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Momderlust

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Momderlust was created for women that are seeking adventure, spirit and self improvement through motherhood. It's a no-judgement, love-filled, laugh at ourselves journey for the bohemian, maverick, and wonderlusting woman an in all of us. Kristin and Camille met when Camille was searching for the right midwife to deliver her baby, Now with 6 kids and a couple of crazy careers between them. Camille and Kristins friendship has become an opportunity to challenge each other and grow as they adventure through motherhood. Join in each week for honest conversations about the needs desires and frustrations familiar to every woman. Join Camille, a New Yorker sexologist, fitness expert, doula, adventure guide and bad-ass matriarch momma, along with Kristin a Californian certified nurse midwife, health-nut, spiritualist, and visionary mother of 4 as they talk life, adventure, sex, guilt and "the crazy" .

Momderlust was created for women that are seeking adventure, spirit and self improvement through motherhood. It's a no-judgement, love-filled, laugh at ourselves journey for the bohemian, maverick, and wonderlusting woman an in all of us. Kristin and Camille met when Camille was searching for the right midwife to deliver her baby, Now with 6 kids and a couple of crazy careers between them. Camille and Kristins friendship has become an opportunity to challenge each other and grow as they adventure through motherhood. Join in each week for honest conversations about the needs desires and frustrations familiar to every woman. Join Camille, a New Yorker sexologist, fitness expert, doula, adventure guide and bad-ass matriarch momma, along with Kristin a Californian certified nurse midwife, health-nut, spiritualist, and visionary mother of 4 as they talk life, adventure, sex, guilt and "the crazy" .
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Location:

United States

Description:

Momderlust was created for women that are seeking adventure, spirit and self improvement through motherhood. It's a no-judgement, love-filled, laugh at ourselves journey for the bohemian, maverick, and wonderlusting woman an in all of us. Kristin and Camille met when Camille was searching for the right midwife to deliver her baby, Now with 6 kids and a couple of crazy careers between them. Camille and Kristins friendship has become an opportunity to challenge each other and grow as they adventure through motherhood. Join in each week for honest conversations about the needs desires and frustrations familiar to every woman. Join Camille, a New Yorker sexologist, fitness expert, doula, adventure guide and bad-ass matriarch momma, along with Kristin a Californian certified nurse midwife, health-nut, spiritualist, and visionary mother of 4 as they talk life, adventure, sex, guilt and "the crazy" .

Language:

English


Episodes

The Postpartum Year

12/9/2019
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Let’s face it, no woman has bounced back by 6 wks postpartum. In fact, according to Kristin (our resident expert midwife) the postpartum period is actually 1 year. A full year! Kristin breaks down the postpartum year with Camille into 4 quarters and what to expect in each 3 month interval. Enjoy! The Postpartum Year (and a bit about Camille getting pulled over and taking extreme ownership) Links: Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements:...

Duration:00:54:55

Taboo Topics: Money, Politics & Religion

12/2/2019
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One of the great ways to grow as a person is to have more conversations about things that matter. Camille and Kristin wander through a regular Monday talking about how to have some lively dinner table conversations with the people in our life (friends, kids, family). These topics may not have been on the menu for decades, but that doesn’t mean you can't serve them up once in a while. Bon Appetite! Links: Some of Kristin’s favorite books about money The Millionaire Next Door Rich Dad...

Duration:00:42:56

Friendtimidation (and a bit about Bigfoot)

11/25/2019
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Have a friend who intimates you? You feel like you can’t disagree with him/her? Or are you the Friendtimidatior? Are you the pushover or the pusher in your friendships . Listen as Camille and Kristin unearth which side of the coin they fall on and what to do about it. Links: Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google...

Duration:00:23:25

Intuition

11/18/2019
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Intuition is something every woman knows and understands and most women have a desire to be better at it. Intuition is like a muscle. The more we use it; the better we get at it. Camille and Kristin wander in and around the topic of intuition. Links: The Gift of Fear - Book Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! https://www.momderlustpodcast.com/

Duration:00:38:55

Aplomb. There’s Always Another (fill in the blank) Just Around the Corner.

11/11/2019
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Camille and Kristin wander in and out of topics on bold self-assurance, reliance on balance, energy, child psychology, supernanny and, of course, friendship. “There’s always going to be another opportunity or a new friend. It’s good to remember to have more confidence in our lives. A plant has seasons and doesn’t always blossom. It needs time to shed its leaves and maybe a branch breaks off. So, why do we constantly feel the need to always be in blossom? “ Links: Casey...

Duration:00:32:10

Washington DC: Travel

11/4/2019
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Part of Momderlut is Camille and Kristin’s travel adventures. Kristin and Cami talk everything Washington DC as Kristin recently took her family on a road trip to the Nation’s Capital. In Washington, down on O street, there is a big brownstone mansion with all these hidden rooms. You can bike there and basically there are 35 rooms, but they only have 12 normal doors, so you walk through and try to find all the secret hidden passages. It was so much fun. An off-beat thing to do. Link...

Duration:00:20:15

Plastic Life without the Knife. Cosmetics.

10/28/2019
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Camille and Kristin talk all the different cosmetic options they are currently using and like that are on the market today from wrinkle reducers to moisturisers and botox. This podcast has a lot of links as we discussed a lot of the products we use and they are all included here. AntiAging Dr. David Sinclair’s Book about Longevity Resveratrol - Supplement to take daily to prevent aging. FACE Levels of botox - 1.Botox 2. Xeomin 3. Dysport Ordinary Co - Retinols Timeless...

