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Life Styled Podcast

Arts & Culture Podcasts

Welcome to the Life Styled Podcast, a soul centred space where we sit down with inspiring artists, creatives and brands who have followed their intuition and made their dreams a reality. We are firm believers that the magic happens when you’re in full alignment with your truth - it all starts with a passion and continues to grow with the right mindset. By sharing these stories we hope that you leave here feeling inspired to take action in your own life, and with a mindset that’s open for growth. by Erin Elizabeth

Welcome to the Life Styled Podcast, a soul centred space where we sit down with inspiring artists, creatives and brands who have followed their intuition and made their dreams a reality. We are firm believers that the magic happens when you’re in full alignment with your truth - it all starts with a passion and continues to grow with the right mindset. By sharing these stories we hope that you leave here feeling inspired to take action in your own life, and with a mindset that’s open for growth. by Erin Elizabeth

Location:

Canada

Description:

Welcome to the Life Styled Podcast, a soul centred space where we sit down with inspiring artists, creatives and brands who have followed their intuition and made their dreams a reality. We are firm believers that the magic happens when you’re in full alignment with your truth - it all starts with a passion and continues to grow with the right mindset. By sharing these stories we hope that you leave here feeling inspired to take action in your own life, and with a mindset that’s open for growth. by Erin Elizabeth

Language:

English


Episodes

55. What You Do Is Not Who You Are, Are You Driven by How Things Are Perceived or by How it Feels?

10/21/2021
Want to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D Episode 55 In today's episode we sit down for a one-on-one chat to talk about different career paths and tying your self-worth to what you do. I am a firm believer that what you do is not who you are as a person and often I think we judge people based on their titles and external factors. In this episode we'll discuss: Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:15:43

54. Self Compassion, How Tarot Can Help You on Your Journey, & Cultivating Self-Awareness w/ Alisha Herrick

10/14/2021
Want to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D Episode 54 In today's episode I'm sitting down with Life & Leadership Coach, Alisha Herrick. We go deep in this conversation talking about a lot of different things to help better your mindset and your life like: Connect With Alisha Alisha's Instagram: @alisha_herrick Alisha's Website: alishaherrick.com Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:59:33

53. The Realities of Starting From Scratch...

10/7/2021
Want to get back on track with your content creating? JOIN THE WAITLIST: https://bit.ly/3acng8D Episode 53 In today's episode we sit down for a one-on-one chat to talk about the realities of starting over from scratch. Here's a few points we'll hit on in this episode: Connect With Erin Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:24:34

52. Learning to Take a Break from the World of Overwhelm and Extroversion to Keep Your Mental Peace

8/3/2021
Episode 52 In today's episode we're sitting down for a one-on-one to talk about the importance of rest. In a world built for extroverts sometimes it can feel a little overwhelming and exhausting trying to navigate it all as an introvert. We'll discuss the importance of mental rest just as much as physical rest, and creating a more mindful life. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:17:02

51. Are You Creating FROM Love or FOR Love? Because You Might End Up Losing Yourself in the Process

7/27/2021
Episode 51 In today's episode we're talking about creating things from love vs for love. We'll discuss how social media algorithms have made it easy to continue to create for love rather than getting to the root of what you truly enjoy and doing things with purpose. I'll share my experience falling into the trap and how easy it is to get consumed by it all. I'd love to hear your thoughts on the topic! Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram:...

Duration:00:17:13

50. Starting Over During a Mid-life Crisis, Staying in Your Own Lane & Letting Your Art Guide You w/ Wendy Robinson

7/20/2021
Episode 50 In today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss: Connect with Wendy Wendy's YouTube: The Unexpected Gypsy Wendy's Patreon: Find...

Duration:00:52:06

49. What You Need to Know When You're Making a Shift in Your Life or Career

7/13/2021
Episode 49 In this episode we're going to discuss the 'messy middle' transitional phases in life. Those moments where you've decided to make a big shift in switching your career or taking a leap in your personal life and you feel a lack of clarity, confusion, and an unsettled feeling. We'll discuss 3 things to keep in mind to help get you through these awkward transition times. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:24:20

48. How to Become a Fashion Stylist & Build a Career in Fashion w/ Erica Wark

7/6/2021
Episode 48 In today's episode I'm sitting down with Celebrity Fashion Stylist and On Air Fashion Expert, Erica Wark. Erica has been working in the fashion industry for 11 years now and has built an inspiring personal brand around her passion. If you're interested in working in fashion then this episode is for you. In this episode we'll discuss: Connect with Erica Erica's website: ericaonfashion.com Erica's instagram: @ericaonfashion Connect With Erin Life Styled Instagram:...

