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Keeping it real by Caroline & Sophie

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Welcome to the world of Caroline Fleming and Sophie Stanbury.

Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Location:

United States

Description:

Welcome to the world of Caroline Fleming and Sophie Stanbury.

Language:

English


Episodes

A force of nature meet Trinny

10/11/2019
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We were delighted to be joined this week by founder and CEO of Trinny London, mummy and fashion guru meet the lovely Trinny. A total inspiration and unstoppable force of nature. We loved hearing how it all started from the early days on TV to love, being a mummy and launching her fabulous makeup brand, thank you Trinny for sharing so honestly and openly with us we absolutely loved having you. For information regarding your data privacy, visit acast.com/privacy

Duration:00:55:00

P-volve – bondage or workout gear - you decide!

10/4/2019
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We were delighted to hear all about the new craze taking over New York from the P-volve team. An intense body workout focusing on lengthening and elongating muscles that not only creates a strong body but also helps with movement, posture and core strength. Their brand new patented equipment is amazing to use and helps you get into the right positions. Hear all about it from the experts .. Their app is available to download too so you can do it in the comfort of your own home! Great for busy...

Duration:00:43:54

The Human Being Diet – a healthy way to live and thrive!

7/8/2019
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We were delighted to have guested Petronella Ravenshear, author of The Human Being Diet and Nutritionalist on our podcast this week. Patronella shares her knowledge and advice on how to stick to a balanced healthy diet which keeps you full of energy and in control of your weight and metabolism. Really interesting facts and tips on how to stay in shape and manage to keep to a simple regime getting the best results and feeling the best you can! If you would like to buy a copy of Patronella’s...

Duration:00:56:19

Who let the dogs out

6/5/2019
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Who let the dogs out For information regarding your data privacy, visit acast.com/privacy

Duration:00:43:41

It’s time to feel yourself all over

5/23/2019
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It’s time to feel yourself all over For information regarding your data privacy, visit acast.com/privacy

Duration:00:40:24

A new chapter for Caroline

5/10/2019
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A new chapter for Caroline For information regarding your data privacy, visit acast.com/privacy

Duration:00:45:52

Up up and away part II

5/3/2019
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Up up and away part II For information regarding your data privacy, visit acast.com/privacy

Duration:00:45:54

Let’s go travelling part 1

4/26/2019
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Let’s go travelling part 1 For information regarding your data privacy, visit acast.com/privacy

Duration:00:46:05

Dates... can you have too many?

4/19/2019
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Dates... can you have too many? For information regarding your data privacy, visit acast.com/privacy

Duration:00:57:05

Fashion... On your bike!

4/12/2019
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Fashion... On your bike! For information regarding your data privacy, visit acast.com/privacy

Duration:01:07:55

Cycling shorts or not... on your first date!

4/5/2019
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Cycling shorts or not... on your first date! For information regarding your data privacy, visit acast.com/privacy

Duration:00:49:35

Detox the body or detox the men

3/29/2019
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Detox the body or detox the men For information regarding your data privacy, visit acast.com/privacy

Duration:01:03:00

Reboot your vitals

3/22/2019
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Reboot your vitals For information regarding your data privacy, visit acast.com/privacy

Duration:00:51:23

One amazing lady

3/15/2019
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One amazing lady For information regarding your data privacy, visit acast.com/privacy

Duration:00:53:46

Going skin deep with Marwa

3/1/2019
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Going skin deep with Marwa For information regarding your data privacy, visit acast.com/privacy

Duration:00:39:51

Inspirational chats with a debilitating illness, how to get through the highs and lows

2/22/2019
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Inspirational chats with a debilitating illness, how to get through the highs and lows For information regarding your data privacy, visit acast.com/privacy

Duration:00:51:29

Facing the worst news of your life - the big dreaded C?

2/15/2019
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Facing the worst news of your life - the big dreaded C? For information regarding your data privacy, visit acast.com/privacy

Duration:00:57:15

Entrepreneurial exercise, perfect for everyone.

2/8/2019
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Entrepreneurial exercise, perfect for everyone. For information regarding your data privacy, visit acast.com/privacy

Duration:00:50:42

Count your blessings

2/1/2019
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Count your blessings For information regarding your data privacy, visit acast.com/privacy

Duration:00:46:47

2019...Could this be the best year to date?

1/25/2019
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Happy new year! For information regarding your data privacy, visit acast.com/privacy

Duration:00:47:28