Coffee Break with Sharp Best Health
Health & Wellness Podcasts
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Language:
English
Contact:
8584995222
Email:
olga.hays@sharp.com
S13Ep5: How to Be More Productive During a Workday
Duration:00:30:08
S13Ep4: How to Cope With Change
Duration:00:43:36
S13Ep3: How to Become (and stay) Motivated
Duration:00:39:48
S13Ep2: Power of Journaling for Self-Care, Part 3
Duration:00:24:50
S13Ep1: Sharp Best Health Answers YOUR Questions!
Duration:00:40:44
S12Ep9: Easy 5-Ingredient Recipes
Duration:00:17:21
S12Ep8: How to Have More Fun and Play More As Adults
Duration:00:28:59
S12Ep7: What the Heck Is a 'Growth Mindset' Anyway?
Duration:00:25:40
S12Ep6: 5 Ways To Have A Good Day
Duration:00:39:24
S12Ep5: Helping Someone with Depression
Duration:00:16:54
S12Ep4: The One About Headaches...
Duration:00:27:25
S12Ep3: Link Between Community and Mental Health
Duration:00:17:30
S12Ep2: 8 Cognitive Distortions That Are Hijacking Your Brain
Duration:00:30:04
S12Ep1: Creating and Nurturing Adult Friendships
Duration:00:34:16
S11E10: Invisible Depression: What Is It and How to Help
Duration:00:25:33
S11Ep9: Therapist's Thoughts on Self-Compassion (Acceptance and Commitment Therapy + Positive Self-Talk)
Duration:00:23:19
S11Ep8: How to Actually Get Some Rest for Once
Duration:00:25:36
S11Ep7: Beyond the Scale: Four Surprising Benefits of Physical Activity
Duration:00:23:25
S11Ep6: Power of Journaling for Self-Care, Part 2
Duration:00:32:37
S11Ep5: How Much Does Weight Matter?
Duration:00:30:23