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JKWD Podcast

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Josh and Kelvin are two positive, wonderful human beings. We talk about better humanhood, being awesome in your life, and occasionally about ourselves in the third person.

Josh and Kelvin are two positive, wonderful human beings. We talk about better humanhood, being awesome in your life, and occasionally about ourselves in the third person.
More Information

Location:

United States

Description:

Josh and Kelvin are two positive, wonderful human beings. We talk about better humanhood, being awesome in your life, and occasionally about ourselves in the third person.

Twitter:

@jkwdpodcast

Language:

English

Contact:

4139771029


Episodes

Side hustle success with Tracey Minutolo | Episode 154

5/20/2019
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Many 9-5ers and stay-at-home parents have side hustles, like virtual assistant, social media consulting, coaching or multi-level marketing businesses. Tracey Minutolo is out to help those people achieve success. Tracey Minutolo • Website • Side Hustle Success Lab • Side Hustle Success Coaching Links • Mighty Networks • Happen to your Career (Scott Barlow) • Toyota's Lean Workplace Principles • Toastmasters • Freedom • Time Blocking • Dave Ramsey • Tiny Habits • Coach.me • JK...

Duration:00:58:20

Seeing humanity in our heroes | Episode 153

5/13/2019
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Kelvin says he has no heroes, but what does that mean, exactly? We examine heroes vs. hero worship. Links • The Big Lebowski • Tony Robbins • Ben Franklin • Stephen King • Steven Pressfield • The Lone Ranger • Blazing Saddles Subscribe • iTunes • Stitcher • Spotify • Google Play • PlayerFM • TuneIn • Libsyn (RSS) • Subscribe on Android Support • Sign up for Vitamin K Daily and get four weeks free • Shop at Amazon using our portal

Duration:00:26:54

The consequences of convenience | Episode 152

5/6/2019
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Yes, things are getting more convenient. Yes, that means progress. But are we doing useful things with our free time? What are we losing through our newly found conveniences? Links • First supermarket • Wegmans • Instacart • Postmates • Kroger • New York State Fair • Jetsons • Zig Ziglar Subscribe • iTunes • Stitcher • Spotify • Google Play • PlayerFM • TuneIn • Libsyn (RSS) • Subscribe on Android Support • Sign up for Vitamin K Daily and get four weeks free • Shop...

Duration:00:41:43

Habits | Episode 151

4/29/2019
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Habits can be good for you — meditation or exercise, for example — or bad for you, like smoking. But we know a few things about habits, like that you can only replace a habit with a habit, and how long it takes to form habits. LINKS • Learning to Fly by Steph Davis | Steph Davis on Instagram • Our episode with Camille Nisich • Star Wars • Respond vs. react • Anatomy of a Habit (PDF) • Habits and Brain Mutations by Richard Cross • MKMMA • Tony Robbins • Systematizing a moral...

Duration:00:45:43

Affirmations | Episode 150

4/22/2019
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We get into affirmations, little reminders that you’ve been successful before so you can be successful again. Keep achieving and get closer to your goals! LINKS • MKMMA • Mark J • Derek Sivers • Jim Rohn • “Finding Nemo” • Kelvin’s a coach

Duration:00:30:07

I reserve the right to change | Episode 001

4/22/2019
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No, you're not going crazy. We're transmitting this episode again because it was lost from the feed. One day in 2009, Josh invited Kelvin to breakfast. It was steak and eggs, with some double-brewed coffee. Double-brewed coffee? Yes. Make a pot of coffee, cool it down, put fresh grounds in there and instead of pouring in water to brew another pot, pour the recently-brewed coffee in and brew that using the fresh grounds. Anyway. Kelvin noticed Josh’s guitar cases, and they got talking a...

Duration:00:36:38

Welcome to the JKWD Podcast | Episode 0

4/22/2019
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No, you're not going crazy. We're transmitting this episode again because it was lost from our feed. Nothing to see here! OK, maybe a little something to see here. Welcome to the show! We’ve got a very short introduction today: a little about Josh, a little about Kelvin and a little about what you can expect from the JKWD Podcast. The show notes get better next week when we actually talk about something other than ourselves

Duration:00:13:13

Control and letting go | Episode 149

4/15/2019
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"Human beings come into the world with a passion for control," writes Dan Gilbert in Stumbling on Happiness. "They go out of the world the same way, and research suggests that if they lose their ability to control things at any point between their entrance and their exit, they become unhappy, helpless, hopeless and depressed" (p. 22). What would happen if you decided to let go of some of that control? Could you do it? LINKS • Stumbling on Happiness by Daniel Gilbert • 10x Rule by Grant...