Duration:00:45:12

47. The Importance of Filling Your Own Cup First

6/29/2021
Episode 47 In today's one on one chat we're talking about filling your own cup first. After years of being extremely codependent and a people pleaser, I have learned this lesson the hard way. In this episode we'll talk about what it means to fill your cup first and some practical ways to do so. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:26:20

46. Sharing My Story & Piecing My Life Back Together

6/22/2021
Episode 46 In today's episode I'm sharing with you my story to date. I felt called to open up and get this off of my chest as I feel it will help close one chapter and allow me to fully embrace the next. This episode is for anyone else who has struggled with their mental health, you are not alone. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:44:35

45. Failing at Your Biggest Goal in Life & Learning to Rewrite Your Story from Rock Bottom w/ Elisa Kurylowicz

6/15/2021
Episode 45 In today's episode I'm sitting down with Elisa Kurylowicz to talk all about failure and hitting rock bottom. Elisa candidly shares an experience in her life where she deemed herself to be a complete failure after not making it into the Olympics just slightly. We'll discuss rewriting your story, changing your mindset after hitting rock bottom and coming out again on the other side. Connect with Elisa Elisa's Instagram: @elisakurylowicz Elisa's Website:...

Duration:00:47:22

44. Conquer the Subconscious Mind by Changing the Stories You Tell Yourself w/ Jamie Sabat

6/8/2021
Episode 44 In today's episode I'm joined by Jamie Sabat the founder of Distill and Express. Jamie has a wealth of knowledge when it comes to the subconscious mind and how it affects us. In this episode we'll discuss how to reprogram your belief systems, breaking free from our conditioning, and actionable techniques to advance you in your journey like NLP, Time Techniques, EFT and Hypnosis. Connect with Jamie Jamie's Instagram: @distillandexpress Jamie's Website:...

Duration:00:48:45

43. Do You Lack Confidence? Understanding This Can Make All of the Difference

6/1/2021
Episode 43 Today's episode is a solo chat all about confidence and where it comes from. This was something I was thinking about recently and I had a total duhhhh moment. I hope this episode resonates with you and allows you to be easier on yourself in new situations. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:13:53

42. How Going Through Adversity Can Lead to a More Purposeful Life & Change Your Way of Thinking w/ Lorie (Sailing Through Life)

5/25/2021
Episode 42 In today's episode I'm sitting down with Lorie, host of the podcast 'sailing through life'. Lorie's world was turned upside down in 2017 when she was diagnosed with skin cancer, and she dives deep into her story during this episode. We'll talk about how adversity has lead her to live with more purpose and narrow down on what truly matters. Mindset has been a key player in Lorie's journey and how she was able to keep positive through extremely tough times. Connect with...

Duration:00:42:20

41. This Is One of the Most Harmful & Self-Destructive Things You Can Feel

5/18/2021
Episode 41 In today's episode we're talking about one of the most self-destructive emotions, shame. We're going to unpack what exactly shame is, the difference between shame and guilt, and I'll share with you some of my own personal experience dealing with shame. Find out more about Brene Brown Listen to the Love vs Fear Mindset Want to join in on this conversation? Do so here @lifestyledpodcast Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram:...

Duration:00:23:43

40. Shift from Debt to Financial Freedom & Welcome Abundance into Your Life w/ Holly Morphew

5/11/2021
Episode 40 In this episode I'm joined by Founder and CEO of Financial Impact, Holly Morphew. Holly shares with us the secrets to creating personal wealth and an abundant life. She shares with us her own personal journey going from debt to financial freedom. We discuss how important mindset is when it comes to money and welcoming abundance into our lives and what may be keeping us blocked. We'll also discuss how important it is to create intentions and purpose with your money just like...

Duration:00:53:30

39. Are You "Doing the Work" and WTF Does that Actually Mean...

5/4/2021
Episode 39 In today's solo chat we're talking about "doing the work". We'll dive deep into how look inwards and tapping into things you may have suppressed throughout your childhood. Sometimes those things we bury end up being big reasons for how we live out our lives today. I hope you enjoy today's episode! Want to join in on this conversation? Do so here @lifestyledpodcast Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:19:48

38. Use These Fundamental Laws of the Universe to Get What You Desire in Life w/ Christy Whitman

4/27/2021
Episode 38 Today I'm joined by Christy Whitman a New York Times best selling author and life coach. We're going to dive into what it means to truly make the law of attraction work for you. We'll discuss: Connect with Christy Christy's Website: christywhitman.com Christy's Book: The Desire Factor Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Duration:00:42:07

37. Let's Talk Groupthink and Conformity in Life & How to Stand in Your Unique Power

4/20/2021
Episode 37 In today's solo chat we're talking about groupthink and conformity in society, and how to stand in your own unique power. This has been something that has been on my mind a lot and I wanted to share my take on the subject. I think with the rise of the digital world we're exposed to many more points of view and lifestyles but we're also able to be selective in the information we receive which can lead to biases. I wanted to discuss in this episode why I hate labels, stereotypes,...

Duration:00:23:17

36. Mindful Eating, Plant Based Proteins & How to Take a More Balanced Approach to Your Diet w/ Kat Krivanek

4/13/2021
Episode 36 In today's episode I'm sitting down with Kat Krivanek a registered holistic nutritionist and certified personal trainer. She is passionate about living a sustainably healthy lifestyle and believes that health and wellness should be an individualized approach - there is no one size fits all! Kat breaks down the basics and really makes healthy eating simple while supporting balance and sustainability. In this episode we'll discuss: Want to join in on this conversation? Do so here...

Duration:00:43:10