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How 2 Not Get Murdered

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Weekly personal safety and self-defense tips to empower you to feel safe and confident in every situation.

Weekly personal safety and self-defense tips to empower you to feel safe and confident in every situation.
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Location:

United States

Description:

Weekly personal safety and self-defense tips to empower you to feel safe and confident in every situation.

Language:

English


Episodes

How To Teach Your Kids About Safety

12/2/2019
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Talking to your kids about safety shouldn't be a big scary discussion. There are simple things you should teach them to help them feel comfortable and confident in any situation. From having to get help from a stranger, to talking to you if they feel uncomfortable, this episode will help you empower your kids to take charge of their own safety.

Duration:00:25:27

November FAVORITES

11/30/2019
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We're stepping away from the topic of safety for a bonus episode to talk about our favorite books, podcasts, shows and more! Grab a cup of coffee and join us!

Duration:00:31:38

What To Do If You Are Being Stalked Online

11/25/2019
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In this episode, we're diving into how to stay safe online and prevent cyberstalking.

Duration:00:33:58

What to Do if You’re Being Followed

11/18/2019
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What if you’re being followed and you don’t even know it? It’s time to learn how to tell if you’re being followed by someone, and what to do if you are! Stop zoning out (even while you’re running errands or walking home) and listen up! Also, we have a special guest toward the end of the episode who pops in (off-mic) to talk about luxurious grocery store supplies. Hint: it’s our producer who is also married to one of our hosts! Don't forget to leave us a review—for every review, we're...

Duration:00:30:35

Body Language That Can Save Your Life!

11/11/2019
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In today's H2NGM episode, we're sharing all about body language that can SAVE your life! We're even diving into a juicy good case study where criminals share what they look for when targeting their victims. Take a listen!

Duration:00:17:03

Hotel Safety

11/4/2019
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Learn how to keep yourself as safe as possible when you're traveling.

Duration:00:30:17

October FAVORITES!

10/31/2019
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We’re stepping away from safety for one bonus episode per month to talk about our favorite books, shows, and podcasts in October. The list wouldn’t be complete without some home and style faves at the end!

Duration:00:23:46

How to Survive a Horror Movie

10/28/2019
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Learn our best tips and tricks on how to survive any kind of horror movie. No stalker, murderer, guy in a mask, or shark is going to get you! You can survive ANYTHING.

Duration:00:30:38

Is it a Cop, or a Criminal? What to Do if You Get Pulled Over by an Unmarked Car

10/21/2019
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What would you do if someone in an unmarked vehicle tried to pull you over in a desolate area at night? Freak out and speed away?! In this episode, you'll learn a few safety tips from Avery about how to stay safe during a traffic stop.

Duration:00:18:46

How to Not Get Murdered on a Night Out

10/14/2019
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In this episode, you’ll learn a few things you can do while you're sober to be proactive about your safety during a night out with the girls.

Duration:00:34:02

Like a Rolling Stone- How To Escape From a Moving Vehicle

10/7/2019
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Learn how to safely jump from a moving vehicle! Whether your Uber driver is a total creep, or you've been kidnapped by a complete stranger... these tips may just help you out someday!

Duration:00:21:02

Real Estate Safety

9/30/2019
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Whether you’re a real estate agent trying to stay safe or you work with the public and need some practical safety tips...this episode is for you!

Duration:00:37:47

3 Things That Interfere With Your Intuition

9/23/2019
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Trusting your gut isn’t always simple. That’s because there are factors that can interfere with how you listen to your intuition. But understanding why you have a hard time trusting your intuition can help you stay safe in the future. For a list of sources used in this episode, check out the episode page on how2notgetmurdered.com.

Duration:00:22:57

Something's Off... Why You Should Trust Your Gut

9/16/2019
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In this episode, we're diving into the science behind your intuition. Learn all about what causes your body to have gut reactions to certain people or circumstances. For a list of sources used in this episode, check out the episode page on how2notgetmurdered.com.

Duration:00:37:58

Trunks Happen

9/9/2019
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Hopefully, you'll never find yourself in the trunk of a car, but if you do, you'll be glad you listened to this episode! Learn all about how you can quickly escape from the trunk of any car. For a list of sources used in this episode, check out the episode page on how2notgetmurdered.com.

Duration:00:24:25

Fight This!

9/2/2019
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In this episode, we'll dive into everything Fight or Flight! We may even teach you a new F word to throw around, too!

Duration:00:29:38

Don't Even Go There! Why You Should Never Go To A Secondary Location

9/2/2019
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In this episode of How To Not Get Murdered, we'll discuss some statistics on why fighting back is actually safer than getting taken to a secondary location by an attacker and give you some tips on what you can do to safely get away! For a list of sources used in this episode, check out the episode page on how2notgetmurdered.com.

Duration:00:26:50

Run to Safety!

9/2/2019
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In this episode, you'll learn some of the best ways to keep yourself as safe as possible while running alone outdoors. For a list of sources used in this episode, check out the episode page on how2notgetmurdered.com.

Duration:00:23:51

Episode 1: Creepers Gonna Creep: What To Do If You Think You're Being Followed

8/21/2019
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Feel like you're being followed? Not sure if you really are or if you're just being paranoid? In this episode, we're diving into how you know for sure you're being followed and what to do if you are. Whether you're on foot or in your car these tips will keep you safe!

Duration:00:30:54