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Momderlust

Arts & Culture Podcasts

Momderlust was created for women that are seeking adventure, spirit and self improvement through motherhood. It's a no-judgement, love-filled, laugh at ourselves journey for the bohemian, maverick, and wonderlusting woman an in all of us. Kristin and Camille met when Camille was searching for the right midwife to deliver her baby, Now with 6 kids and a couple of crazy careers between them. Camille and Kristins friendship has become an opportunity to challenge each other and grow as they adventure through motherhood. Join in each week for honest conversations about the needs desires and frustrations familiar to every woman. Join Camille, a New Yorker sexologist, fitness expert, doula, adventure guide and bad-ass matriarch momma, along with Kristin a Californian certified nurse midwife, health-nut, spiritualist, and visionary mother of 4 as they talk life, adventure, sex, guilt and "the crazy" .

Momderlust was created for women that are seeking adventure, spirit and self improvement through motherhood. It's a no-judgement, love-filled, laugh at ourselves journey for the bohemian, maverick, and wonderlusting woman an in all of us. Kristin and Camille met when Camille was searching for the right midwife to deliver her baby, Now with 6 kids and a couple of crazy careers between them. Camille and Kristins friendship has become an opportunity to challenge each other and grow as they adventure through motherhood. Join in each week for honest conversations about the needs desires and frustrations familiar to every woman. Join Camille, a New Yorker sexologist, fitness expert, doula, adventure guide and bad-ass matriarch momma, along with Kristin a Californian certified nurse midwife, health-nut, spiritualist, and visionary mother of 4 as they talk life, adventure, sex, guilt and "the crazy" .

Location:

United States

Description:

Momderlust was created for women that are seeking adventure, spirit and self improvement through motherhood. It's a no-judgement, love-filled, laugh at ourselves journey for the bohemian, maverick, and wonderlusting woman an in all of us. Kristin and Camille met when Camille was searching for the right midwife to deliver her baby, Now with 6 kids and a couple of crazy careers between them. Camille and Kristins friendship has become an opportunity to challenge each other and grow as they adventure through motherhood. Join in each week for honest conversations about the needs desires and frustrations familiar to every woman. Join Camille, a New Yorker sexologist, fitness expert, doula, adventure guide and bad-ass matriarch momma, along with Kristin a Californian certified nurse midwife, health-nut, spiritualist, and visionary mother of 4 as they talk life, adventure, sex, guilt and "the crazy" .

Language:

English


Episodes

From Vice to Addiction

3/9/2020
We all have vices. Our best bet to keep them in stunted adolescence is to choose them wisely, preventing them from featuring maturity in addiction. Kristin and Camille explore what happens when a vice becomes an addiction. Some addictions that are the hardest to overcome are the hardest to see. They are microscopic whittling away at our moral, mental, spiritual and physical health. In this episode Kristin and Camille ask each other to examine the unacknowledged addictions in their...

Duration:00:22:47

Working Moms & Stay at Home Moms (SAHM)

3/2/2020
Kristin and Camille (both working moms) talk about the often perceived chiasm between working moms and stay at home moms. Sometimes the grass isn’t greener on the other side. In this episode, they offer up tools to find out if the mom you have become is the mom you always wanted to be. Links: Camille’s SASS: Sensual sculpting studio. Kristin’s website: Kristinmallon.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google...

Duration:00:35:00

Nausea & Vomiting in Pregnancy

2/24/2020
Kristin, an experienced midwife, and Camille, a well rounded doula, discuss tricks and tips to combat nausea and vomiting in pregnancy. Nausea and vomiting affects up to 80% of women and is the most reported side effect of pregnancy. About 1-2% of women will experience a very severe form of nausea and vomiting called hyperemesis. Everything is in here from ginger to the most complicated pharmacologic regimen. Check out Kristin’s website for a full list of everything that was discussed here....

Duration:00:27:50

Birth: Which 20% are you?

2/17/2020
Camille and Kristin ponder what Kristin calls the rule of 5ths when it comes to birth. Women vary so much across desires, hopes, fears, and wishes when it comes to birth. Their culture, former story, other women in their lives, life experiences and countless other nuances affect the way each woman envisions giving birth. While all ways of birth are beautiful, Camille shares how she wishes each woman access the immense opportunity and power that comes with birth. Camille’s SASS: Sensual...

Duration:00:28:49

Breastfeeding Tips & Tricks

2/10/2020
Breastfeeding sucks. But it can be oh so worth it. While it’s not for every mom, it can be for most but the key ingredient is often simply determination. Camille and Kristin talk about the sucks, spits, pumps, pits and pains of breastfeeding and some great tips for experienced moms and new moms alike. Links: Check out Kristin’s kick butt breastfeeding resource guide. This is the ultimate guide she shares with her own private patients who have a 98% breastfeeding success rate. The site is...

Duration:00:40:00

Parent Talks

2/3/2020
Camille and Kristin talk parenting and some tidbits they’ve learned in their 13 years combined as parents. When you pass from no kids to parenthood, there are so many different styles and steps to learn along the way. Kristin and Camille talk about what they would have liked to tell their younger new mom selves. While there is no one roadmap or guide for each parent, there is the old adage of find someone you like and just copy what they are doing. Links: Books The Blessing of a Skinned...

Duration:00:56:01

The Vibration of Words

1/27/2020
The meaning of words can carry positive and negative frequencies. Camille and Kristin discuss the power of words in their lives and how to use words for good. Links: The HIdden Messages in Water Link Sapir–Whorf hypothesis LInk Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit...