Duration:00:43:52

What drives you? | Episode 148

4/8/2019
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What is your motivation for doing what you do? We delve into why you need a why. Links • MKMMA • Kelvin’s podcast • Josh’s podcast • 7 levels deep • Start with why • Daniela Fernandez on Big Questions • My Intent • Psycho-Cybernetics by Maxwell Maltz Subscribe • iTunes • Stitcher • Spotify • Google Play • PlayerFM • TuneIn • Libsyn (RSS) • Subscribe on Android

Duration:00:39:07

Episode 147: Power of 3 Leadership with Steven Mays

4/1/2019
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Steven Mays is proud to have grown up a military brat. After graduating the United States Naval Academy in 1974, he joined the Navy Nuclear Power program. He served on attack submarines, and later went on to a civilian career involving safety and risk evaluations of nuclear power plants. Through both his military and civilian careers, he ran into good leaders and bad leaders, and when he boiled it down, he realized that there were a few things the good leaders had that the bad leaders were...

Duration:01:57:43

First quarter of 2019 is over; are you on track? | Episode 146

3/25/2019
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Hey there, it's the end of the first quarter of 2019! Is time getting away from you? Are you ahead of schedule? Now's a good time to reassess and refocus. This episode is brought to you by Vitamin K Daily. Get four weeks free when you sign up at VitaminKDaily.com. Links • MKMMA • Our episode with Ari Meisel • Becoming Superhuman with Nick Sonnenberg • The 4-Hour Workweek by Tim Ferriss • IFTTT • Hootsuite Subscribe • iTunes • Stitcher • Spotify • Google Play •...

Duration:00:28:06

Episode 145: Switch On with Nick Seneca Jankel

3/18/2019
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Nick Jankel is a thought leader, author, professional speaker and co-founder of Switch On. We have a wide-ranging talk on work, AI, the environment and control mode vs. create mode, among other things. Nick Seneca Jankel • Switch On • Twitter • Facebook • YouTube • Amazon author page (non-affiliate link) • Speakers Corner More Links • Plastic straw bans • Wabi-sabi • Who Moved My Cheese? Get full show notes at https://jkwdpodcast.com/episode-145-switch-on-with-nick-seneca-jankel/

Duration:01:14:07

Episode 144: Covert contracts

3/11/2019
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Do you have expectations of someone that you haven't told them about, but you resent them for not meeting those expectations anyway? This is an example of a covert contract — and it can ruin a relationship. Full show notes at https://jkwdpodcast.com/episode-144-covert-contracts/

Duration:00:44:19

Episode 143: You don't have to go it alone

3/4/2019
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It's OK to ask for help. In fact, sometimes it'll save you time and money. Take it from two guys with chronic do-everything-yourself-itis. Full show notes at https://jkwdpodcast.com/episode-143-you-dont-have-to-do-it-all-alone/

Duration:00:36:59

Episode 142: You're going to die someday

2/25/2019
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Being human is a fatal condition. You're going to die. How will you be remembered? Full show notes at https://jkwdpodcast.com/episode-142-youre-going-to-die-someday/

Duration:00:23:10

Episode 141: Respond vs. React

2/18/2019
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Do you fly off the handle easily? Wouldn't it be better to have a measured response to a situation instead of a visceral reaction? Full show notes at https://jkwdpodcast.com/episode-141-respond-vs-react/

Duration:00:53:14

Episode 140: Resolution reset

2/11/2019
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Sometime between late January and mid-February, New Year's resolutions start to flag. We talk about resetting and regrouping, or starting something new now. We're also joined at times by Josh's daughter, Marlena, now six weeks old, and, from a distance, his 3-year-old niece, Ally. Full show notes at https://jkwdpodcast.com/episode-140-resolution-reset/

Duration:00:38:34

Episode 139: The de/evolution and future of hip hop with Mugzy

2/4/2019
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We talk to Australian hip hop artist Mugzy about where hip hop has been, where hip hop is, and where he hopes hip hop will go, with a focus on bringing the party and politics back to the genre. There might also be some talk about Australia's giant spiders.

Duration:00:52:12

Episode 138: Strangers and strange lands with Kristi Saare Duarte

1/28/2019
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Kristi Saare Duarte’s motto is simple – “Life is for living.” Not just working. Not struggling. Not sitting on your butt and watching soap operas with canned laughter on TV. Her parents’ sudden passing taught her to live each day as if it were the last. Get out there and explore. Taste that deep fried cricket—maybe it’s good (it was!). Hang on to your seat in that steaming hot, rusty African bus for eighteen hours, because meeting those women with ceramic plates in their lips will be...

Duration:00:59:02

Episode 137: Rediscover your brilliance with Tommy Breedlove

1/21/2019
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Tommy Breedlove’s mission in life is to help individuals, leaders and organizations increase their positive impact on the world while gaining meaning and attaining financial success. We talk to Tommy about passion, success and finding significance. Full show notes at https://jkwdpodcast.com/episode-137-rediscover-your-brilliance-with-tommy-breedlove/

Duration:00:57:55