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Arts and Creativity for health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives. Posting twice a week on Mondays & Fridays. Mondays you are encouraged to dive deep into an inspired thought - why not get out your art journal, make a note of what comes visual or words. Friday is a top-up reflection suggestion. Arts, Dementia, strategies & resources for those living with Dementia & their Carers. Want to make a Donation to the podcast & improve the production? http://paypal.me/amandatrought

Arts and Creativity for health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives. Posting twice a week on Mondays & Fridays. Mondays you are encouraged to dive deep into an inspired thought - why not get out your art journal, make a note of what comes visual or words. Friday is a top-up reflection suggestion. Arts, Dementia, strategies & resources for those living with Dementia & their Carers. Want to make a Donation to the podcast & improve the production? http://paypal.me/amandatrought
More Information

Location:

United Kingdom

Description:

Arts and Creativity for health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives. Posting twice a week on Mondays & Fridays. Mondays you are encouraged to dive deep into an inspired thought - why not get out your art journal, make a note of what comes visual or words. Friday is a top-up reflection suggestion. Arts, Dementia, strategies & resources for those living with Dementia & their Carers. Want to make a Donation to the podcast & improve the production? http://paypal.me/amandatrought

Twitter:

@realityarts

Language:

English

Contact:

07957618477


Episodes

Episode 72 - Inspirational Shorts - Trust

4/20/2019
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Welcome to today's Inspiration post to get you set for the weekend and the week ahead. Today I talk about trust - what does that mean to you The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use. I...

Duration:00:02:21

Episode 71 - Creating in Faith - Childlike

4/15/2019
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Welcome, and hope you had a wonderful weekend. The topic today is 'Childlike' not in the negative terms but as creatives we always want to approach our art without any of the baggage and criticism that we normally entertain. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are more...

Duration:00:15:39

Inspirational Shorts - Growth

4/13/2019
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Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Growth. We go through many experiences that can impact on our growth The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture,...

Duration:00:02:21

Episode 69 - Creating in Faith - Maturity

4/8/2019
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Welcome to this week's Podcast. Today's topic is Maturity and stepping out of our comfort zone. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you. I would love to hear from you and you can...

Duration:00:19:20

Episode 68 - Inspirational Shorts - Change

4/6/2019
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Welcome to todays Inspiration post to get you set for the weekend and the week ahead. Today I talk about change. When was the last time you did something to nurture yourself? What is it in your life that you need to change? The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art...

Duration:00:02:21

Episode 67 - Creating in Faith - Family

4/2/2019
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Welcome to Creating in Faith, Today's topic is 'Family' So sorry to have posted this late for those of you who would have shown up yesterday, Happy Mothers Day to all, I trust you had a blessed day surrounded by the ones that you love. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are...

Duration:00:19:42

Episode 66 - Inspirational Shorts - Friendship

3/30/2019
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Welcome to this week's Friday Podcast. Today's reflection is about friendship. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it. A great way to make the most of these...

Duration:00:02:30

Episode 65 - Creating in Faith - Loss and Purpose

3/25/2019
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Welcome to the podcast today. Today the topic is Loss and Purpose and I talk about looking at loss from a different perspective, working through the pain in order to think back on our loved ones remembering the love they had for us and the many lives they touched, we can then think about them and feel the joy for having had them be a part of our lives and knowing that their spirit and memory lives on within us. Creating In Faith Encouraging Recordings are to bless and inspire you to be the...

Duration:00:23:14

Episode 63 - Creating in Faith - Foundation

3/18/2019
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In today's episode the title is 'Foundation' Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Form and Fire is a ceramic exhibition currently at the Argentina Embassy, Barbados - which you should check out and then it moves to the Norman Center. There are more podcast recordings available that...

Duration:00:22:34

Episode 62 - Inspirational Shorts - Light

3/15/2019
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Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being a light. There is something about you that blesses others, the things that you say, the way that you say it. Don't hide your light but allow it to shine and be a blessing to yourself as well as others. The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you...

Duration:00:02:17

Episode 61 - Creating in Faith - Mustard Seed and CaFA 2019 Update

3/11/2019
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Welcome to today's episode, which is titled 'Mustard Seed' - great ideas come from a single thought and blossom into amazing outcomes. This weekend saw the final events for the Caribbean Fine Art Fair 2019 and it was a blessing to be part of it. We had a great week of events that you can check out HERE when they all have been uploaded. For those who were not able to attend the Exhibition you can see some of the art work on display, and they are still for sale so you can contact the artist...

Duration:00:22:32

Episode 60 - Attention Seekers!

3/8/2019
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Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Attention. Do you given yourself more atennsinand getting some for yourself with all I, and we can often argive of The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art...

Duration:00:02:21

Episode 59 - Creating in Faith - Grace

3/4/2019
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Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. This week you get double on Monday, with the previous Arts update episode 58. Today I will talk a bit about Grace. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are more podcast recordings available that you can listen to - To listen to the...

Duration:00:16:36

Episode 58 - Art Events - Barbados Special

3/4/2019
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Thank you for joining me for this Arts Special Update, which I am hoping to continue either each week/month, and include speaking to some of the artists. There are a range of events happening over the next few weeks and I will leave the links below for you to check out. Some of the events mentioned: Other Lives, Queens Park Gallery - Until March 8th CaFA Fine Art Fair - Until March 10th Offerings - until March 14th Art Studio Tours Join me on my YouTube Channel for videos at some...

Duration:00:28:00

Episode 57 - Openness

3/1/2019
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Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Open. We very often think that we are being transparent but we hide even from ourselves. Have a think about the things that you hide even from yourself. The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or...

Duration:00:02:21

Episode 56 - Creating in Faith - Closeness

2/25/2019
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Welcome to today's episode of Creating in Faith on Realityarts. I hope that you have had a blessed weekend and that this week finds you fulfilling more of your dreams and goals. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are more podcast recordings available that you can listen to...

Duration:00:19:20

Episode 55 - Gentleness

2/22/2019
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Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about gentleness, and it is time that you got used to spending those few moments on yourself. How did you get on with last Friday's post on Kindness?. When was the last time you did something to nurture yourself? The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you...

Duration:00:02:21

Episode 54 - Creating in Faith - Endurance

2/19/2019
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Happy Monday, and Welcome to this week's Podcast. Today I will be talking about Endurance and how that has shown up in my life and experiences. Often times when we think about the things that are worrying us we end up reminding ourselves of the lack, we have to try and change our perspective. When we ask for a change of the situation we have to believe that we have received it and await the manifestation - then get on with our lives enjoying what we do have and feeling the joy. There is...

Duration:00:17:09

Episode 53 - Kindness

2/16/2019
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Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Kind to yourself. When was the last time you did something to nurture yourself? Well it is time to start! The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art...

Duration:00:02:32

Episode 52 - Creating in Faith - Understanding

2/11/2019
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Welcome to this week's Podcast, in which I look at the word Understanding, and how overtime our understanding about situations change. I hope that over the week you get new revelations and understanding about your current situation, and you are able to share any ah ha moments that you unfold. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. I would love to hear from you and you can connect with me on a number of platforms - remember to...

Duration:00:21:37