Duration:00:25:15

Soul Fatigue

10/21/2019
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There are multiple types of fatigue: Physical, mental, emotional and yes soul fatigue. Soul fatigue is often hard to diagnose and hard to understand, but there is a calling card for soul fatigue. Cami and Kristin discuss the ins and outs of fatigue of the soul. Links: Kelly Brogan: https://kellybroganmd.com/ Breastfeeding Meditation: https://www.dropbox.com/s/3px6n9vnm4l751s/Home.m4a?dl=0&fbclid=IwAR2PHtmisj-SelMDHrs6gskULg1owpw5GMbgHIkF7uT5aXz3xDxa4eCE_Hk Camille’s SASS: Sensual...

Duration:00:41:03

I’m sad. Is that ok?

10/14/2019
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Depression & Anxiety are palpable and real for the majority of moms. Camille and Kristin talk their epic fails and awesome successes when it comes to mental health. This is a big topic to unpack, but it’ss something most moms experience, even if it’s fleeting at some point along the motherhood journey. Links: Things we talked about in this episode: Darkness Visible with William Styron: The Book Betterhelp.com Postpartum Support International: Website Camille’s SASS: Sensual...

Duration:00:38:57

Vagina Vignettes & Vacay

10/7/2019
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Camille and Kristin talk shop and Camille’s vacay with the top 1%. Find how Scott calls Camille out for pandering and what she then leans about what’s really important. Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com Follow us on: Instagram Facebook

Duration:00:40:51

Philly, the City of Motherly Love: Travel

9/30/2019
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Kristin shares with Camille how her family wanderlusted to and through Philadelphia, the city of brotherly love. As she traversed them around the quaint city, find out which “things to do” had her kids enraptured for hours. Links: Things we talked about in this episode: The History Here app The Tuttle Twins Book Series Website. Things to do and explore in Philadelphia: Website Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements:...

Duration:00:19:33

Water Skiing is a Metaphor for Life: A Minisode

9/23/2019
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When you feel like you’re just being dragged behind a boat and taking in a lake’s worth of water sometimes the best thing to do is just Let GO! Also a sweet bit about Kristin’s secret to having the most amazing hair that we are sure you’ve never heard of before. Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit...

Duration:00:09:23

Porn & Rap

9/16/2019
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Kristin, a rap connoisseur, attempts to get Camille to admit she actually loves rap. While they both agree Porn is just junk food and they’d rather be having grass-fed wild organic steak. Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com

Duration:00:19:46

Fitness & Fasting

9/9/2019
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Camille, a former Reebok Fitness Expert and owner and founder of the “New Mom No Guilt” exercise program discusses fitness and fitness’s fast tracking BFF, fasting. Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com Follow us on: Instagram Facebook

Duration:00:34:56

Birth Disappointment, Third Baby Trap, & Frenemies.

9/2/2019
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In this episode, Camille and Kristin talk three poignant topics relevant to most moms. Birth disappointment is real for many moms and understandable, but there may be ways to heal. And I'm pretty sure we all have at least one frenemy that we love to make them think our life is insta-amazing when they are around! Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple...

Duration:00:51:51

Feel the Burn: The Truth about Tearing in Childbirth

8/26/2019
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Today we are talking about what tearing in childbirth is, why it happens and how to avoid it. Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com Follow us on: Instagram Facebook

Duration:00:44:31

Travel, Books and Music

8/19/2019
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Camille, a former adventure guide talks travel, books, and music loves and faves with Kristin a bookworm mom from anytown USA. Kristin's book picks The Sun Also Rises - Ernest Hemmingway The Great Gatsby - F. S Fitzgerald The Immortal Life of Henrietta Lacks - Recebecca Skloot The Beach - Alex Garland The Fifth Season - N.K. Jeminson Insanity - Dean Koontz The Adventures of Sherlock Holmes - Arthur Doyle Redeeming Love -Francine Rivers The Mists of Avalon - Marion Zimmer...

Duration:01:07:02

I Think I Hate my Mom Friends

8/12/2019
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What’s your mom sign? Are you a crunchy mom? Adventure mom? Or helicopter mom? All three? We think mom signs are kind of like Zodiac signs, where you can have a rising sign, moon and sun signs. Or, if you don’t believe in that star stuff… Each of us have a few strengths and weaknesses that makes us the parents we are. Knowing your mom sign lends understanding to why some mom friendships just aren’t compatible -no matter how many play dates your force. Understanding the secrets to connecting...

Duration:00:41:00

Who are these clowns?

8/5/2019
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Kristin, a veteran bartender now turned midwife pours Cami, a NYC actress, a drink while they introduce each other. Just two mammas hanging out. Camille and Kristin explain how they wandered away from the basic and boring podcasts of the modern day: Overproduced and Over-contrived. In this podcast, they describe why they decided to do this raw, honest, and conversational podcast. Sometimes you just want to hang out and listen to a conversation your friends are having. It’s a safe place...

Duration:00:15:19

Momderlust Trailer - SUBSCRIBE NOW!

7/28/2019
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Camille, a TV personality, and Kristin a certified nurse midwife promise to delivery fresh, honest, raw content each week for the mom in all of us. Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com Follow us on: Instagram Facebook

Duration:00:02:57