F.L.Y Podcast with Suria Sparks-logo

F.L.Y Podcast with Suria Sparks

Arts & Culture Podcasts

The F.L.Y podcast embodies a movement on helping every soul to love themselves despite all the flaws, despite all that is not working, despite all the ups and downs, despite all the messiness in our life, the breakdowns, the breakthroughs, the mess, the message.Authentic conversations on embracing every single part of ourself when life is working and when life is not working, when it's upside down, when it's topsy-turvy, when it's messy, when it's good, when it's great, when it's not, when it's everything there is. Looking forward to flying with you.

The F.L.Y podcast embodies a movement on helping every soul to love themselves despite all the flaws, despite all that is not working, despite all the ups and downs, despite all the messiness in our life, the breakdowns, the breakthroughs, the mess, the message.Authentic conversations on embracing every single part of ourself when life is working and when life is not working, when it's upside down, when it's topsy-turvy, when it's messy, when it's good, when it's great, when it's not, when it's everything there is. Looking forward to flying with you.

Location:

Singapore

Description:

The F.L.Y podcast embodies a movement on helping every soul to love themselves despite all the flaws, despite all that is not working, despite all the ups and downs, despite all the messiness in our life, the breakdowns, the breakthroughs, the mess, the message.Authentic conversations on embracing every single part of ourself when life is working and when life is not working, when it's upside down, when it's topsy-turvy, when it's messy, when it's good, when it's great, when it's not, when it's everything there is. Looking forward to flying with you.

Language:

English

Contact:

6597286046


Episodes

How to Turn Wounds to Wisdom (feat Yana Fry)

6/28/2020
In this episode Suria interviews Yana on her amazing life story. Discover how she turns her life adversities into life wisdom today. Who is Yana Fry? Yana Fry is the founder of YanaTV, Lakshmi House and Meditation Retreat Center in Bali that is focusing on teaching busy modern executives ancient mindfulness and meditation tools. Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

Duration:00:52:16

How to Delete Pain & Release Negative Energy (Featuring Dianna Lane)

1/3/2020
About FLY Podcast Guest Dianna Lane ⭐Diana Graduates with a Double Degree in Bio & Human Physiology ⭐Formerly Training Science to Kids & Teens And Conducted Personal Development Training for Adults ⭐She won 1st Runner Up Mrs Singapolitan Islandwide 2017 ⭐Currently a Corporate Trainer ⭐ Intuitive Transformation Energy Healing Coach ~~~~~~~~~~~~~~~~~ 🦋 FLY Podcast Highlights ~~~~~~~~~~~~~~~~~ 🦋 How she turned from a Super Skeptic to Explore Energy Healing 🦋 The Turnaround Moment...

Duration:00:31:59

What To Do When You Feel Like Giving Up

10/18/2019
When all hope is lost and gone and your life is topsy turvy. And you feel like you're going round in this spiral downwards. Everything seems so bleak. Listen on to discover the steps you can take to lift yourself up and keep moving forward. Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

Duration:00:29:56

How To Manifest Anything You Want In Your Life

10/8/2019
Discover how you can manifest and achieve anything that you want in your life fast through a 3 step process. Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

Duration:00:45:06

Living Life By Your Own Terms

9/17/2019
What does it mean to live life by your own terms? A lot of people don't know what it means to even have a say in their own life. And why is that so? Because everything has been charted for them from the day they were born. The school that you had to go to, the courses that you attend, the academic path, it's all set for you either by your parents or by your teachers or by the academic system itself and it's all set for you. Discover how you can choose to live the life you love. Support the...

Duration:00:37:31

How to Handle Haters

9/9/2019
When no one, especially those whom you expect to support you, turned unexpectedly unsupportive towards your journey of trying out something bold or something new. It gets you feeling upset and confused. The law of polarity. There's always that contrasting experience that you will face when there is the storm, there is the rainbow. So when there is a cocoon, there is a butterfly. And when there is the bamboo, right under the ground, there is the bamboo shooting up five feet up. There's...

Duration:00:41:12

How You Can Have Holiday Everyday

8/30/2019
Why is it that people look forward to the weekend and that they just relish that two weeks break that they're going to have? You look forward to public holidays where you can have this off days for yourselves. In this episode, I introduce a new concept of looking at the meaning of Holiday. Discover how you can live a life that everyone dreams of where you can have a holiday every single day of your life. Support the show...

Duration:00:13:27

How To Stop Overthinking and Start Manifesting

8/29/2019
Have you heard of the word analyze till paralyze. There's nothing wrong to think. In fact, we've got our brain and our mind to utilize that faculty to think, but sometimes we overthink stuff and we analyze and over analyze til we paralyzed and nothing gets done and they say that analyzing, paralyzing and overthinking is just a mask of procrastination. Discover how to overcome this on this episode. Support the show...

Duration:00:44:50

What is your Money Story?

8/21/2019
What is money to you? Discover the reasons why money comes hard and goes away easily for you. And also, the key to growing your financial abundance. Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

Duration:00:22:44

Easiest Way To Happiness

8/15/2019
So when we talk about being happy, what is the definition of happiness? Kind of similar when we ask the same question on defining success, what is the meaning of success? What is the meaning of happiness? So I am all about redefining success and happiness. That is completely out of the box and out of the norm of what society would tend to label and box happiness and success as. Get ready to discover your definition of success and your definition of happiness and what is happiness tied...

Duration:00:27:28

How To Delete Self Hate and Love Yourself

8/6/2019
What is self-love and why self-love? Every emotion felt stems from a root life experience. Discover how you can start taking action towards loving yourself entirely. Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

Duration:00:23:00

It's The First Episode !

8/4/2019
Welcome to FLY, First Love Yourself. First episode of this podcast series. I'm Suria Sparks, your host for this movement on helping every soul love themself despite all the flaws, despite all that is not working, despite all the ups and downs, despite all the messiness in our live, the breakdowns, the breakthroughs, the mess, the message. Everything that feels yucky and shitty and messy and complete unworthiness in our life and turning all of that into something beautiful, turning all the...

Duration:00:42:15