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Keeping it real by Caroline & Sophie

Arts & Culture Podcasts

Welcome to the world of Caroline Fleming and Sophie Stanbury. Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

Welcome to the world of Caroline Fleming and Sophie Stanbury. Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes

BeBold, A female entrepreneurial community

11/15/2019
We were joined in this weeks episode by BeBold’s co-founder Nicoline who has set up a community of female entrepreneurs, a place where bright ideas are shared and where women can go to seek inspiration, create new friendship bonds and to further their own careers and networks. What started BeBold is the belief that the possibilities for women to succeed are greater than ever. There has never been a better time to be a woman with drive and ambition to become powerful and to create change. The community has the hope of inspiring women to work harder, act more boldly and to become empowered in their own right. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:49:08

Getting real deep with Beauty .. Votary Plant based Oil Skincare

10/18/2019
We were keen to hear all about Votary’s skincare secrets and their beautiful plant based organic skin oils this week. We were joined by the brilliant founders Arabella Preston and Charlotte Selner who shared their journey into how it all started. These gorgeous have award winning review and are loved by all that use them, eco skincare so soft and gentle but still deep cleaning and nourishing for the skin. If you haven’t tried them yet you will after listening to the tale of their process of handcrafting their oils. Full of plenty of giggles as always and an inspirational journey from these two female entrepreneurs. I hope you enjoy listening xxx Hosted on Acast. See acast.com/privacy for more information.

Duration:00:58:30

A force of nature meet Trinny

10/11/2019
We were delighted to be joined this week by founder and CEO of Trinny London, mummy and fashion guru meet the lovely Trinny. A total inspiration and unstoppable force of nature. We loved hearing how it all started from the early days on TV to love, being a mummy and launching her fabulous makeup brand, thank you Trinny for sharing so honestly and openly with us we absolutely loved having you. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:55:00

P-volve – bondage or workout gear - you decide!

10/4/2019
We were delighted to hear all about the new craze taking over New York from the P-volve team. An intense body workout focusing on lengthening and elongating muscles that not only creates a strong body but also helps with movement, posture and core strength. Their brand new patented equipment is amazing to use and helps you get into the right positions. Hear all about it from the experts .. Their app is available to download too so you can do it in the comfort of your own home! Great for busy working mums like us xx Hosted on Acast. See acast.com/privacy for more information.

Duration:00:43:54

The Human Being Diet – a healthy way to live and thrive!

7/8/2019
We were delighted to have guested Petronella Ravenshear, author of The Human Being Diet and Nutritionalist on our podcast this week. Patronella shares her knowledge and advice on how to stick to a balanced healthy diet which keeps you full of energy and in control of your weight and metabolism. Really interesting facts and tips on how to stay in shape and manage to keep to a simple regime getting the best results and feeling the best you can! If you would like to buy a copy of Patronella’s book its available on amazon linked here https://www.amazon.co.uk/Human-Being-Diet-blueprint-feasting/dp/1999343514/ref=sr_1_1?keywords=Petronella+Ravenshear&qid=1562325063&s=gateway&sr=8-1 I hope you enjoy listening and thank you for tuning in! Best wishes Sophie & Caroline Xxx Hosted on Acast. See acast.com/privacy for more information.

Duration:00:56:19

Who let the dogs out

6/5/2019
Who let the dogs out Hosted on Acast. See acast.com/privacy for more information.

Duration:00:43:41

It’s time to feel yourself all over

5/23/2019
It’s time to feel yourself all over Hosted on Acast. See acast.com/privacy for more information.

Duration:00:40:24

A new chapter for Caroline

5/10/2019
A new chapter for Caroline Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:52

Up up and away part II

5/3/2019
Up up and away part II Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:54

Let’s go travelling part 1

4/26/2019
Let’s go travelling part 1 Hosted on Acast. See acast.com/privacy for more information.

Duration:00:46:05

Dates... can you have too many?

4/19/2019
Dates... can you have too many? Hosted on Acast. See acast.com/privacy for more information.

Duration:00:57:05

Fashion... On your bike!

4/12/2019
Fashion... On your bike! Hosted on Acast. See acast.com/privacy for more information.

Duration:01:07:55

Cycling shorts or not... on your first date!

4/5/2019
Cycling shorts or not... on your first date! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:49:35

Detox the body or detox the men

3/29/2019
Detox the body or detox the men Hosted on Acast. See acast.com/privacy for more information.

Duration:01:03:00

Reboot your vitals

3/22/2019
Reboot your vitals Hosted on Acast. See acast.com/privacy for more information.

Duration:00:51:23

One amazing lady

3/15/2019
One amazing lady Hosted on Acast. See acast.com/privacy for more information.

Duration:00:53:46

Going skin deep with Marwa

3/1/2019
Going skin deep with Marwa Hosted on Acast. See acast.com/privacy for more information.

Duration:00:39:51

Inspirational chats with a debilitating illness, how to get through the highs and lows

2/22/2019
Inspirational chats with a debilitating illness, how to get through the highs and lows Hosted on Acast. See acast.com/privacy for more information.

Duration:00:51:29

Facing the worst news of your life - the big dreaded C?

2/15/2019
Facing the worst news of your life - the big dreaded C? Hosted on Acast. See acast.com/privacy for more information.

Duration:00:57:15

Entrepreneurial exercise, perfect for everyone.

2/8/2019
Entrepreneurial exercise, perfect for everyone. Hosted on Acast. See acast.com/privacy for more information.

Duration:00:50:42