Conversations Live with Vicki St. Clair

So when the going gets tough, what do the tough do? They Keep Going! Creativity expert Austin Kleon returns with his latest book to share ways to stay creative in good times and bad. Find out why this “writer who draws” describes himself as a mongrel, and how that benefits his work. Why he says life is for art, and not other way around. How burnout can strike even if you love what you do. And, the big question, can you separate the art from the man, and the man from the art? Austin Kleon’s...

Young boys are taught to be bold and adventurous, young women are taught to be prim, proper, and demure. Brave, Not Perfect: Fear Less, Fail More, and Live Bolder by Reshma Saujani shows you how to end your love affair with perfection and rewire yourself for bravery. Reshma began her career as an attorney and activist., surging onto the political scene in 2010 as the first Indian American woman to run for U.S. Congress. She is Founder and CEO of Girls Who Code, a national non-profit...

Your highest goals and deepest desires are well within reach, the trick is unlocking your self-empowerment. Today, we will demystify tapping into your hidden ability to navigate life’s hurdles, reduce stress, improve sleep, overcome addiction, get fit, and achieve career goals. Stars and political power brokers alike have used the techniques found in Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted. Kimberly Friedmutter is a UCLA Health Systems Board Member,...

Known as the Peaceful Warrior, Dan Millman returns to Conversations Live today to celebrate the 25th anniversary of The Life You Were Born to Live: A Guide to Finding Your Life Purpose. The new revised edition includes key spiritual laws to overcome life’s hurdles, how to live in harmony with the nine-year cycles of your life, and more. Dan is a former world champion athlete, university coach, martial arts instructor, and college professor. He has authored 17 books, and delivers keynotes,...

Today, we pollinate your mind with a buzzworthy guest … literally. Meredith May learned some of life’s most pivotal lessons about community, loyalty and survival from one of nature’s most fragile and important creatures. Raised by her fourth generation beekeeper grandfather while her mother’s mental state slowly deteriorated, Meredith found everything she needed to know about family was buzzing right there in the hive. Her new memoir is The Honey Bus: A Memoir of Courage and a Girl Saved by...

Over 40 million adult are effected by anxiety disorders. These are not limited to only panic attacks or debilitating fears, but include milder fears and anxieties. With , Corrine Zupko EdS, LPC, shares her unique three step healing process to help you manage panic attacks and overcome anxiety once and for all. Corinne is a licensed counselor and keynote speaker who has helped thousands of individuals through her one-on-one counseling, and weekly meditation classes for corporations. She...

originally aired 12-10-18 “John de Graaf is one of the good guys in our world, always right there with the next important, life-affirming idea,” says The Giraffe Project’s Ann Medlock. The late 70’s gave birth to John’s award-winning documentary film career that continues to this day. Today, we’ll explore John’s career as a filmmaker and activist, and find out why he does what he does. We’ll hear about his latest film, REDEFINING PROSPERTIY, and some of the activism he’s engaged in. We’ll...

Despite a car accident that left him in a coma for 8 days, #1 New York Times Bestseller Greg Iles, much like bandmate Stephen King, rejoined the legendary and notorious lit-rock band The Rock Bottom Remainders. Described as the William Faulkner of the Breaking Bad generation, the incident left Greg no stranger to adversity. Today we’ll discuss how his body of work has helped put his homestate of Mississippi on the map. Born in Germany in 1960, where his father ran the US Embassy Medical...

Almost 70% of Americans take a form of prescription drug regularly, and 450 people a day die due to the side effects caused by them. Do You Really Need That Pill: How to Avoid Side Effects, Interactions, and Other Dangers of Over-Medication discusses which popular drugs are being overprescribed, and offers tips on how to speak to your doctors about your medication regimen. Jennifer Jacobs, MD. practiced family medicine in Seattle for 25 years, was on the advisory board of the NIH Office of...

