Radio Carrum

THE HEALTHY HANGOUT is your go-to space for realistic, no-nonsense health advice that fits into your life. Hosted by health coach Michelle Kuklinski. If you’ve ever wondered what the heck “blood sugar balancing” actually means (and why everyone’s talking about it), this one’s for you. In this episode, I’m breaking it all down—what it is, why it’s especially important for women over 40, and how small, simple shifts can help you feel more energised, less snacky, and more in control of your health. No diets. No cutting out your favourite foods. Just practical tips you can actually use. You can get the free guide, Blood Sugar Balancing: An Intro, here: https://www.michellekuklinski.com/resources

This week Ilana's special guest is Esther Gyorki. Esther is the Head of Collections and Interpretation at the Jewish Museum of Australia. She has co-curated two exhibitions currently showing at the Jewish Museum of Australia - "The Things You Cannot See: Photography of Mark Raphael Baker" and "Buchenwald Ball – 80 Years Dancing in Freedom." She also oversees the Museum collection of over 25,000 objects, the largest repository of items relating to the Australian Jewish experience.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

This week Ilana's special guests are Charles and Leah Justin. Charles Justin AM is the co-founder of SJB and Plus Architects, two major national and international architectural practices. He is a past President of the Architects Institute of Australia, Victorian Chapter. He is also a past President of the Jewish Museum of Australia. He was recently Chair of the Melbourne Art Foundation who run the Melbourne Art Fair. He co-founded with his wife Leah the Justin Art House Museum in 2016. In 2022 he was awarded an AM in the Australian Honours. Leah Justin was a high school teacher before working as an architectural librarian. She later established and managed the adult education program at the Jewish Museum of Australia and was its Director of community education for 20 years . She has also been involved in Jewish community affairs in a voluntary capacity for over 40 years . In 2016 , she co-founded JAHM with her husband Charles.

Join Adriana Milne on 'Zoomies' - a show about Dogs! Adriana is a Dog Trainer and shares training tips & special events involving dogs.

Join Sheryn Kennett on Follow Your Heart: Your Personal Health & Wellbeing. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this! In this episode, Sheryn explores Yoga and Meditation - what they are, and how to include them in your life. Engaging a short meditation, and accessing/creating a practice that works for you. Follow your heart!

Tatjana, founder of Careers with Insight is a local Mental Health Counsellor and a HR & Recruitment professional, who after over a decade of experience in the corporate world, has combined her passion and qualifications in counselling and brought to life her little side hustle, where she helps individuals with either their job search, career coaching and career & individual counselling; focusing on the mental health in the workplaces and beyond. In this episode of Careers, Mental Health & Beyond, Tatjana talks about some of the inner struggles we all face and how they can be manifested at work and cause us anxiety and the fact that being always kind can actually be very hard.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

Welcome to The Frequency of Healing podcast – where sound meets soul. Hosted by Bianca, a gifted Psychic Medium and Sound Healing Energy Therapist, and Gayna, a Certified Sound Healer and Intuitive with a deep love for vibration and resonance, this podcast invites you on a powerful journey into the world of Sound Healing and Energy Medicine. In this episode Bianca and Gayna share their personal journey, explore the power of sound to heal and align your energy, and dive into the science behind how vibrations can shift your emotions and well-being. Whether you’re new to sound healing or curious about its benefits, this episode will leave you feeling connected, inspired, and ready to explore the magic of sound.

Bill's special guest is Andrew who owns and runs The Local Bicycle Shop in Ferntree Gully. Andrew shared his cycling journey both riding and owning/operating Bicycle shops and his dreadful cycling accident in November 2012 where he suffered severe injuries requiring multiple surgeries and months of recovery and rehabilitation.

This week Ilana's special guest is artist, Inbal Nissim.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

Join Adriana Milne on 'Zoomies' - a show about Dogs! Adriana is a Dog Trainer and shares training tips & special events involving dogs. Adriana's special guest is Julie Cowan, founder of SARDA - search & rescue dogs NFP organisation in Victoria. SARDA provide teams of canines, handlers & support staff to assist in emergency services in the areas of: searching, detection & recovery of missing persons. SARDA teams work closely with the Victorian Police and the SES. These teams have helped search for missing persons during the landslides, bushfires, people lost in the bush, snow avalanches, water drawings. In this episode Adriana and Julie chat about lots of things including dogs in action, how they are trained for the different modalities of search work and her wealth of 40 plus years of experience in this field. You can't miss this...

This week Ilana's special guest is Dr. Kirsten Day, Senior Lecturer in Architecture (Technology & Practice) at the University of Melbourne and a principal at Norman Day + Associates.

Join Will, Donny & Jules for an in depth analysis of all things AFL Footy.

Join Josh Griffin as he chats with inspirational Australians, who make a real difference in their communities. This podcast is brought to you by the team at Awards Australia, featuring amazing people from the 7NEWS Young Achiever Awards and Community Achievement Awards programs. Be inspired by ordinary Australians doing extraordinary things! Josh Murray started his business, Josh’s Rainbow Eggs, at the age of 9 with 40 hens on his family farm. Fast forward to 2025 and Josh’s Rainbow Eggs have developed a unique model of free-range egg production with mobile solar powered sheds, custom designed by us and made in Melbourne. With a focus on ethical practices, sustainability and a quality product, Josh’s Rainbow Eggs have grown to be a major player in the Victorian egg industry and are stocked in Woolworths, Coles, IGA and more. Manon Beauchamp-Tardieu is driving a greener, ethical future for businesses and the planet. Manon founded Little Green Panda, a company reshaping the packaging industry with sustainable and innovative solutions. By transforming agricultural waste into eco-friendly straws and packaging, Manon combines environmental responsibility with ethical practices. Her collaborations with Southeast Asian farmers and The Bridge Inc. highlight her commitment to empowering communities and promoting inclusivity. Despite pandemic-related challenges, Manon remains dedicated to refining operations and exploring local manufacturing in Australia. Little Green Panda's revolutionary products, such as home compostable straws and cutlery made from upcycled coffee grounds, have replaced millions of single-use plastics.

We chatted with the amazing Angus Montaigne about his fantastic new album "Something More Than Good", his incredible journey from Scotland to Melbourne, and lots lots more!! Angus is launching his album this week at the Courthouse Theatre in Bright on Thursday April 3 and at the Wesley Anne in Northcote on Friday April 4.

Episode 14 of 'Connections' features the amazing work of the Frankston Toastmasters Club. It's a fantastic local club that aims to help you develop the skills and confidence you need to effectively express yourself in any situation. https://1851.toastmastersclubs.org/

It was so great to share the Radio Carrum airwaves with Marcus Rechsteiner (The UV Race, Luxury) & Daniel Twomey (Deaf Wish, Lower Plenty) from Hot Tubs Time Machine and their special friend, Kanika. We chatted about their latest release “Food & Ruins” and was lucky enough to have had them play some songs.. was truly amazing, so many fun moments. The music is recorded by Daniel playing an enormous number of instruments: clarinet, electronic kits, live drums, bass, synth, guitar, etc. the list goes on and Marcus has signature observational humour, lyrics are just hilarious. You can catch them play next at the Bell at Take Away in Preston and they also host Hot Tubs Bingo Machine on the last Monday of every month at the Retreat Hotel in Brunswick.

Join Sheryn Kennett on Follow Your Heart: Your Personal Health & Wellbeing. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Follow Your Heart. Do you have all the balance you desire in your life? Looking at ways to achieve this!