Sit Down With Suzanne 🎤-logo

Sit Down With Suzanne 🎤

Arts & Culture Podcasts

The podcast is about empowerment, the goal is to inspire, to motivate and to empower you. Too often in life we are told we are not enough, I want to help you to see that not only are you enough, but you are worth it. The topics, guests and everything about this podcast is designed to push you, to help you, to guide you, to coach you, to cheer you on, and to encourage you to live your best life, knowing that the only limits you have are the ones that you place on yourself. So sit back and relax, grab a cup of tea if you can and enjoy the show.

Location:

United States

Description:

The podcast is about empowerment, the goal is to inspire, to motivate and to empower you. Too often in life we are told we are not enough, I want to help you to see that not only are you enough, but you are worth it. The topics, guests and everything about this podcast is designed to push you, to help you, to guide you, to coach you, to cheer you on, and to encourage you to live your best life, knowing that the only limits you have are the ones that you place on yourself. So sit back and relax, grab a cup of tea if you can and enjoy the show.

Language:

English


Episodes

Shine Your Light!

2/9/2024
You are a light and you deserve to shine, any space that wants to dim your light is not your space! Anyone who believes that there is not enough room for everyone to shine is operating from a scarcity mindset! So shine bright and help others shine Support the show

Duration:00:32:06

Setting boundaries is both a act of self love and self care!

2/9/2024
The only people who do not want you to set boundaries are the ones who benefit from you having none! Support the show

Duration:00:24:12

When Jay stood up for Bey! Jay Z and Beyonce mood all day!

2/9/2024
It was the sound heard all around the world when Jay Z spoke up for his wife and reminded the Grammy that the most decorated artist does not have an Album of the Year, so by their metrics, the system is faulty! I think you already know this is a Beyonce stan podcast so I cheered for this because the first three things are 1. A man standing up for his wife. 2 A Black man standing up for a Black woman. 3. An artist standing up for another artist and I support all three! Support the show

Duration:00:15:59

It is okay not to be invited!

2/9/2024
Don't get your feelings hurt if you are not invited to everything because truthfully you cannot attend everything and you shouldn't want to! Support the show

Duration:00:23:37

Stop settling for comfortable!

2/9/2024
We often sacrifice greatness for comfort because we are afraid of what will happen! Stop holding onto comfort! Support the show

Duration:00:18:57

You are already a winner!

2/9/2024
It is an honor to be nominated, it is nice to win but winning a prize should not be the goal because most awards and accolades are subjective! Let's talk about it! Support the show

Duration:00:25:43

How Dare you be confident!

2/9/2024
Everyone says be confident until you are confident, then it becomes a problem but true confidence is not about others, it is about you knowing who you are independent of others! Support the show

Duration:00:23:10

What is your purpose!

11/9/2023
I am so passionate about this topic because I love when people not only know their purpose, but they are pursuing their purpose. So, ask yourself this question, do I truly know my purpose? And if you do, how did you discover your purpose? If you don't how are you searching for your purpose? Listen to the full episode! Support the show

Duration:00:34:15

The power of female friendship with Nadine James

10/29/2023
We continue the series of the power of female friendship and this week I am happy to sit down with the fabulous Nadine James as we talk about friendship, faith, outgrowing friendships, love language and a plethora of other subjects that pooped up during our exploration of friendship. Support the show

Duration:00:37:36

The power of female friendship with Giselle Rivera-Flores

10/22/2023
This month we continue to dive into the power of female friendship and this time I am with the fabulous Giselle who will always keep it real. As women we owe it to ourselves to have healthy relationships and the relationship with our female friends are a priority Support the show

Duration:00:35:02

The power of female friendship with Jennifer Gaskin

10/16/2023
As we continue the series about female friendship, I sit down with the fabulous Jennifer Gaskin and talk about the root of female friendship and sisterhood. We discuss being open to new friends, outgrowing friends, honoring boundaries in friendship and all-around feel-good vibes of great female friendships. Support the show

Duration:00:32:32

The power of female friendship with Miguelina Peralta!

10/9/2023
I am kicking of my month of digging into female friendship with phenomenal guest Miguelina. We had a great time talking about what it means to be a friend, common misconceptions about friendships and so much more. Support the show

Duration:00:32:41

The power of female friendship

10/9/2023
I am fascinated by female friendships, I read the books, watch the shows and the movies and I am passionate about nurturing my female friends. Sadly, there are so many toxic relationships masquerading as friendships and I have had many candid conversations about what makes a great friendship. So, join me in the month of October as I talk to other fabulous women about female friendships. Support the show

Duration:00:21:33

Beyonce is a whole mood!

9/24/2023
It is no secret that I am a big fan of Beyonce, but I can't help that her songs are so relatable to my life. In this episode I talk about the Mood 4EVA song and how we can apply it to our life! Support the show

Duration:00:19:58

Everyone is grown until it's time to communicate!

9/24/2023
Would we even have romance movies if there was no miscommunication? Communication is so important to relationships but often time we don't do it effectively and we either lose or have poor relationships because of it. While misunderstandings is cute in Romance movies, in real life it deprives us of so much joy. Support the show

Duration:00:20:04

Intentional Joy

9/17/2023
Your joy should be deliberate, actively pursued, in other words intentional, you have to choose joy because trust me, this world will throw a lot at you and you will need joy to get through it. Support the show

Duration:00:34:11

The Power of You

9/17/2023
Do you know that there is magic in being you? And despite the over 8 billion people in the world that there is no one else like you. So, what is it that is holding you back from embracing the magic of you? Support the show

Duration:00:29:52

What is meant for you is for you!

9/17/2023
The phrase might sound like a cliche, but the I truly believe that what is meant for you won't miss you, or in other words, what God has for you is for you, and trust me no person or demon can stop it. So, it is okay to cheer for others when it is their season because your season will come. Support the show

Duration:00:17:36

Doubt is no respecter of person!

8/7/2023
No matter your race, gender, religion or socio-economic status, at one point or another, you have suffered from self-doubt. But here is the thing, even though you have doubt, you can do the thing. So don't allow doubt to stop you from going after what you want! Support the show

Duration:00:18:21

It's okay to pivot!

7/31/2023
Are you holding back or holding on to something that no longer serves you because you are afraid. Is it time to change course but you are holding on because you are worried about what it will look like, well listen, it okay, you are not alone and as even Barbie learned, you don't need permission so do what you have to do to take care of you mentally, emotionally and spiritually! Support the show

Duration:00:27:07