It’s easy to succumb to a bad mood, but it can be just as easy to snap out of it if you know how. Joseph Cardillo, PhD, returns to tell us how to control of our energy and reverse harmful moods before they take hold. Dr. Cardillo is an inspirational speaker and expert on energy teachings. His latest book is Body Intelligence: Harness Your Body’s Energies for Your Best Life, and he’s written numerous other bestselling books on health, mind-body-spirit, and psychology. He’s also co-written...

originally aired 06-03-19 If you have ever been guilty of claiming vacations are too stressful, you will fall behind if you take time off, you end up working on your days off, anyway … it’s time for you to get away from it all. Helene Segura returns to Conversations Live with The Great Escape: A Vacation Planner for Busy People Who Want to Take a Real Break from Work and Life. Known as The Inefficiency Assassin, productivity expert Helene Segura has authored four books and been the featured...

“This is my story of growing up in and escaping a cult, only to find myself chasing adrenaline and drugs in hopes of finding a shred of self-worth before finally landing in a remote community where I lived in silence, quieted my demons, and found the courage to love myself.” Wholly Unraveled is activist Keele Burgin’s memoir on survival and self-discovery. Keele is an entrepreneur, activist, mother of three, author, and filmmaker. She has served in leadership roles on the boards of multiple...

The power to achieve your highest goals and deepest desires resides inside of you, the key is unlocking your self-empowerment. Today, we will demystify how to tap into your hidden ability to navigate life’s hurdles, reduce stress, improve sleep, overcome addiction, get fit, and achieve career goals. Stars and political power brokers alike have used the techniques found in Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted. Kimberly Friedmutter is a UCLA Health...

You might be the type to have a few close friends, or you might be a social butterfly with acquaintances coming out of the woodwork, but in either case, you have to admit friendship is full of complexities. Poet and novelist Rosalind Brackenbury takes a deep dive into friendship in her new book Without Her. Today, we’ll explore why friendships last or don’t, why it gets more difficult to find lasting friendships with age, and how to spot red flags of a toxic relationship before it’s too...

If life is knocking at your door, demanding more satisfaction while maintaining inner authenticity, a dose of wisdom from some of our great literary icons can bring clarity to aging gracefully. Dr. Joseph Cardillo returns to Conversations Live to help you dive into midlife with peace of mind rather than a crisis. Dr. Cardillo is the author of Body Intelligence, a book designed to help you swing your moods into constant positive energy, as he discussed last time he joined us. He is an...

If you’ve ever wanted firsthand access to some of the extraordianary thinkers of our time, look no further than I’m Right and You’re an Idiot: The Toxic State of Public Discourse and How to Clean it Up. Author and communications expert James Hoggan shares their insights on how our will is manipulated through tribalism and misinformation, and how open-mindedness, empathy, and dialogue are crucial to our strength and unity. Over the past two decades, James has earned a reputation as a tireless...

Imagine a winter’s day alone in the mountain’s, the silence runs deep, the wind chills your bones, yet you feel the warmth of joy from this solitary moment. Award-winning poet and author Karen Auvinen has spent decades living alone at 8500 feet, and shares her experiences in her new memoir, Rough Beauty: 40 Seasons of Mountain Living. Karen is a mountain woman, life-long westerner, and accomplished writer whose work has appeared in The New York Times, Lithub, Real Simple, and Westword, as...

Julie Berry joins us to discuss Lovely War and what it would like to be a young girl in love with a soldier during the Great War. Julie holds a BS from Rensselaer in communication and an MFA from Vermont College in writing for children and young adults. In the decade since she published her first novel, she has won numerous awards for her young adult fiction. Next, if you are ever confused by conflicting information regarding diet, exercise, and nutrition, Detox Professor David Getoff joins...

Depression. Lower life expectancy. Misogyny. Suicide. These are just the worst of the societal consequences of toxic masculinity, failing both men and women. The Man They Wanted Me to Be doubles as a memoir and cultural analysis, told from the point of view of Jared Yates Sexton, who was raised with strict expectations that are outdated in our current cultural climate. Jared is a contributing political writer at Salon, and his political writing has appeared in The New York Times, The New...

Today’s first guest will help you find success through embracing failure. Karen Rinaldi joins us to discuss how resilience is born from discovering the freedom of sucking at something. It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters reveals the joy in the pursuit rather than the goal. Karen has worked in publishing for over two decades, and is the founder of the imprint Harper Wave at...