Duration:00:06:50

Getting Ahead at Work

1/20/2020
The time old question of having it all is tackled in this episode. Kristin and Camille wander through questions about how to handle family and career. Links: Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com Follow us on: Instagram Facebook

Duration:00:32:21

Better Questions. Better Answers.

1/13/2020
When we ask ourselves, our spouse, co-workers, boss, friends or anyone we happen upon better questions we start getting better answers. A lot of times our mind and experience can be framed by the questions we ask ourselves. For example: if we are asking ourselves: “Why me?” a better question could be “Why not me?” In this episode, Camille and Kristin explore different questions they want to ask to each other, themselves and the people they are surrounded with. Links: Better questions...

Duration:00:26:29

Manifesting With Meditation in the New Year

1/6/2020
Meditation is a big part of Momderlust and Camille guides Kristin through a meditation for manifestation in the New Year. Just 8 minutes, this is the perfect quick recharge in your day. Meditation starts at 2:30 Links: Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com Follow us...

Duration:00:08:48

Self Care. Soul Care. And Hair Rape?

12/23/2019
When did proper hygiene become self care? Things like meditation, facials and a good haircut are now termed “self-care” when Camille thinks they should just be called normal hygiene. Self care should be the things that make our souls sing, like beach trips, nights out with the girls, hikes, sports and a romantic date. Camille shares her experience in a salon where someone assaults her hair while she just watches. Find out what she learned about herself, her sense of self and what she plans...

Duration:00:25:02

Haters Gonna Hate

12/16/2019
Some weeks the haters get you down, and it’s up to us to not let them. Now when haters can hide behind a screen, it’s worse than ever. Where is this hate coming from? Some weeks you feel like you got shot in the face and it takes a lot to pick yourself up. Kristin explores what it’s like to be pigeon holed in your career and seen as a stereotype your career entails and not the individual you are. Links: Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements:...

Duration:00:43:05

The Postpartum Year

12/9/2019
Let’s face it, no woman has bounced back by 6 wks postpartum. In fact, according to Kristin (our resident expert midwife) the postpartum period is actually 1 year. A full year! Kristin breaks down the postpartum year with Camille into 4 quarters and what to expect in each 3 month interval. Enjoy! The Postpartum Year (and a bit about Camille getting pulled over and taking extreme ownership) Links: Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements:...

Duration:00:54:55

Taboo Topics: Money, Politics & Religion

12/2/2019
One of the great ways to grow as a person is to have more conversations about things that matter. Camille and Kristin wander through a regular Monday talking about how to have some lively dinner table conversations with the people in our life (friends, kids, family). These topics may not have been on the menu for decades, but that doesn’t mean you can't serve them up once in a while. Bon Appetite! Links: Some of Kristin’s favorite books about money The Millionaire Next Door Rich Dad...

Duration:00:42:56

Friendtimidation (and a bit about Bigfoot)

11/25/2019
Have a friend who intimates you? You feel like you can’t disagree with him/her? Or are you the Friendtimidatior? Are you the pushover or the pusher in your friendships . Listen as Camille and Kristin unearth which side of the coin they fall on and what to do about it. Links: Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google...

Duration:00:23:25

Intuition

11/18/2019
Intuition is something every woman knows and understands and most women have a desire to be better at it. Intuition is like a muscle. The more we use it; the better we get at it. Camille and Kristin wander in and around the topic of intuition. Links: The Gift of Fear - Book Camille’s SASS: Sensual sculpting studio. Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! https://www.momderlustpodcast.com/

Duration:00:38:55

Aplomb. There’s Always Another (fill in the blank) Just Around the Corner.

11/11/2019
Camille and Kristin wander in and out of topics on bold self-assurance, reliance on balance, energy, child psychology, supernanny and, of course, friendship. “There’s always going to be another opportunity or a new friend. It’s good to remember to have more confidence in our lives. A plant has seasons and doesn’t always blossom. It needs time to shed its leaves and maybe a branch breaks off. So, why do we constantly feel the need to always be in blossom? “ Links: Casey...

Duration:00:32:10

Washington DC: Travel

11/4/2019
Part of Momderlut is Camille and Kristin’s travel adventures. Kristin and Cami talk everything Washington DC as Kristin recently took her family on a road trip to the Nation’s Capital. In Washington, down on O street, there is a big brownstone mansion with all these hidden rooms. You can bike there and basically there are 35 rooms, but they only have 12 normal doors, so you walk through and try to find all the secret hidden passages. It was so much fun. An off-beat thing to do. Link...

Duration:00:20:15

Plastic Life without the Knife. Cosmetics.

10/28/2019
Camille and Kristin talk all the different cosmetic options they are currently using and like that are on the market today from wrinkle reducers to moisturisers and botox. This podcast has a lot of links as we discussed a lot of the products we use and they are all included here. AntiAging Dr. David Sinclair’s Book about Longevity Resveratrol - Supplement to take daily to prevent aging. FACE Levels of botox - 1.Botox 2. Xeomin 3. Dysport Ordinary Co - Retinols Timeless...

Duration:00:25:15

Soul Fatigue

10/21/2019
There are multiple types of fatigue: Physical, mental, emotional and yes soul fatigue. Soul fatigue is often hard to diagnose and hard to understand, but there is a calling card for soul fatigue. Cami and Kristin discuss the ins and outs of fatigue of the soul. Links: Kelly Brogan: https://kellybroganmd.com/ Breastfeeding Meditation: https://www.dropbox.com/s/3px6n9vnm4l751s/Home.m4a?dl=0&fbclid=IwAR2PHtmisj-SelMDHrs6gskULg1owpw5GMbgHIkF7uT5aXz3xDxa4eCE_Hk Camille’s SASS: Sensual...

Duration:00:41:03