27/2023
Grieving is subjective. We each cope with grief differently. Join me and my guest, Annie McDonnell, as we discuss ways to honor our grief and better support ourselves and one another by sharing our stories. Annie will share ways to reconnect with deep inner joy that heals grief, fear, and pain. Watch Here: https://youtu.be/2anQqIw561U

Duration:00:56:32

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What comes to mind when you hear the word homeless?

9/13/2023
What comes to mind when you hear the word homeless? It s their choice to be on the street? They re just lazy and don't want to work? They re all mentally ill, alcoholics, or addicted to drugs? They're dangerous? While some have mental health or substance abuse problems, most do not. Dangerous? Homeless people are more likely to be targets of violence and theft and live in constant fear for their safety. Join Dennis Pitocco and me as we discuss the unsheltered/homeless global epidemic and our upcoming book series called "Unsheltered: Voices From the Street." If you have any questions or would like to be a guest, email peggy@allthingswellness.com Watch Here: https://youtu.be/4OKkrHrI9Ww

Duration:00:52:06

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How Personal Should You Be At Work

8/23/2023
Are you a physician, teacher, coach, or in another leadership role? How transparent are you at work when it comes to sharing your personal life without feeling you are oversharing? How much is too much? Do you keep your head down, focus on your task list, and leave it all behind when you clock out? Join me as I chat with Evelyn Knight and Dr. Rachelle Sweet about sharing their health, wellness, and personal stories with their mentors, co-workers and employees. How can you connect yet maintain your professional respect, image, and responsibilities? If you have any questions or would like to be a guest, email peggy@allthingswellness.com Watch Here: https://youtu.be/PgKbFOU-XSg

Duration:00:55:31

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Going Against Expectations and Living Your Truth

8/9/2023
My guests Mark Reid and Andy Vargo have walked the path of self-discovery and continue to face and conquer societal "rights and wrongs." They discuss how their journeys, through tribulations and elations, present challenges, but they continue to persevere. Markus Wettstein, MD, and co-author in my All Things Wellness book series joins us. Watch Here : https://youtu.be/jmeRhuV7fsM

Duration:00:53:57

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Powerful Stories that impact your Wellness Narrative.

7/20/2023
I have the great pleasure to invite Dr Markus and Coach Peggy to the show. I have written stories in both of their books, the Four Fold Formula and Win the War on Wellness. Stories are a powerful way for people to relate to others and understand how to make lifestyle changes. In fact, people are more likely to change their lifestyles when they see a character they identify with making the same change. Join us not only to understand how these powerful stories can be enlightening and entertaining, but also how they can change your health and well-being for the better. We are going to discuss the premise behind All Things Wellness, the Wellness Wheel and how they correlate to B.E.S.T. Living.

Duration:00:59:29

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Living through a 156 mph hurricane

2/24/2023
On September 28, 2022, my guest, Peggy Willms, lived through nine hours of the eye of "hurricane Ian". Peggy says "Never again will I look at people, things, or animals the same." Peggy has spent over 30 years in the health and wellness field helping others, and the storm taught her to help herself. Peggy will share with us how this event changed her life. When things happen that you can't control, emotional resilience and having the ability to pivot to self-care helps you bounce back. We must be grateful for every moment we have.

Duration:00:57:09